Kathmandu’s bike tours offer a unique way to experience Nepal’s capital. From half-day rides to multi-day adventures, there’s something for every cyclist.
We love the UNESCO heritage site tours for their culture and the Panauti trip for its scenic beauty. Day tours are perfect for those short on time, while overnight trips provide a deeper exploration.
Group tours are budget-friendly, but private tours offer personalized attention. All tours come with knowledgeable guides and necessary safety gear.
Our favorite tours combine city sights with rural landscapes, giving a well-rounded view of Kathmandu Valley. Check out our top picks for Kathmandu bike tours below.
Top Tours
- Kathmandu offers various day cycling tours that explore UNESCO World Heritage Sites, local markets, and provide a guided cultural experience with knowledgeable local guides.
- Multi-day and extended cycling adventures from Kathmandu to destinations like Nagarkot and Bhaktapur offer scenic views, village visits, and early sunrise viewing.
- Motorbike tours provide an immersive city exploration experience, including a guided tour to the iconic Syambhunath Stupa (Monkey Temple).
- Most bike tours require a moderate fitness level and are not recommended for individuals with back problems, heart conditions, or mobility issues.
- Bike tour operators provide safety gear, first-aid kits, and infant seats, ensuring a safe and comfortable experience for all travelers.
1 Day Cycling Tour in Kathmandu
The day cycling tour in Kathmandu offers a captivating blend of culture and outdoor adventure. This 6-hour guided experience allows you to explore UNESCO World Heritage Sites and vibrant local markets on premium bikes with safety equipment.
Witness rituals at the Pashupatinath Temple, engage with friendly locals, and discover hidden gems in Thamel. Flexible exploration options let you customize your journey, while experienced local guides provide in-depth cultural insights.
With tours offered in English, French, Hindi, and Nepali, this tour is ideal for those seeking a unique perspective on Kathmandu’s rich heritage and daily life.
Conclude your adventure with a delicious Nepali lunch and options for further exploration.
Read our full review: 1 Day Cycling Tour in Kathmandu Review
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2 Days in Kathmandu Motor Bike Tour: Affordable City Exploration
Have you ever considered exploring the vibrant city of Kathmandu on a 2-day motor bike tour?
This highly-rated experience offers an affordable way to discover the city’s highlights. Priced from $180 per person, the tour includes a local guide, motorbike, and insurance. You’ll enjoy lunch and have entrance fees covered too.
The tour departs from a central meeting point, with hotel pickup available upon request. It’s not recommended for those with mobility issues, but most travelers can participate.
With a 4.8-star rating from 4 reviews, this tour provides an exciting and immersive way to experience Kathmandu by motorbike over two full days.
Read our full review: 2 Days in Kathmandu Motor Bike Tour: Affordable City Exploration Review
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Cycling Tour in Kathmandu – Day Tour
Looking to explore Kathmandu on two wheels? Consider the Cycling Tour in Kathmandu – Day Tour. This 5-star activity takes you on a guided cycling adventure through the heart of the city.
For $150, you’ll enjoy an experienced English-speaking guide, mountain bike rental, and all necessary permits and fees. Fuel up with included meals, and take home a souvenir t-shirt and city map.
The tour starts and ends at the Alpine Club of Himalaya in Thamel, with pickup available from locations within Kathmandu. Confirmation is provided at booking, and you can cancel up to 24 hours in advance for free.
With most travelers able to participate, this private tour is a great way to discover Kathmandu’s sights by bike.
Read our full review: Cycling Tour in Kathmandu – Day Tour Review
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Bike Ride to Syambhunath Stupa From Kathmandu
A private motorbike ride from Kathmandu to the iconic Syambhunath Stupa, also known as the Monkey Temple, offers visitors a unique opportunity to experience one of the city’s most renowned landmarks.
The 2-3 hour tour includes hotel pickup and drop-off, a private English-speaking rider, and entrance fees. Travelers over 17 years old can enjoy the scenic journey, taking in the stunning views of Kathmandu along the way.
The tour isn’t recommended for pregnant women or those in wheelchairs. Priced from $74.67 per person, the experience has received excellent reviews, with no negative feedback reported.
Read our full review: Bike Ride to Syambhunath Stupa From Kathmandu Review
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Explore Panauti in Cycle- Cycling Around Kathmandu Valley
Explore the quaint town of Panauti on a cycling adventure around the Kathmandu Valley. This 5-star rated activity offers a private transfer, mountain bike with safety gear, and an English-speaking guide to lead you.
For $95, you’ll cycle through the scenic countryside, stopping for an included lunch. The tour isn’t wheelchair accessible, and it’s not recommended for those with back problems or serious medical conditions, as a moderate fitness level is required.
