Yoga on Stand up Paddle Board and Tour With Pick up Point

Imagine gliding across a serene body of water, the gentle lapping of waves and the sun’s warmth on your skin. Now, picture yourself flowing through yoga poses, finding balance and connection with nature. This captivating experience blends the tranquility of stand-up paddleboarding with the mindfulness of yoga, led by a knowledgeable instructor. Participants can embark on this adventure starting from a convenient metro station, with all necessary equipment and transportation provided. Whether you’re seeking relaxation or an exciting challenge, this tour promises an unforgettable glimpse into the harmony of mind, body, and the great outdoors.

Good To Know

• This experience offers a unique blend of aquatic adventure and yoga practice, lasting approximately 1.5 hours.
• The activity includes transportation, equipment, and a photo session, catering to participants of all skill levels.
• The tour starts at the Estádio do Dragão metro station, with a short journey to the scenic location for the activities.
• Participants must be able to swim and be comfortable on water, and swimwear is required for full immersion.
• Free cancellation is available up to 24 hours in advance, providing flexibility and peace of mind for booking.

You can check if your dates are available here:

Activity Overview

The yoga on stand up paddle board experience offers participants a unique fusion of aquatic adventure and mind-body practice, blending the serenity of the water with the rejuvenating benefits of yoga.

The 1.5-hour activity includes 45 minutes of yoga on the paddle board and 45 minutes of exploring the scenic waterways by stand-up paddleboard. This immersive adventure takes around 3 hours in total, including travel time to the venue.

Priced from $86.23 per person, the experience accommodates small groups of up to 8 participants and features complimentary transportation, equipment, and a photo session.

Participants can enjoy this activity in English, Portuguese, Spanish, or French, promoting physical, emotional, and spiritual well-being in a stunning natural setting.

Experience Details

This small group experience is limited to 8 participants, allowing for a more intimate and personalized adventure.

The multilingual instructor, fluent in English, Portuguese, Spanish, and French, guides participants in connecting with nature and promoting their physical and emotional well-being.

By overcoming fears and challenges on the water, guests can expect to leave the activity feeling rejuvenated and empowered.

The highlights of this unique experience include the chance to find inner peace amidst the beauty of the natural surroundings, as well as the sense of accomplishment from successfully navigating the stand-up paddle board while engaging in the calming practice of yoga.

Location and Meeting Point

Conveniently, the meeting point for this experience is at the Estádio do Dragão metro station, just a 30-minute ride away from the venue. This location makes it easy for participants to arrive and get to the starting point of the yoga and stand-up paddleboard tour.

Once everyone has gathered, the group will embark on the short journey to the scenic location where the activities will take place. Along the way, participants can relax and enjoy the scenic views as they’re transported to the stunning natural setting that will serve as the backdrop for this memorable experience.

A photo session is also included, allowing participants to capture the highlights of their adventure.

Included Amenities

Stand-up paddleboards, paddles, and life jackets are provided for the participants, ensuring they’ve all the necessary equipment to safely and enjoyably take part in the yoga and stand-up paddleboard experience.

Transportation from the pick-up point is also included, making it a convenient and hassle-free outing.

Plus, the experience includes insurance coverage, giving participants peace of mind as they enjoy the natural surroundings.

The included amenities allow participants to focus on connecting with nature, promoting their physical and emotional well-being, and overcoming any fears or challenges they may face, all while enjoying a memorable and guided yoga and stand-up paddleboard adventure.

More Great Thing To Do Nearby

Participant Restrictions

The activity isn’t suitable for children under 3 years and people over 70 years, as it may pose safety risks and require a certain level of physical ability.

Participants should be able to swim and feel comfortable on the water. During the experience, you’ll need to bring your own swimwear. This allows you to fully learn about the activity and enjoy the natural surroundings.

The small group size of 8 participants ensures personalized attention from the instructor, who can accommodate different skill levels and languages.

Whether you’re a seasoned yogi or new to stand-up paddleboarding, this unique experience offers a chance to challenge yourself and connect with nature in a refreshing way.

What to Bring

Before heading out, participants should remember to bring their swimwear. This allows them to fully enjoy the activity and enjoy the natural surroundings. Plus, the instructor may provide other necessary equipment, such as stand-up paddleboards, paddles, and life jackets, as part of the included amenities.

To ensure a comfortable and successful experience, participants should consider packing the following items:

Item	Reason
Sunscreen	Protect against sun exposure during the outdoor activity.
Water Bottle	Stay hydrated throughout the session.
Towel	Dry off after the SUP and yoga portion.
Change of Clothes	For post-activity comfort.
Camera (optional)	Capture the scenic views and memorable moments.

Duration and Price

The activity lasts for around 1.5 hours, including 45 minutes of yoga and 45 minutes of stand-up paddleboarding.

Participants can expect to pay from $86.23 per person for this experience, which also includes a 30-minute ride to the venue and a photo session.

The small group is limited to 8 participants, ensuring a personalized experience.

Instructors are available in multiple languages, including English, Portuguese, Spanish, and French, allowing for diverse linguistic needs.

This activity offers the opportunity to connect with nature, promote physical and emotional well-being, and overcome any fears or challenges.

With free cancellation up to 24 hours in advance, participants can book with confidence.

Cancellation Policy

Participants can cancel their booking up to 24 hours in advance for a full refund. This flexible cancellation policy allows customers to plan their schedules with peace of mind. If they need to make last-minute changes, they don’t have to worry about losing their money.

The activity provider understands that life can be unpredictable, so they’ve made the cancellation process simple and straightforward. Here’s a quick overview of the key points:

• Free cancellation up to 24 hours before the activity

• Full refund guaranteed for cancellations within the time frame

• No questions asked, just a hassle-free refund

• Flexibility to rebook for another date if needed

• Excellent customer service to assist with any inquiries

Frequently Asked Questions

Can I Bring My Own Stand up Paddle Board?

No, participants cannot bring their own stand-up paddle board for this activity. The experience includes a stand-up paddle board rental as part of the package. Bringing your own board is not permitted.

Do I Need to Have Prior Yoga Experience?

No prior yoga experience is required for this activity. The small group size and experienced instructor will provide guidance to participants of all skill levels. This is a great opportunity to try something new and challenge yourself in a supportive environment.

What Should I Do if I’m Not a Strong Swimmer?

If you’re not a strong swimmer, don’t worry. The activity includes a life jacket, and the instructor will provide guidance on proper paddling techniques. You’ll feel secure and supported throughout the experience.

Are There Any Medical Requirements for This Activity?

There aren’t any strict medical requirements, but participants should be able to swim comfortably and not have any conditions that could be exacerbated by being on the water. It’s best to check with the provider if you have any concerns.

Can I Purchase Photos From the Session?

Yes, you can purchase photos from the yoga on stand-up paddleboard session. The experience includes a photo session, so you’ll have the option to buy the photos taken during your activity.

The Sum Up

Set out on a unique yoga and stand-up paddleboarding adventure, exploring tranquil waters while immersed in nature.

The convenient metro pickup, complimentary transport, and personalized guidance ensure a hassle-free and memorable experience.

Whether you’re a beginner or seasoned paddler, this 3-hour tour promises an unforgettable blend of relaxation and exhilaration.

You can check if your dates are available here: