Lanzarote, the volcanic marvel of the Canary Islands, beckons thrill-seekers to dip beneath the surface and uncover the mysteries of the deep. The Discovery Freediving Course promises to unlock this aquatic potential in just one day, guiding participants through the essential techniques of breath-holding and ear equalization. Expert instructors ensure a safe and rewarding journey, as adventurers earn their AIDA 1 certification and brace themselves for the captivating wonders that lie beneath the waves. With comprehensive inclusions and a focus on immersive learning, this immersive experience invites you to take the plunge and embark on an unforgettable odyssey through Lanzarote’s underwater world.
Good To Know
- One-day freediving course in Lanzarote offers AIDA 1 certification in 5 hours, costing $125.53 per person with free cancellation up to 24 hours in advance.
- Course focuses on apnea theory, proper breathing techniques, ear equalization, and practical depth session to challenge breath-holding abilities in a safe environment.
- Inclusions cover comprehensive insurance, course materials, AIDA 1 certification, and transportation, ensuring a comprehensive and rewarding freediving experience.
- Participant restrictions exclude children under 16, pregnant women, those with heart or respiratory issues, and non-swimmers, with a medical form required prior to the course.
- Preparation includes bringing essential gear like swimwear and towel, while smoking and alcohol are strictly prohibited during transportation to the activity location.
Course Overview
This one-day freediving course in Lanzarote offers adventurous participants a chance to earn their AIDA 1 certification, immersing them in the captivating world of breath-holding for a duration of 5 thrilling hours.
At just $125.53 per person, it’s an affordable way to discover your aquatic potential.
With free cancellation up to 24 hours in advance, you can book with confidence, and the reserve now, pay later option provides added flexibility.
Whether you’re a seasoned water enthusiast or a curious newcomer, this course promises an unforgettable learning experience in a safe and enjoyable environment.
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Learning Experience
During the freediving course, participants embark on a captivating journey of self-discovery, delving into the theory behind the art of apnea.
Guided by experienced instructors, they explore the intricacies of proper breathing techniques, the art of relaxation, and the essential skill of ear equalization – all crucial elements for safely navigating the underwater realm.
The practical depth session then takes the learning experience to the next level, as participants put their newfound knowledge into practice.
They’ll challenge themselves to push the boundaries of their breath-holding abilities, all while remaining focused and composed, honing their aquatic potential in a safe and exhilarating environment.
Inclusions
The freediving course includes comprehensive insurance coverage through DAN, ensuring participants’ safety throughout the exhilarating experience.
Course materials are provided, guiding learners seamlessly through the theoretical and practical aspects of this aquatic pursuit.
Upon successful completion, participants are awarded the coveted AIDA 1 certification, a testament to their newfound mastery of the fundamentals.
Effortless transportation to the activity location further enhances the convenience and accessibility of this transformative journey.
Enjoy the captivating world of freediving, where the boundaries between land and sea blur, and you’ll emerge with a newfound appreciation for the aquatic realm.
Embark on this adventure and discover the thrill of exploring the depths with confidence and skill.
Participant Restrictions
While the freediving course promises an exhilarating journey of aquatic exploration, organizers have established certain participant restrictions to ensure the safety and enjoyment of all involved. Firstly, the activity is not suitable for children under 16 years, as it requires a level of physical and mental maturity not found in younger individuals. Likewise, pregnant women and those with heart problems, respiratory issues, or mobility impairments are kindly advised to refrain from participating, as their unique health needs may pose challenges during the course. Plus, non-swimmers and those with back problems are also excluded from this activity. To ensure a smooth and safe experience, all participants must complete a medical form prior to the course.
| Excluded Participants |
|---|
| Children under 16 years |
| Pregnant women |
| Individuals with heart problems |
| Non-swimmers |
| Those with respiratory issues or mobility impairments |
Preparation and Conduct
As participants embark on their freediving journey, organizers emphasize the importance of proper preparation and conduct throughout the activity.
Swimmers are advised to bring along essential gear, including their swimwear, towel, and ample water, to ensure a comfortable and refreshing experience.
