Personal Training and Group Classes by Push Pull Give

Push Pull Give is a small Singapore fitness studio where you can try several kinds of training, not just one workout. Choose three group classes across options such as calisthenics, yoga, Pilates and HIIT, or book a private session for two.

I like the small class size, capped at six, and the chance to work on technique with an English-speaking trainer. The instructor is described as patient and helpful, a useful quality when a session gets tough or a movement feels new.

One consideration: this is a workout, not a sightseeing stop, and the session details and class schedule are not specified here. You will need to choose and reserve classes through the studio’s app, and late arrivals do not get extra time.

Key points before you book

• Three classes let you compare styles: The first-time group package covers three classes, so you can sample more than one kind of training.
• Groups stay small: Classes have two to six participants, which offers a more personal setting than a large gym class.
• Private training is for two: The 2-to-1 option starts at US$76.75, making it a shared session rather than one-on-one coaching.
• Beginners are welcome: No prior experience is needed, and the activity is described as safe for beginners.
• The studio is in Tiong Bahru: It is at Block 59 Eng Hoon Street, a short walk from the bus stop at Block 1.
• Allow time for the workout, not just the booking: Class length is not provided, and latecomers still finish with the class.

Pick a class that fits your energy

The main appeal here is choice. Push Pull Give offers strength and movement classes that include calisthenics, yoga, Pilates and HIIT, with other class types also possible. That gives you room to choose based on what you want from a visit: strength practice, controlled movement or a more intense workout.

The three-class package is a practical way to try different formats without committing to a longer membership. If your Singapore stay is brief, it also gives you a simple fitness plan for three visits. You can use the sessions to find out whether you prefer bodyweight strength work, a slower movement class or a higher-intensity format.

There is no detailed class timetable or description here, so do not assume that every style runs on the days you want. After your purchase, the studio sets up your booking account, and you use the GloFox app to reserve classes. Check what is available before you plan your week around a particular format.

No prior experience is required. That matters if the words calisthenics or HIIT sound like they belong to people who already know their way around a gym. You can arrive as a beginner, but be ready to listen carefully and work at your own pace. A tough workout can still be a good fit for a newcomer when the instructor is patient and the group is small.

Small groups, useful coaching

Classes are limited to two to six people. That is small enough to feel more personal than a packed studio class, though it is still a group session rather than private coaching. You will share the trainer’s attention with the others, but a compact group can make it easier to ask for help or check how to do a movement.

The available feedback describes the instructor as helpful and patient, while also noting that the workout was tough. That combination is worth keeping in mind: the session may challenge you, but you should not mistake beginner-friendly for effortless. If you are new to exercise, tell the trainer what you have and have not tried so you can follow instruction at a suitable level.

The stated focus is on learning proper strength and movement technique. This is more useful than simply counting repetitions, especially if you want to take what you learn back to a regular workout routine. You are not just paying for access to equipment; you are also paying for instruction during the class.

The studio also mentions a basic body composition test with a trainer as a way to understand your body better. The package inclusions list classes, an English-speaking trainer, equipment use and shower facilities, but do not clearly say whether that test is included. Ask the studio before counting on it as part of your visit.

What the three-class package includes

The first-time promotion for three group classes starts at US$38.39. At that starting price, the simple calculation is about US$12.80 per class. That is a reasonable entry point if you will use all three sessions and value coached instruction, equipment and a small group rather than simply a place to exercise.

The cost makes less sense if you only want one workout or cannot fit three classes into your schedule. The voucher is valid for 30 days from booking confirmation, so you have a month to arrange your visits, but you still need to reserve class slots in the app. Treat the three sessions as a small commitment, not a drop-in that you can leave until the last day.

The listed package includes equipment use and showers. Those practical extras can help if you are fitting a workout into a day out in Singapore, though the studio does not specify what toiletries or other personal items are supplied. Bring your own essentials rather than assuming they will be on hand.

The price applies equally to all ages. Participants under 18 must be accompanied by an adult. If you are booking for a young person, check that the intended class and time work for both of you before arranging the visit.

When personal training makes more sense

The 2-to-1 personal training option starts at US$76.75. It is designed for you and a friend, so you share the session and its cost. That is a different proposition from the group package: choose it if you want a more focused session together, not if you are expecting a solo appointment.

