Ibiza; Guided Breathwork Session in Nature

Ibiza’s untamed landscapes beckon the adventurous soul, promising a transformative journey of self-discovery. Here, one can enjoy a guided breathwork session that harnesses the sacred power of nature. For two captivating hours, participants connect with the refreshing island air as they release deep-seated emotions and stress through conscious breathing. Skillfully led by an experienced instructor, this profound experience creates a safe space for emotional release, leaving individuals feeling rejuvenated and ready to embrace new possibilities. With optional cacao ceremonies further enriching the experience, the promise of Ibiza’s restorative magic lingers, beckoning the curious to uncover its secrets.

Good To Know

• A transformative half-day retreat in Ibiza focused on guided breathwork, priced at €100 per person with a free cancellation policy up to 24 hours in advance.
• Participants will explore Ibiza’s sacred power-places and engage in a journey of self-discovery through conscious connected breathing to release stuck emotions and stress.
• The experience includes a guided breathwork session amid breathtaking landscapes, an optional cacao ceremony, and transportation to a secluded meeting point.
• The instructor, fluent in Dutch and English, creates a safe and supportive environment, facilitating the exploration of hidden emotions and blockages.
• Participants will emerge feeling refreshed, reset, and ready for new possibilities, with renewed clarity, vitality, and empowerment.

You can check if your dates are available here:

Activity Overview

This transformative half-day retreat invites you to embark on a guided breathwork journey amidst the breathtaking natural landscapes of Ibiza, unfolding over the course of 2 hours and priced from €100 per person.

With a free cancellation policy up to 24 hours in advance, you can secure your spot with no upfront payment and arrive ready to dive deep into the power of your breath.

Enjoy a transformational experience, exploring Ibiza’s sacred power-places as you release stuck emotions and stress through the ancient practice of conscious connected breathing.

This is a chance to hit the reset button and reconnect with yourself and nature in a truly profound way.

Experience Highlights

Set out on a transformational deep dive into the power of your breath, exploring Ibiza’s breathtaking power-places as you release stuck emotions and stress through the ancient practice of conscious connected breathing.

This half-day retreat will take you on a journey of self-discovery, unlocking the restorative magic of your own breath.

Feel the tension melt away as you connect with the natural world around you, breathing in the fresh island air.

You’ll have the option to further deepen your experience with a cacao ceremony, allowing you to forge a profound bond with yourself and the exquisite Ibizan landscape.

Emerge feeling refreshed, reset, and ready to embrace life’s possibilities.

Instructor and Communication

The Breathwork Medicina instructor speaks both Dutch and English, allowing them to guide participants through the transformative experience with clarity and connection.

With a wealth of knowledge and experience, the instructor is adept at creating a safe and supportive environment where participants can:

• Delve deep into their inner landscape, unlocking hidden emotions and blockages

• Cultivate a profound connection with the natural world and their own breath

• Emerge from the session feeling refreshed, restored, and reconnected with their authentic self

Through their warm and compassionate presence, the instructor skillfully navigates each breathwork journey, ensuring that every participant leaves with a renewed sense of clarity, vitality, and empowerment.

Inclusions and Exclusions

The guided breathwork session includes transportation to the meeting point, meals, and refreshing drinks, ensuring participants can fully enjoy the transformative experience. However, the activity is not suitable for pregnant women, wheelchair users, or children under 18 years, as certain precautions must be observed.

Included	Not Included
– Guided breathwork session	– Pregnant women
– Transportation to meeting point	– Wheelchair users
– Meals and drinks	– Children under 18 years

To ensure the safety and well-being of all participants, the instructor asks that individuals review any potential contraindications before booking the session. For more details, interested parties can reach out via Instagram.

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Important Information

Participants will want to bring refreshing water and comfortable clothing to fully enjoy the transformative breathwork experience.

Alcohol and drugs are strictly prohibited, as they can interfere with the delicate energetic work. Certain precautions must be observed, as there may be contraindications for both the breathwork and ceremonial cacao. Interested parties should contact the instructor via Instagram for more details before booking.