With free cancellation up to 24 hours prior, you can secure your spot and stay flexible. This is an excellent way to discover the charming Panauti and the stunning Kathmandu Valley by bike.
Read our full review: Explore Panauti in Cycle- Cycling Around Kathmandu Valley Review
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Mountain Bike Tour
Set out on a thrilling mountain bike tour through the captivating landscapes of Kathmandu.
This private tour offers a 5.0-star experience with reviews highlighting the excellent guidance of the expert mountain bike guide, Sandesh. Costing from $120 per person, the tour includes a mountain bike, helmet, lunch, and necessary safety equipment.
The adventure starts at 7:45 am, with pickup options from your hotel or the airport. Prepare for a physically demanding ride as you tackle challenging trails and scenic routes.
The tour ends back at the meeting point, the Hotel Harmika. With free cancellation up to 24 hours prior, this mountain bike excursion promises an unforgettable exploration of Kathmandu’s rugged terrain.
Read our full review: Mountain Bike Tour Review
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Quad Bike Nepal
If you’re seeking a thrilling off-road adventure in Nepal, the Quad Bike Nepal tour offers an exhilarating experience.
You’ll join a group and ride all-terrain quad bikes through jungles, mud tracks, rice fields, and plantations.
Discover the cultural heritage of Chitlang, accessible by a Chandragiri cable car followed by a two-hour hike.
The tour includes bottled water, private transportation, and free cancellation up to 24 hours before the start.
Keep in mind that the activity isn’t recommended for those with back problems, pregnant travelers, or those with serious medical conditions.
With an overall rating of 5.0 based on 1 review, the Quad Bike Nepal tour is priced from $35.90 per person.
Read our full review: Quad Bike Nepal Review
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Kathmandu Bike Tour
The Kathmandu Bike Tour offers a multi-day cycling adventure through the stunning landscapes surrounding Nepal’s capital city.
You’ll ride from Kathmandu to Nagarkot, enjoying scenic views of forests, villages, and rice-paddy terraces along the way.
On the second day, you’ll wake up early to catch the sunrise from Nagarkot before visiting the Changu Narayan Temple.
The tour includes meals, accommodation, equipment, and experienced guides, catering to a maximum group size of 12 travelers.
With a 5.0 rating and a price starting from $130 per person, this bike tour promises an unforgettable exploration of Kathmandu’s natural beauty.
Read our full review: Kathmandu Bike Tour Review
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Day Trip – Kathmandu Cycling
Explore Kathmandu’s vibrant streets and scenic landscapes on this day-long cycling tour. Priced from $140, this guided tour by Happyland Treks provides a good mountain bike with front suspension, a knowledgeable cycling guide, and a packed lunch or end-of-tour meal.
You’ll also receive a safety helmet and access to repair tools. While personal expenses, drinks, and tips for the guide are excluded, the tour includes personal insurance coverage.
With a moderate fitness level required, this private tour ensures you and your group participate exclusively. Check availability, reserve now, and pay later to enjoy the lowest price guarantee.
Read our full review: Day Trip – Kathmandu Cycling Review
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Private Cycle Tour From Nagarkot to Bhaktapur via Changu Narayan With Transfers
Embarking on this private cycle tour from Nagarkot to Bhaktapur via Changu Narayan, you’ll enjoy a scenic ride through the stunning landscapes of Nepal.
Lasting approximately three hours, the tour includes a local guide and mechanic, bicycle with gears and helmet, a bottle of water, and breakfast.
With pickup and drop-off from your Kathmandu or Nagarkot hotel, this private tour is accessible for most travelers, though not suitable for wheelchairs or strollers.
While the tour may be canceled in extreme weather, you’re guaranteed to have the experience all to yourself, making it an ideal way to explore the area at your own pace.
Read our full review: Private Cycle Tour From Nagarkot to Bhaktapur via Changu Narayan With Transfers Review
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Experience 4 Hour Cycling Tour in Panauti
Enjoy the charming town of Panauti on this 4-hour cycling tour.
You’ll start at the Panauti Community Home Stay, then hop on your bike and follow your guide through the quaint streets. Along the way, you’ll visit the Indreshwor Temple Museum and enjoy a coffee or tea break at Sunthan.
The tour includes a helmet, private transportation, and entry fees. Keep in mind it’s not wheelchair accessible and requires a moderate fitness level.
With a maximum of 10 travelers per tour, you’ll have a personalized experience. Secure your spot with the Reserve Now and Pay Later option, and take advantage of the Lowest Price Guarantee.
Read our full review: Experience 4 Hour Cycling Tour in Panauti Review
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Kathmandu Cycling Tour – One Day
On this one-day cycling tour through Kathmandu, you’ll have the opportunity to discover the vibrant city’s rich cultural and historical heritage.