A shared private session can suit friends with similar goals who want to learn movements side by side. It may also feel less intimidating than joining a class if you prefer to start with someone you know. Still, the information provided does not specify the session length, training plan or whether a body composition test is included. Ask about those details before booking if they matter to you.

There is also a weekend private group class from US$140.99. The package name indicates a private group format, but the group size, duration and exact class content are not specified. Contact the studio for those details, particularly if you are organizing a group and need to know how many people the price covers.

Getting to Eng Hoon Street

The studio address is Block 59 Eng Hoon Street, unit 01-55, Singapore 160059. From Tiong Bahru MRT station, take a bus other than route 121 and get off at Block 1. From there, the gym is described as a five-minute walk.

When you arrive, ring the doorbell once and wait for the trainer to attend to you. Arrive on time. There is no latecomer penalty, but class still ends at its scheduled time, so a late start means less workout for you. The contact numbers provided are +65 9780 0630 and +65 9788 2540.

The activity is not wheelchair-accessible or stroller-accessible. If either point affects your plans, contact the studio before paying so you can confirm whether the venue suits your needs.

Booking and planning your visit

Purchase the package through Klook. Your name, phone number and email are passed to Push Pull Give, whose staff set up your account and send login details for GloFox. You then use the app to book your classes. Confirmation is expected within 24 hours; if it does not arrive, contact customer support.

The voucher is mobile, so you can present it on your phone. Its validity is 30 days from the booking confirmation date, with the stated expiry at 23:59 on the day after the final valid day. Since the wording can be easy to misread, check the exact date shown on your voucher and book well before the end of the validity period.

You can get a full refund if you have not redeemed the voucher. That gives you some flexibility if plans change, but it is tied to non-redemption. Once you start using the package, do not assume the same refund terms apply.

Before buying, consider what you want from the visit. If you are mainly after a single, casual workout, three classes may be more than you need. If you want coaching and the chance to compare several styles, the package offers a clearer reason to commit.

Who will get the most from Push Pull Give?

This suits you if you want to keep moving while in Singapore and would rather have instruction than work out alone. It is especially appealing if you are curious about different forms of strength and movement, but do not yet know which one you prefer. Three classes give you room to test that without signing up for a long-term plan.

It can also work for a pair of friends who want to train together. The 2-to-1 session gives you a private format without making it a solo appointment, while the small group classes offer a chance to share the room with only a few other participants.

You may want to look elsewhere if you need a wheelchair-accessible or stroller-accessible venue, or if you need exact class times and session lengths before deciding. Those details are not supplied here. The activity is also less suitable if you want a gentle, unstructured hour: the one available description of the session calls it tough, so expect to put in effort.

Should you book?

Book Push Pull Give if three coached classes sound useful, you can reserve them within the 30-day voucher period, and you are open to trying different kinds of training. The small groups, equipment use and patient coaching make the first-time package a sensible way to test the studio.

Choose the 2-to-1 option if you would rather train with a friend in a more private setting, and ask about the session length and format first. If you need one specific class at one specific time, check the GloFox schedule before committing. This is a practical fitness stop, not a set sightseeing itinerary, and its value depends on showing up ready to move.

FAQ

Where is Push Pull Give located?

It is at Block 59 Eng Hoon Street, unit 01-55, Singapore 160059.

How do I get to the studio from Tiong Bahru MRT?

Take any bus except route 121 and get off at Block 1. The gym is described as a five-minute walk from there.

What types of classes can I take?

The studio offers strength and movement classes including calisthenics, yoga, Pilates and HIIT, among other options.

Are the classes suitable for beginners?

Yes. No prior experience is needed, and the activity is described as safe for beginners.

How many people are in a group class?

The group size is two to six participants.

What does the three-class package include?

It includes three group classes, an English-speaking trainer, use of gym equipment during class and shower facilities.

Can I book personal training with a friend?

Yes. The 2-to-1 personal training option is for you and a friend.

How do I reserve a class after purchasing?

The studio sets up your account and sends login details for GloFox. You then book your classes through the GloFox app.

How long is the voucher valid?

It is valid for 30 days from the booking confirmation date. The stated expiry is 23:59 on the day after the last valid day.

Is the activity wheelchair-accessible?

No. The activity is not wheelchair-accessible or stroller-accessible.