The guided session takes place in Ibiza’s tranquil, power-charged natural landscapes, allowing participants to:

• Deeply connect with the rhythms of the earth and their own breath

• Release built-up stress and stagnant emotions in a safe, supported environment

• Emerge feeling grounded, rejuvenated, and ready to embrace the next chapter of their journey.

Transportation and Meeting Point

Getting to the transformative breathwork session couldn’t be easier – the instructor arranges transportation to the secluded meeting point, taking the hassle out of the experience. Participants simply need to arrive at the designated location, ready to embark on an unforgettable journey into the heart of Ibiza’s enchanting natural landscapes.

Once there, they’ll find themselves surrounded by the island’s signature white-washed buildings, verdant olive groves, and ancient rocky outcroppings. This tucked-away setting provides the perfect backdrop for the profound journey of self-discovery that awaits, as participants prepare to breathe deeply, let go, and connect with the healing power of nature.

The guide ensures a seamless experience from start to finish.

Breathwork and Cacao Ceremony

Skillfully guided, the breathwork session empowers participants to unlock the transformative power of their own breath, guiding them on a profound journey of self-discovery.

Complementing this transformative practice, the optional cacao ceremony further deepens the connection with self and nature, immersing attendees in a sensory experience that awakens the senses and nourishes the soul.

The breathwork session allows participants to:

• Release stuck emotions and deeply-held stress in a healthy, controlled environment

• Experience a profound state of relaxation and inner peace

• Emerge from the experience with a renewed sense of clarity and purpose

The cacao ceremony’s rich, velvety taste and heart-opening effects create a sacred space for deeper introspection and connection with the natural world.

Booking and Cancellation Policy

Bookings can be easily made online, with no upfront payment required to secure one’s spot. Participants enjoy the flexibility of free cancellation up to 24 hours in advance, ensuring a full refund should plans change. This policy allows attendees to confidently commit to the transformative breathwork experience, knowing they can adjust their schedule as needed.

The guided nature retreat offers an immersive two-hour journey, exploring Ibiza’s captivating power-places. For just €100 per person, guests will be transported to the meeting point and treated to nourishing meals and refreshments.

This adventure promises a deep release of stuck emotions and stress, empowering participants to experience the profound healing potential of their breath. With options to further deepen the experience through a cacao ceremony, this retreat is a must for anyone seeking a revitalizing reset in nature.

Frequently Asked Questions

Can I Bring a Friend or Family Member Along?

Yes, you’re welcome to bring a friend or family member along! The more the merrier on this transformational journey. Just be sure to let the instructor know in advance so they can plan accordingly.

Is There Any Medical Assessment Required Prior to Participation?

Yes, there’s a medical assessment required before joining. The instructor will review any medical conditions or contraindications to ensure the breathwork and optional cacao ceremony are safe for each participant. This helps create a transformative yet responsible experience.

What Are the Health Benefits of the Guided Breathwork Session?

The breathwork session can boost energy, enhance focus, and promote deep relaxation. It may also alleviate stress, release trapped emotions, and inspire a profound sense of inner peace and connection with oneself and the natural world.

How Many Participants Are Typically in a Breathwork Session?

The guided breathwork sessions typically have intimate group sizes, with around 8-12 participants. This allows the instructor to provide personalized attention and create a deeply immersive, transformative experience for each person on their breath journey.

Is There Any Accommodation or Lodging Included in the Package?

The package doesn’t include any accommodation or lodging. It’s focused on the 2-hour breathwork session in nature. You’ll need to arrange your own place to stay before and after the transformative experience.

The Sum Up

Enjoy Ibiza’s captivating landscapes as you embark on a transformative breathwork journey.

Alongside a skilled instructor, you’ll release stored emotions and stress, connecting with the island’s refreshing air.

This profound experience leaves you rejuvenated, ready to embrace new possibilities.

Opt for a cacao ceremony to further enrich your self-discovery.

Prepare to be awakened, inspired, and empowered by Ibiza’s sacred power.

You can check if your dates are available here: