Imagine soaring high above the volcanic landscape of Tenerife, feeling the wind in your hair and the world unfolding beneath you. This is exactly what a tandem paragliding flight from Mount Teide offers — a chance to see the island from a perspective few get to experience. While we haven’t personally strapped in, the glowing reviews and detailed descriptions paint a picture of a truly memorable adventure.
What we love about this experience is its spectacular panoramic views, the professional guidance ensuring safety, and the unique starting point on Spain’s highest peak at 2200 meters. Plus, the opportunity to land right in the charming coastal town of Puerto de la Cruz adds a lovely finish to the flight. The only thing to consider is that weather can sometimes cause changes in takeoff points or timings, so flexibility is key.
This tour is ideal for adventure seekers who want a safe, guided experience with minimal fuss. It’s also perfect for those looking to tick off a bucket list activity that combines thrill and stunning scenery — and you don’t need previous flying experience. Keep in mind, though, that certain restrictions apply, such as age and weight limits.
Good To Know

- High-altitude takeoff from Mount Teide, offering unmatched views
- Expert pilots prioritize safety and guide you through the flight
- Landing in Puerto de la Cruz provides a scenic and charming finish
- Small group size (limited to four) ensures personalized attention
- All equipment and transportation included for convenience
- Flexibility in departure location if weather conditions change
The Experience in Detail

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Starting Point: Mount Teide at 2200 Meters
The adventure begins at the Izaña spot, perched on the highest point in Spain. Takeoff from this altitude isn’t just a thrill — it’s a chance to view Tenerife’s rugged volcanic landscape from above before you even start flying. The departure point is accessible via transportation included in the tour, ensuring you won’t have to worry about extra logistics.
One of the standout features here is the safety and professionalism of the guides. Multiple reviews mention pilots like Semí and Gastón, who are described as “attentive,” “professional,” and making participants feel “safe all the time.” Such comments reveal that safety is deeply integrated into the experience, which is reassuring for first-timers.
The Flight: Spectacular Views and Birdlike Freedom
Once airborne, you’ll quickly realize how special this experience is. The views encompass Tenerife’s volcanic peaks, lush green areas, and the Atlantic Ocean shimmering in the distance. Reviewers like Andrea and Julia highlight the “breathtaking” scenery and “flawless” service, emphasizing how the pilots managed to create a sense of ease even for nervous flyers.
The flight is described as both exciting and peaceful — a paradox that many travelers cherish. You’ll glide with the wind, with some reports mentioning aerial “acrobatics” or gentle turns that add a bit of thrill without compromising safety. For those who appreciate a little adrenaline, such features add a layer of excitement.
Landing in Puerto de la Cruz
The final leg takes you gently down to land in the beautiful coastal town of Puerto de la Cruz. This spot offers a fantastic contrast: from the high, rugged terrain to a charming seaside village. Many reviews praise the landing as smooth, with guides helping participants feel comfortable throughout. The landing spot also allows for great photo opportunities: the colorful streets and ocean backdrop make for excellent souvenirs of your flight.
More Great Thing To Do NearbyWhat’s Included and What You Should Know
Transportation from the meeting point (a roundabout with parking) is included, so there’s no need to worry about getting to the takeoff site. All necessary equipment — harnesses, helmets, and safety gear — are provided, ensuring comfort and security. The entire activity lasts approximately three hours, giving ample time for briefing, the flight, and post-flight photos or videos.
It’s worth noting that the tour is limited to small groups (up to four participants), which fosters a more personalized experience and allows guides to give individual attention. The activity is led by bilingual guides speaking Spanish and English, making it accessible to a broad range of travelers.
Pricing and Value
At $176 per person, this paragliding experience offers a lot of value considering the included transportation, professional guiding, and the unforgettable views. The reviews mention the quality of the service and the professionalism of the pilot team, which makes the price feel justified for many.
Optional extras like video recordings of your flight are available for purchase, allowing you to relive the adventure anytime. While some might consider this an added expense, many reviewers found the videos “spectacular” and a worthwhile memento.
