Exploring the depths of the sea through freediving can be an exhilarating and challenging experience. The Las Palmas Survival Apnea Course offers a chance to do just that. Packed into six immersive hours, this course teaches essential techniques, safety skills, and self-evaluation in a supportive environment. With instruction available in multiple languages, the course caters to a small group of participants seeking to push their limits and discover the wonders of the underwater world.
Good To Know
- A 6-hour freediving course offered in Las Palmas, covering breathing techniques, physiology, and physics, suitable for small groups of up to 4 participants.
- The course includes theory, pool breathing, and open water sessions, with personalized attention from instructors to ensure safety and skill development.
- Participants must be non-smokers, non-pregnant, and have good physical health and swimming ability, with a medical statement required for pre-existing conditions.
- The course is subject to weather conditions and has a free cancellation policy, allowing full refund if canceled up to 24 hours in advance.
- Participants should bring necessary items such as hat, swimwear, towel, sunscreen, and water, and avoid smoking, littering, and touching plants during the activity.
Course Overview
The Survival Apnea Course is offered in Las Palmas and costs SEK 1,377 per person.
The 6-hour course is limited to 4 participants, providing a small group experience. Instruction is available in Spanish, English, and Italian.
Participants will learn the basics of freediving, including breathing techniques, physiology, and physics. The training covers open water freediving techniques and focuses on rescue skills, buddy supervision, and self-evaluation.
The course includes a theory session, pool breathing session, and open water session. Advance booking is required, and free cancellation is available up to 24 hours prior.
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Booking Details
Participants can take advantage of the free cancellation policy, which allows them to receive a full refund if they cancel up to 24 hours in advance.
The course also offers a "reserve now & pay later" option. Interested you can check the availability of starting times to find a suitable session.
The small group size, limited to 4 participants, ensures personalized attention from the instructors.
Course Content
During the Survival Apnea Course, you will learn the basics of freediving, including breathing techniques, physiology, and physics.
The training includes a theory session, a pool breathing session, and an open water session. Attendees will develop open water freediving techniques and focus on rescue skills, buddy supervision, and self-evaluation.
The training covers theory, pool breathing, and open water sessions, focusing on freediving techniques, rescue skills, and self-evaluation.
The small group size of 4 participants maximum ensures personalized attention throughout the course.
With instruction available in Spanish, English, and Italian, the Survival Apnea Course is an immersive experience tailored to each participant’s needs and abilities.
Requirements and Restrictions
Not everyone can participate in the Survival Apnea Course. The course has several requirements and restrictions to ensure the safety of the participants.
The course isn’t suitable for:
Children under 10 years
Pregnant women
Individuals with heart problems
Non-swimmers
Participants must be able to swim and be in good physical health. A medical statement may be required for pre-existing conditions.
The course is designed for a small group of up to 4 participants, providing personalized attention and a safe learning environment.
More Great Thing To Do NearbyWhat to Bring and Important Information
Participants will need to bring a hat, swimwear, towel, sunscreen, and water for the Survival Apnea Course.
Participants should bring a hat, swimwear, towel, sunscreen, and water for the Survival Apnea Course.
Smoking, littering, and touching plants are prohibited during the activity.
The course is subject to weather conditions, and it may be rescheduled or canceled due to bad weather.
The meeting point for the course is Centro Deportivo Fariones, which can be found on Google Maps.
Participants must be able to swim and be in good physical health, and a medical statement may be required for pre-existing conditions.
Preparation for the Course
Preparing for the Survival Apnea Course involves ensuring participants have all the necessary items and are ready for the activity.
Participants should pack the following:
Hat to protect from the sun
Swimwear for the pool and open water sessions
Towel to dry off
Sunscreen to prevent sunburn
It’s also important to stay hydrated by bringing water.
Smoking, littering, and touching plants are prohibited during the course.
The activity is subject to weather conditions, so it may be rescheduled or canceled due to inclement weather.
Participants must be able to swim and be in good physical health.
Participant Experiences
Though the Survival Apnea Course may push participants to their limits, many have found the experience deeply rewarding.
"It was one of the most challenging yet fulfilling things I’ve ever done," said Julia, a recent participant. "The instructors were incredibly supportive, and I learned so much about my own capabilities."
Others echoed similar sentiments, praising the small class size and personalized attention.
"I felt safe the entire time, even during the open water sessions," noted Mark.
Ultimately, the course provides a unique opportunity to develop essential freediving skills in a controlled, yet immersive, environment.
Frequently Asked Questions
What’re some common questions about the Survival Apnea Course?
Participants often inquire about the:
Minimum age requirement: The course isn’t suitable for children under 10 years old.
Medical conditions: Individuals with heart problems or who are pregnant can’t participate.
Swimming ability: Participants must be able to swim and be in good physical health.
Rescheduling: The activity is subject to weather conditions and may be rescheduled or canceled due to bad weather.
The course covers the basics of freediving, including breathing techniques, physiology, and open water training.
Participants will also learn rescue skills and self-evaluation.
Common Questions
Can I Bring My Pet to the Course?
No, pets are not allowed on the Survival Apnea Course. The course details state that participants must be able to swim and be in good physical health, and there are no provisions for bringing pets along.
Do I Need to Have Previous Freediving Experience?
No, previous freediving experience isn’t required. The course is designed for beginners, covering the basics of freediving, including breathing techniques, physiology, and open water skills. As long as participants can swim and are in good health, they’re welcome to join.
Is There a Discount for Group Bookings?
The course doesn’t offer any discounts for group bookings. The price is fixed at SEK 1,377 per person, regardless of the number of participants, as the class size is limited to a maximum of 4 people.
Can I Rent Equipment On-Site?
The course doesn’t mention rental equipment on-site. Participants are expected to bring their own swimwear, towel, and other personal items. It’s best to inquire with the organizers about any equipment rental options available.
What Is the Instructor-To-Participant Ratio?
The course has a small group size, with a maximum of 4 participants. This indicates a favorable instructor-to-participant ratio, allowing for personalized attention and hands-on training during the survival apnea course.
The Sum Up
The Las Palmas Survival Apnea Course offers an immersive freediving experience for small groups. Priced at SEK 1,377 per person, the 6-hour course covers essential techniques, safety skills, and self-evaluation in a supportive environment. Participants must be in good physical health and possess swimming abilities. The course emphasizes safety and personalized attention, set against the beautiful backdrop of Las Palmas.
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