Operated by Himalayan Excursion Nepal, this private tour is priced at $170 and includes an experienced English-speaking guide, mountain bike rental, and lunch.
The tour starts at 9:15 am from a select pickup point, and while it’s not wheelchair accessible, infant seats are available.
Keep in mind that the tour isn’t recommended for those with back problems, pregnant travelers, or those with heart conditions, as a moderate fitness level is required.
Confirmation is received at booking, and you can enjoy free cancellation up to 24 hours before the tour starts.
Read our full review: Kathmandu Cycling Tour – One Day Review
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Kathmandu Valley Cycling Tour (1 Day)
Spend a captivating day exploring the historical and cultural landmarks of Kathmandu Valley on this immersive one-day cycling tour.
Priced from $70 per person, this private tour offers an exceptional experience with an English, Chinese, Spanish, or Hindi-speaking guide.
You’ll use a bicycle and safety gear, have access to first-aid kits, and enjoy bottled water and lunch.
The tour starts and ends at the Pasmina Shop in Kathmandu, with a representative holding an NBM Travel placard.
Not suitable for those with back problems, pregnant travelers, or serious medical conditions, this moderate-intensity tour requires a reasonable fitness level.
Free cancellation is available up to 24 hours prior.
Read our full review: Kathmandu Valley Cycling Tour (1 Day) Review
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Moter Bike Ride Nagarkot Sunrise Tour
For an exhilarating start to your day, embark on the Moter Bike Ride Nagarkot Sunrise Tour.
You’ll enjoy a 5-hour private experience with an English-speaking driver, departing from the Happy Hostel. The 2-hour guided tour of Nagarkot offers stunning views of the Himalayas, including Mount Everest, at sunrise.
This thrilling motorcycle adventure takes 1-1.5 hours from Kathmandu to Nagarkot, with breakfast at a local restaurant after the sunrise viewing at around 6 AM.
Hotel pickup and drop-off, transportation, and a professional guide are all included, along with parking fees, fuel, and taxes.
While meals and tips are extra, this tour provides a memorable sunrise experience you won’t soon forget.
Read our full review: Moter Bike Ride Nagarkot Sunrise Tour Review
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Kathmandu: Cycling Tour With Experience Cycling Guide.
Kathmandu’s cycling enthusiasts can embark on an exhilarating adventure with the Cycling Tour With Experience Cycling Guide.
This tour offers a scenic riding experience in Kathmandu’s national park, testing your fitness through challenging off-road routes. The 3-day itinerary covers approximately 68-78 km (42-48 miles), with the first day taking you from Sundarijal to Chisapani, the second from Chisapani to Nagarkot, and the third from Nagarkot to Dhulikhel.
Expect thrilling descents, steep ascents, and varied terrain, all while enjoying the region’s diverse landscapes. The tour includes overnight accommodations and can be tailored to your flexible travel plans, with free cancellation available up to 24 hours prior.
Read our full review: Kathmandu: Cycling Tour With Experience Cycling Guide. Review
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Common Questions
What Is the Minimum Age Requirement for the Bike Tours?
The minimum age requirement for the bike tours is typically 12 years old. However, it’s best to check with the tour operator as some may have higher minimum age requirements or restrictions for younger participants based on safety considerations.
Are the Bikes Provided Suitable for All Fitness Levels?
The bikes provided are suitable for a range of fitness levels. Whether you’re a beginner or an experienced cyclist, the tour operators will ensure you’re comfortable and can enjoy the ride at your own pace.
Are There Any Discounts or Group Rates Available?
Yes, many bike tour companies in Kathmandu offer discounts for group bookings. You can often save 10-20% when booking with a group of 4 or more people. Be sure to inquire about their group rates when making your reservation.
Can the Tours Be Customized to Fit Specific Needs?
Absolutely, the tours can be customized to fit your specific needs. Many bike tour operators offer flexible itineraries, allowing you to tailor the experience to your interests and preferences. Just let them know your requirements.
What Safety Gear Is Provided, and Is It Mandatory to Wear It?
The safety gear provided typically includes helmets, which are mandatory to wear for your protection. The tour operators also provide other gear like reflective vests, knee/elbow pads, and gloves, though the use of these may be optional.
Sum Up
Kathmandu offers a range of bike tours that allow you to explore the city’s historic sights, scenic routes, and surrounding areas. Whether you prefer a day-long cycling adventure or a more leisurely motor bike tour, you’ll find options to suit your interests and fitness level. These tours provide a unique and eco-friendly way to experience the vibrant culture and natural beauty of the Kathmandu Valley.