Considerations and Restrictions
Travelers should be aware of weight limits (20 kg to 100 kg) and age restrictions (no children under 13, max age 70). Those over 90 kg are charged an extra $30, reflecting the additional safety considerations. The minimum height for children is 100 cm, and the maximum is 200 cm.
Weather plays a crucial role in the scheduling — if conditions aren’t suitable at Mount Teide, an alternative takeoff site will be used. This flexibility ensures safety but might mean slight schedule adjustments.
Participants should bring sunglasses and sports shoes for comfort and safety but avoid alcohol or drugs before the flight. The activity is less suitable for those with health issues or mobility limitations, given the physical demands and safety protocols.
This paragliding flight from Mount Teide to Puerto de la Cruz is a fantastic way to see Tenerife from a whole new angle. The combination of expert guidance, stunning scenery, and convenient logistics makes it stand out among adventure activities on the island.
It’s ideal for adventure-loving travelers who crave a safe yet exhilarating experience. If you’re not afraid of heights and want to tick off a bucket list activity, this flight is a great choice. The small group setting and friendly guides also make it perfect for those seeking a more intimate, personalized experience.
While it’s not suitable for children under 13 or people over 70, the majority of active travelers within the weight and height restrictions will find this tour to be a memorable highlight of their Tenerife trip. For solo travelers, couples, or small groups, the shared experience enhances the fun.
The value here isn’t just in the thrill of flying but also in the quality of the guides, the breathtaking views, and the smooth logistics. Expect an adventure that combines adrenaline with awe-inspiring scenery — a genuine highlight for any trip to the Canary Islands.
Is transportation included? Yes, transportation from the designated meeting point to the takeoff site is included, making logistics easy.
What is the duration of the activity? The entire experience lasts about 3 hours, including briefing, the flight, and post-flight photos or videos.
Can I purchase videos of my flight? Yes, you have the option to buy a video recording made during your flight at the end of the experience.
Are there any age restrictions? The minimum age is 13, and the maximum age is 70. Children between 100 cm and 200 cm in height are eligible.
What are the weight limits? Passengers must weigh between 20 kg and 100 kg. Those over 90 kg pay an additional $30.
What should I bring? Sunglasses and sports shoes are recommended. Avoid alcohol and drugs before flying.
What if weather conditions aren’t suitable? If weather prevents a safe takeoff from Mount Teide, an alternative site will be used, which may alter the schedule slightly.
Is this activity suitable for nervous flyers? The professional guides and safety equipment make it suitable for most, but if you’re very anxious, discuss your concerns with the team beforehand.
Can I do this activity if I have health issues? It’s best to check with the guides, but generally, the activity is not recommended for individuals with certain health conditions.
How many people are in each group? Groups are limited to four participants, ensuring personalized guidance and safety.
A tandem paragliding flight from Mount Teide to Puerto de la Cruz offers a remarkable way to see Tenerife’s diverse landscape from a perspective most visitors never get to enjoy. The combination of expert guides, breathtaking scenery, and seamless logistics makes this tour a standout experience for thrill-seekers and nature lovers alike.
Whether you’re celebrating a special occasion, ticking off a bucket list item, or simply looking for a memorable adventure, this flight delivers. The safety record and the positive reviews from past participants speak volumes about the professionalism and quality of the experience.
While weather can influence the exact timing and location, the tour’s flexibility ensures you’ll still get to enjoy Tenerife from the sky. It’s a perfect activity for small groups or solo travelers eager to add an unforgettable story to their trip.
If you’re seeking a safe, scenic, and exhilarating way to explore the island, this paragliding adventure is well worth considering. Prepare for stunning vistas, adrenaline, and a sense of freedom that will stay with you long after you land.
You can check if your dates are available here:More Tour Reviews in Tenerife
Looking for something different? Other Tenerife activities we've written about
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- Paragliding Tenerife: Flight from Teide to Puerto de la Cruz
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- Puerto Colón: Tenerife Coast Jet Ski Tour with Photos
- Puerto de la Cruz: Quad Tour to Teide or Off-Road Valley
- Puerto de la Cruz: Quad Teide Sunset National Park
- Puerto de la Cruz: Buggy Teide National Park
- Puerto de la Cruz: Teide National Park Quad Tour Lunar Land
