Pula: SUP Yoga Classes at Morning & Sunset

Imagine practicing yoga on a stand-up paddleboard, floating gently on the calm waters of Croatia’s Istrian coast. That’s exactly what you get with this SUP Yoga experience in Pula’s beautiful Stojas bay. It’s an activity that combines mindful movement, nature, and a splash of adventure — perfect for those seeking something beyond the usual yoga class.

What we love about this tour is the small group setting, which keeps things intimate and personalized. The expert guidance from instructors like Lucia and Jasna makes all the difference, especially if you’re new to paddleboarding or yoga. Plus, the stunning natural scenery and the soothing sounds of the sea create an atmosphere that’s hard to beat.

One thing to consider is that this activity isn’t designed for children under 10 or non-swimmers, so it’s best suited for adults looking for an active, peaceful wellness break. Those who enjoy outdoor activities, picture-perfect views, and trying something a little different will find this experience particularly rewarding.

Overall, if you’re after a memorable way to start or end your day — with a blend of exercise, mindfulness, and scenic beauty — this SUP Yoga session could become a highlight of your trip to Croatia.

Good To Know

• Unique experience: Practice yoga on a paddleboard in a quiet bay.
• Small groups: Limited to 10 participants for a personalized vibe.
• All skill levels: Suitable for beginners and seasoned yogis alike.
• Beautiful scenery: Surrounded by untouched nature and sea sounds.
• Expert guidance: Friendly instructors, including Lucia and Jasna.
• Ideal timing: Available at sunrise and sunset for breathtaking views.

You can check if your dates are available here:

An In-Depth Look at the SUP Yoga Experience in Pula

Pula’s SUP Yoga class offers a truly different way to connect with your body and nature. It’s not just about physical exercise; it’s about finding peace on the water, with the gentle sway of your board and the sounds of the sea as your soundtrack. From the moment you arrive, you can sense that this experience is thoughtfully designed to blend wellness with adventure.

The Meeting Point and Logistics

The activity begins inside the Arena Stoja Camping site, about 500 meters from the main entrance. Once you walk past the main gate, look for the small pier and the woven hut with the Metta Float Adventures logo — a cozy beacon amid the rocky shoreline. If you’re driving, there’s limited parking near the entrance, but a larger lot among the trees offers more space. The staff, including the instructor dressed in the Metta Float uniform, are friendly and ready to help if you need directions or a quick chat.

What’s Included and What to Expect

For $51 per person, you get all the gear — paddleboards, paddles, yoga mats, and storage for your belongings. The class lasts about 75 minutes, starting with a 10-minute introduction to paddleboarding fundamentals. This is particularly helpful if you’re new to the sport, as the instructor will guide you through safety tips and technique, making sure you’re comfortable on the water.

After the intro, you’ll paddle to a buoy where your board will be securely tied, transforming the scene into an outdoor yoga studio. This part of the experience allows you to flow through a series of yoga poses, focusing on balance, breathing, and mindfulness. The instructors are attentive and encouraging, ensuring everyone feels confident — even if it’s your first time on a board.

The Morning and Sunset Sessions

The morning classes start at 8:30 am, offering an energizing way to begin the day with the sun rising over the sea. You’ll feel the cool morning air and see the bay come alive with light, which adds to the tranquility.

The sunset sessions at 6:00 pm are equally magical, with the sky transforming into a canvas of warm hues. These classes serve as a peaceful way to unwind, allowing you to reflect on your day while practicing yoga in a less crowded environment. Reviewers mention that Jasna, one of the instructors, is especially thoughtful, often helping participants get the best photos and encouraging everyone to enjoy the moment.

More Great Thing To Do Nearby

The Experience of SUP Yoga

Practicing yoga on a paddleboard might seem intimidating at first, but most participants find it surprisingly accessible. As one reviewer notes, Lucia, the instructor, is very friendly and makes learning easy. The challenge is part of the fun — maintaining your balance on the water adds a new layer to familiar poses.

The sound of the sea, the gentle sway of your board, and the fresh air combine to create an immersive, calming experience. Many find that it’s not just about physical exercise but about reconnecting with themselves and nature. The feeling of being surrounded by untouched scenery enhances the sense of mindfulness and serenity.

