Yoga and sound bath by the ocean is a holistic practice that combines the ancient art of yoga with the soothing resonance of sound therapy. This unique experience offers participants a chance to connect with nature, find inner peace, and cultivate mindfulness. The session’s thoughtful structure, from grounding breathwork to energizing poses and the immersive sound bath, suggests a comprehensive approach to wellness. With multilingual options and the tranquil backdrop of the ocean, this offering caters to a diverse audience, inviting them to embark on a transformative journey that could leave a lasting impact. What lies ahead for those who choose to…
Good To Know
- An immersive 1-hour yoga and sound bath experience overlooking the ocean, offering profound relaxation and heightened consciousness.
- Multilingual offerings in French, Portuguese, and English to cater to diverse linguistic backgrounds.
- Flexible cancellation policy with free cancellations up to 24 hours in advance.
- Comprehensive experience including breathing exercises, asanas, relaxation, and soothing vibrations from intuitive musical instruments.
- Suitable for adults, children, and infants, providing a transformative journey for stress relief and mindfulness.
Activity Overview
The Yoga & Sound Bath by the Ocean activity offers an immersive experience, with a price range of $58.99 per person and a duration of 1 hour.
Participants can enjoy this activity in French, Portuguese, or English, thanks to the multilingual offerings.
The experience comes with a generous cancellation policy, allowing for free cancellation up to 24 hours in advance for a full refund. This ensures flexibility for those who may need to adjust their plans.
Find more activities and experiences we've covered in Madeira.
Experience Description
Participants commence the Yoga & Sound Bath by the Ocean experience with Pranayama, a breathing exercise that grounds and prepares them for the practice. They then energize their bodies through Asanas, or yoga postures. The session concludes with a relaxation period accompanied by the soothing sounds of the ocean, followed by a sound bath using intuitive musical instruments. This holistic and therapeutic experience allows participants to achieve heightened consciousness and deep relaxation through the power of sound vibrations.
Activity | Purpose | Outcome |
---|---|---|
Pranayama | Ground and prepare | Increased focus |
Asanas | Energize the body | Improved flexibility |
Relaxation | Meditative experience | Reduced stress |
Sound bath | Therapeutic experience | Heightened consciousness |
Connection to nature | Outdoor yoga | Wakeful relaxation |
Benefits and Highlights
This experience offers numerous benefits and highlights, including a profound connection to nature, a deeply relaxing and meditative experience, and a holistic and therapeutic journey.
By practicing yoga outdoors, surrounded by the soothing sounds of the ocean, participants can enhance their wakeful relaxation and internal focus.
The sound bath, using intuitive musical instruments, further promotes heightened consciousness and relaxation through the power of vibrations.
This multisensory experience provides a unique opportunity to harmonize the mind, body, and spirit, leaving guests feeling rejuvenated and grounded.
Whether seeking stress relief, mindfulness, or simply a chance to connect with the natural world, this yoga and sound bath experience delivers a truly transformative experience.
Inclusions
Yoga class, sound bath, yoga mat, and yoga props are included in this experience. These inclusions ensure participants are fully equipped to engage in the holistic practice.
The yoga class focuses on breathing exercises, physical postures, and relaxation, all set against the serene backdrop of the ocean.
Complementing the yoga session, the sound bath utilizes intuitive musical instruments to produce soothing vibrations that enhance the meditative state.
The provided yoga mat and props support proper alignment and comfort throughout the practice.
These carefully curated inclusions enable guests to enjoy a comprehensive, therapeutic experience that seamlessly integrates movement, breath, and sound.
More Great Thing To Do NearbyParticipant Information
Adults aged 13 to 99, children aged 3 to 12, and infants 2 and younger are welcome to participate in this experience.
The meeting point is provided on Google Maps, ensuring convenient access to the ocean-side location.
In the event of inclement weather, the experience will be rescheduled rather than canceled, allowing guests to enjoy the full benefits of the yoga and sound bath in the natural setting.
Based on 2 reviews, customers have rated this experience a perfect 5 out of 5, highlighting the serene environment and the transformative sound healing aspect.
The diverse age range caters to a wide audience, while the flexible weather policy ensures the activity can be enjoyed regardless of environmental conditions.
Pricing and Duration
The experience is priced from $58.99 per person and lasts for a duration of 1 hour.
Guests can take advantage of the free cancellation policy up to 24 hours in advance for a full refund.
This offering provides value for money, as it combines the benefits of yoga and sound healing in an idyllic ocean setting.