Smoking and alcoholic beverages are strictly prohibited within the transportation provided, as organizers prioritize maintaining a focused and sober environment.
During the course, participants are expected to refrain from touching any plants, as the delicate ecosystem must be preserved.
The schedule will be agreed upon prior to the start of the course, allowing for a seamless and well-coordinated experience.
Participants with mobility impairments or back problems are advised to consult with the organizers before signing up to ensure their safety and comfort throughout the freediving adventure.
Discover Aquatic Potential
Discover the depths of your aquatic potential, as this captivating one-day freediving course in Lanzarote unleashes the true wonder of the underwater realm.
Through a fusion of theory and practical sessions, you will explore the physiology of apnea, master the art of relaxation, and hone their ear equalization techniques – all while immersed in the serene, aquatic environment.
Guided by experienced instructors, you’ll push the boundaries of your lung capacity, unlock your innate ability to thrive underwater, and emerge with a newfound appreciation for the marine world.
This immersive experience promises to ignite your adventurous spirit and leave you craving more of the thrilling freediving lifestyle.
Breath-holding and Relaxation
One takes a deep, steadying breath as the instructor guides participants through the art of breath-holding and the importance of complete relaxation.
Honing these fundamental freediving techniques lays the groundwork for safely exploring the underwater realm, unlocking the body’s innate ability to thrive in this foreign environment.
With unwavering focus, individuals learn to harness the power of controlled exhalation, extending their time beneath the surface and heightening their connection to the aquatic world.
As the mind quiets and the body relaxes, divers discover a new sense of calm and freedom, allowing them to fully enjoy the tranquil underwater landscape.
This practice of breath-holding and relaxation is the key that unlocks the thrilling potential of the freediving experience.
Certification and Transportation
Upon mastering the fundamentals of breath-holding and relaxation, participants can look forward to earning their official AIDA 1 certification, which they’ll receive upon completing the course.
Complementing this educational journey, the package also includes convenient transportation to the activity location, ensuring a seamless and hassle-free experience from start to finish.
The course’s comprehensive approach ensures a truly rewarding and memorable experience:
Participants will be awarded the internationally recognized AIDA 1 certification, a testament to their newfound freediving skills.
Worry-free transportation is provided, allowing adventurers to focus on the thrill of the dive without the burden of logistics.
With course materials included, participants can immerse themselves fully in the discovery of their aquatic potential.
Frequently Asked Questions
Can I Wear My Own Wetsuit During the Course?
Absolutely! Participants are encouraged to wear their own wetsuits during the freediving course. This allows for greater comfort, flexibility, and familiarity in the water, enhancing the overall learning experience.
Is There a Possibility to Continue My Freediving Training After This Course?
Absolutely! This one-day course is just the start of an exhilarating journey. Participants can continue their freediving training and take their skills to new depths by enrolling in further AIDA certification programs offered locally.
What Are the Qualifications of the Instructors Leading the Course?
The experienced instructors leading the freediving course are highly qualified, holding certifications from recognized organizations like AIDA. They’ll share their expertise, ensuring participants safely explore the depths and discover their aquatic potential in an exhilarating learning environment.
Can I Bring My Own Breathing Equipment or Is It Provided?
The course provides all necessary breathing equipment, so you don’t need to bring your own. Just come prepared to dive into an exhilarating experience and discover your aquatic potential in a safe, supportive environment.
How Often Do the Freediving Courses Run in Lanzarote?
The freediving courses in Lanzarote run regularly, offering adventurous water enthusiasts the chance to dive into the island’s stunning underwater world. With flexible scheduling, you’ll have no trouble finding a session that fits your schedule.
The Sum Up
Enjoy the ocean’s allure with the thrilling Discovery Freediving Course in Lanzarote.
In just five hours, you’ll earn your AIDA 1 certification, mastering essential techniques under the guidance of expert instructors.
Unlock your aquatic potential, experience the art of breath-holding, and embark on an adventurous journey into the fascinating world of freediving.
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