Travelers looking to experience the Algarve’s breathtaking scenery often turn to guided tours that combine natural beauty with a hint of adventure. This 7-hour tour from Faro, operated by Flow Adventures, offers a well-rounded day exploring iconic spots like the Benagil Cave, Marinha Beach, and the rugged cliffs of Algar Seco, topped off with a scenic hike along the Seven Hanging Valleys Trail.
What makes this tour stand out? We especially appreciate the knowledgeable guides, the variety of experiences packed into a single day, and the opportunity to see some of Portugal’s most photographed landscapes. However, it’s important to note that it’s a physically active outing, with some steep trails and a limited group size of just 8 people—meaning it’s suited best for active travelers and those ready for a full day outdoors.
One possible consideration? The tour is quite full-packed, so if you prefer a more relaxed pace or want extra time at specific spots, you might find the schedule a bit tight. Still, for those wanting a comprehensive taste of the Algarve’s natural wonders in one day, this tour hits most of the highlights.
This experience is ideal for travelers who love scenic hikes, captivating coastlines, and a dash of adrenaline with cliff jumps. If you’re looking for an adventure that combines sightseeing with active exploration, this tour will certainly deliver.
Good To Know

- Authentic Algarve Adventure: Combines scenic hiking, sightseeing, and adrenaline in one well-organized day.
- Expert Guides: Knowledgeable, friendly guides like Eduardo and Aaron are consistently praised for their insight and support.
- Stunning Natural Sites: From the famous Benagil Cave to the beautiful Marinha Beach, the scenery is unforgettable.
- Active & Inclusive: Suitable for those comfortable with walking, climbing, and some cliff jumping—guided to ensure safety.
- Excellent Value: For $69, you get transportation, multiple scenic stops, and a full day of exploration.
- Limited Group Size: Small groups of up to 8 ensure personalized attention and less crowded experiences.
An In-Depth Look at the Algarve Coast Tour

Find more activities and experiences we've covered in Faro.
Transportation & Starting Point
The tour begins near the I Love Faro sign, an easy spot to meet your guide. Traveling in a comfortable, air-conditioned van, the journey to Lagoa offers a chance to relax before the adventure begins. With onboard USB chargers and a karaoke microphone, the ride is surprisingly fun and comfortable, setting a lively tone for the day ahead.
First Stop: The Legendary Benagil Cave
The highlight for many is likely the Benagil Cave, renowned worldwide for its iconic dome-shaped roof and mesmerizing interior. The tour includes a photo stop and a guided visit, so you get some perspective on the cave’s formation and significance. Reviewers mention passing through a small fishing village en route, adding a touch of local charm.
Our guide will take you to a viewpoint overlooking the cave, offering a panoramic shot of cliffs, beaches, and the sea. From there, you descend to Benagil Beach, where you can snap the perfect photo and soak in the scenery. A quick exploration makes this stop feel like a true highlight of the day.
The Seven Valleys Hike
Next, the adventure shifts from land to trail. The Seven Hanging Valleys Trail is a serious highlight, valued for its spectacular views and natural formations like Elephant Rock and the Mini Canyon. The hike lasts about 95 minutes and includes stops at incredible sites like Praia da Corredoura, The Gigante, and Praia da Mesquita.
According to reviews, guides like Aaron and Eduardo provide interesting facts about the flora, fauna, and geology of the region, enriching the experience. Many reviewers appreciated their attentiveness, especially when assisting with tricky or narrow sections of the trail. The terrain is uneven and sometimes steep, so sturdy hiking shoes are recommended.
More Great Thing To Do NearbyMarinha Beach – A Perfect Relaxing Pause
After the hike, you’ll have about 1.5 hours free at Marinha Beach, one of the most beautiful beaches in the world. The crystal-clear waters and golden sands make it a perfect spot to relax or take a quick swim. Reviewers consistently mention the stunning scenery, with some saying it’s even better than photos suggest.
Many find it hard to resist asking guides about secret spots or hidden bays—these are often off the beaten path and worth exploring if you have time. During peak season, there are food trucks and a restaurant available, making this break even more enjoyable.
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Algar Seco: Caves, Legends, and Cliff Jumps
The next stop is Algar Seco, a natural limestone marvel with galleries and caves carved into the rocks. It’s here that the fossil-studded formations and legends about Portugal’s origins come to life. Reviewers mention how impressive and surreal the scenery is, with natural pools and formations providing ample photo opportunities.
For thrill-seekers, cliff jumping is often the highlight. The guide’s support and coaching make it accessible even for first-timers—though only swimmers are allowed to jump, and sea conditions can influence whether it’s possible. Several mention that the supportive guides like Eduardo and Aaron made the jumps feel safe and fun, often encouraging even the most hesitant.
Optional Swim in the Caves and Final Highlights
A visit to Boneca’s Cave offers a chance for more swimming and exploring caves carved into limestone. The fossils embedded in the rocks underscore the area’s natural history, adding educational value to the adventure.
Return and Reflection
The tour wraps up with a scenic drive back to Faro, leaving travelers with a feeling of having experienced a movie. Many reviews highlight how well-organized and engaging the day was, with guides blending professionalism with fun.
What Sets This Tour Apart?

Expert Guides and Personal Attention
Reviewers consistently praise guides like Eduardo and Aaron, not only for their local knowledge but also their supportiveness during activities like cliff jumping. Guests appreciate the personalized tips and assistance, which boost confidence and enjoyment.
A Perfect Mix of Nature and Activity
The itinerary balances spectacular scenery with active pursuits—hiking, swimming, and jumping—making it ideal for travelers who want more than just sightseeing. The trail itself offers breathtaking views and natural beauty that you’d struggle to find on your own.
Value for Money
At $69, the tour provides transportation, guiding, and access to multiple iconic sites. Considering the variety and quality of experiences, many reviewers feel it’s well worth the price, especially given the small group size that ensures less crowding and more personalized attention.
Small Group Dynamic
Limited to just 8 participants, the small group size enhances interaction with guides and allows for flexibility, like extra time for photos or exploring secret spots.
Physical & Safety Considerations
While the hike and activities are active, reviews show that the guides are attentive to safety and individual needs. Proper footwear is recommended, and some mention that cliff jumping only takes place if conditions are suitable, so flexibility is key.
Who Should Book This Tour?

This adventure is best suited for active travelers who don’t mind a full day on their feet and are comfortable with some rugged terrain. If you enjoy scenic hikes, swimming, and a touch of adrenaline, you’ll find this trip highly rewarding.
It’s also ideal for those wanting a comprehensive tour that covers several top sights in one day, especially if you appreciate having a knowledgeable guide to enrich your understanding of the region.
However, it’s not the best choice for families with young children, pregnant women, or those with mobility or medical issues, given the physical demands and safety precautions involved. If you’re a solo traveler or a couple looking to make the most of Algarve’s natural beauty with a small group, this tour offers excellent value.
The Sum Up

This Faro-based adventure offers a well-rounded, active exploration of the Algarve’s most iconic sites. The combination of stunning scenery, knowledgeable guides, and a manageable group size makes it ideal for travelers seeking an immersive day full of natural beauty and excitement.
You’ll leave with memories of cliff jumps, panoramic views, and secret beaches that are hard to find on your own. The price point of $69 for such a packed itinerary is very reasonable, especially considering the personalized service and attention from guides like Eduardo and Aaron.
This tour is perfect for energetic travelers who want an authentic, hands-on experience of the Algarve’s best. It’s a full day of adventure that balances sightseeing, activity, and fun, making it a great choice for those looking to make the most of their time in Portugal.
FAQ

Is transportation included?
Yes, the tour includes round-trip transport in an air-conditioned van departing from near Faro’s I Love Faro sign.
What should I bring?
You’ll want to pack a sun hat, hiking shoes, swimwear, towel, water, and cash for optional purchases or snacks. A selfie stick may help with photos.
Are cliff jumps safe?
Cliff jumping is at your own risk, but guides like Eduardo and Aaron provide support and coaching to help you feel confident. Jumping is only for swimmers and depends on sea conditions.
Is this tour suitable for children?
No, children under 12 and unaccompanied minors are not allowed, given the physical nature and safety considerations.
How long is the hike?
The hike along the Seven Valleys Trail lasts about 95 minutes, with some steep or uneven sections.
Can I customize the schedule?
The itinerary is fixed, but guides are attentive and may offer extra tips or assistance during stops. Flexibility is limited due to the packed schedule.
In summary, this tour combines spectacular sights, active experiences, and expert guidance into a memorable Algarve adventure. Perfect for travelers wanting a full day of natural beauty, exploration, and a splash of adrenaline.
You can check if your dates are available here:More Tour Reviews in Faro
- From Faro: Benagil Cave and Seven Hanging Valleys Trail Tour
- From Faro: The Original Benagil Cave, Marinha & More Tour
- From Faro: Adventure Express Tour – Cliff Jump & Beach
- From Faro: Benagil, Algar Seco, Praia Marinha, 7 vales tour
- Olhão: Beautiful Exclusive Route: Private Boat Rental with Skipper
- Ria Formosa 3 Islands Guided Day Trip by Boat – Olhão
Looking for something different? Other Faro activities we've written about
- From Faro: Benagil Cave and Seven Hanging Valleys Trail Tour
- From Faro: The Original Benagil Cave, Marinha & More Tour
- From Faro: Adventure Express Tour – Cliff Jump & Beach
- From Faro: Benagil, Marinha, 7 Valleys, Algar Seco Adventure
- From Faro: Benagil, Algar Seco, Praia Marinha, 7 vales tour
- Olhão: Beautiful Exclusive Route: Private Boat Rental with Skipper
- Ria Formosa 3 Islands Guided Day Trip by Boat – Olhão
- WINE TASTING & TAPAS IN THE HEART OF FARO
- Faro: Private & Flexible Walking Tour in Historic Center
- Quarteira and Vilamoura Half Day Tour
- Ria Formosa: Guided Bike Tour (3h), Início na Quinta do Lago
- Premium Food and Wine Tasting Tour