The pricing is reasonable considering the personalized attention and high-quality experience.
The 1-hour duration allows participants to fully enjoy the practice without feeling rushed.
The flexible cancellation policy adds to the convenience and accessibility of the activity.
Cancellation Policy
Guests can take advantage of a free cancellation policy up to 24 hours in advance for a full refund, which provides flexibility and allows for last-minute changes in plans. This lenient cancellation policy can give peace of mind when booking the activity, as unforeseen circumstances may arise. The table below outlines the cancellation details:
Cancellation Period | Refund Amount |
---|---|
Up to 24 hours before activity | 100% |
Less than 24 hours before activity | 0% |
No-show | 0% |
Partial cancellation | Not allowed |
Activity rescheduled due to weather | 100% |
This policy ensures that guests can confidently book the Yoga & Sound Bath experience without worrying about non-refundable costs.
Languages Offered
The Yoga & Sound Bath by the Ocean activity offers the experience in three languages: French, Portuguese, and English, catering to a diverse range of participants.
This multilingual approach ensures that guests from various linguistic backgrounds can fully engage with and appreciate the practice.
Whether you’re a French-speaking traveler, a Portuguese-speaking local, or an English-speaker, you’ll be able to learn about the serene atmosphere and derive the full benefits of the yoga and sound bath session.
This inclusivity enhances the overall experience, allowing participants to connect with the natural setting and the rejuvenating effects of the practice, regardless of their primary language.
Frequently Asked Questions
Will the Yoga Instructor Have Specialized Sound Healing Certification?
Typically, yoga instructors leading sound bath experiences would have specialized training and certification in sound healing modalities, as this requires an understanding of how sound vibrations can induce relaxation and altered states of consciousness.
Are the Sound Healing Instruments Played Live or Pre-Recorded?
The sound healing instruments are typically played live by a trained sound healer to create an immersive, therapeutic experience. The live performance enhances the meditative and relaxing effects of the sound bath.
Can Guests Bring Their Own Yoga Mats and Props?
Guests are generally allowed to bring their own yoga mats and props. However, it’s best to check with the activity provider as some may provide all necessary equipment as part of the experience. The provider’s policies on personal equipment should be clearly communicated.
Is There an Option to Join the Experience Virtually?
Unfortunately, there is no virtual option mentioned for this experience. The details provided indicate this is an in-person, outdoor activity by the ocean. Virtual participation does not seem to be offered as part of this specific yoga and sound bath experience.
Are There Any Modifications Available for Those With Physical Limitations?
The experience provider typically offers modifications and accommodations for participants with physical limitations. Guests should inquire about available options to ensure the activity is accessible and comfortable for their individual needs.
The Sum Up
The Yoga & Sound Bath by the Ocean offers a transformative experience that combines the benefits of yoga, pranayama, and a soothing sound bath.
Participants can expect a deeply relaxing and meditative practice that promotes mindfulness and stress relief, with the added benefit of being held by the tranquility of the ocean.
This holistic experience is accessible to all, catering to diverse language preferences and ensuring a profound connection to both self and nature.
You can check if your dates are available here:More Tour Reviews in Madeira
- Madeira: Vespa Primavera 125cc 24-Hour Rental
- Seixal Black Sand Beach Pole Dance Photo & Drone Shooting
- Self-drive Guided Tour | Explore Funchal on an Electric Car
- Scuba dive Madeira, the safe port of the Atlantic
- Quinta do Lorde: Kayak Experience in Ponta de São Lourenço
- Private Yoga & Sound Bath by the Ocean
Looking for something different? Other Madeira activities we've written about
- Madeira: Vespa Primavera 125cc 24-Hour Rental
- Seixal Black Sand Beach Pole Dance Photo & Drone Shooting
- Self-drive Guided Tour | Explore Funchal on an Electric Car
- Scuba dive Madeira, the safe port of the Atlantic
- Quinta do Lorde: Kayak Experience in Ponta de São Lourenço
- Private Yoga & Sound Bath by the Ocean
- Private Madeira Complete Full Day Tour
- Priv. East: 4×4 Tour|Pico do Areeiro|Santana Typical Houses|
- Porto Santo: Island Highlights 4×4 Tour with Hotel Transfers
- Pirate Expedition: Full Island Tour
- Pico Do Arieiro Pico Ruivo Sunrise or Morning Hike Transfers
- Pico do Arieiro in 4h: Immersive Private Experience (Cabrio)