Authenticity and Authenticity of the Experience

Reviewers like REPE and Justina highlight how knowledgeable and personable the instructors are, making the class accessible and enjoyable. Jasna, in particular, is praised for her thoughtful guidance and her effort to capture good photos, which helps preserve the memory of this special moment.

The small group size ensures that everyone gets individual attention, whether you’re a complete beginner or a seasoned yogi. The relaxed atmosphere keeps the focus on personal growth rather than competition or perfection, making it a suitable experience for most adults.

The Value of the Experience

With a price tag of just $51, the value here is quite good, considering it includes equipment, guidance, and photos. The intimate setting and the chance to practice yoga in such a stunning location make it feel like a worthwhile splurge. Compared to traditional yoga classes, the added element of paddleboarding and the natural surroundings elevate this activity into a memorable adventure.

The Not-So-Perfect Moments

While the experience is predominantly positive, some might find the water slightly challenging if they’re not comfortable balancing or paddling. Beginners should be prepared for some initial wobbling, but instructors are patient and help everyone find their footing.

It’s also worth noting that the activity isn’t suitable for children under 10 or non-swimmers, so plan accordingly. Some reviewers mention that parking can be tricky during peak times, but the guides are happy to share live location details and help you find the spot.

Who Will Love This SUP Yoga Experience?

If you’re looking for a peaceful yet invigorating activity that combines wellness with outdoor adventure, this tour is perfect. It’s especially suited for those who enjoy scenic nature, want to try something different from traditional yoga, or simply seek a calming, memorable experience on the water. It’s also a great choice if you prefer small-group settings, personalized guidance, and stunning natural backdrops.

While not geared toward children or non-swimmers, anyone in good health who’s open to a little balance challenge will likely enjoy the session. Photographers or social media lovers will also appreciate the opportunity to capture beautiful moments against Croatia’s stunning coast.

Final Thoughts: Why Try SUP Yoga in Pula?

This SUP Yoga class offers much more than just a workout; it’s a chance to slow down, breathe deeply, and connect with nature in a playful, peaceful way. The instructors’ friendliness and expertise make beginners feel comfortable, while the breathtaking environment elevates the entire experience.

For those seeking an unusual, mindful activity that’s both physically engaging and visually stunning, this tour hits all the right notes. The sunset sessions, in particular, promise a serene, almost meditative end to your day — a perfect way to witness Croatia’s natural beauty.

If you’re after a genuine, authentic wellness activity that leaves you feeling refreshed and inspired, booking this SUP Yoga experience is a solid choice. It’s an affordable, fun, and deeply memorable way to add a splash of adventure to your Croatian holiday.

FAQ

Is the activity suitable for beginners?
Yes, the class is suitable for all skill levels, including beginners. The instructor provides a 10-minute introduction to paddleboarding and offers supportive guidance throughout.

How long does the class last?
The total experience runs about 75 minutes, including the initial paddleboarding intro and the yoga session.

What should I bring?
Just wear swimwear — the rest (equipment, mats, photos) is provided.

Are there any age restrictions?
Yes, the activity isn’t suitable for children under 10 or non-swimmers.

Can I participate if I don’t know how to paddleboard?
Absolutely. The instructor will teach you the basics during the short intro, so no prior experience is needed.

Is parking available at the meeting point?
Yes, there’s limited parking in front of the main entrance, but a larger lot among the trees offers more space. The guides can share a live location if needed.

What happens if the weather is bad?
The tour offers free cancellation up to 24 hours in advance, so you can reschedule or cancel if weather conditions aren’t suitable.

Are photos included?
Yes, the instructor will take GoPro pictures during the session, so you can relive the moment.

Is transportation provided?
No, the meeting point is self-accessed. You are responsible for getting there.

How many people will be in the class?
The experience is limited to 10 participants, ensuring a small, comfortable group.

To sum it up, this SUP Yoga in Pula offers a fantastic way to combine fitness, mindfulness, and scenic beauty in a relaxed, friendly setting. Whether you want to energize your mornings or unwind at sunset, it’s a memorable addition to your Croatian adventure — especially if you value authentic experiences and gentle adventure.

You can check if your dates are available here: