Yoga Class + Vegan Breakfast

Unplug from the daily grind and learn about a revitalizing yoga experience amidst Puglia’s picturesque countryside. Here, you’ll flow through a 75-minute power vinyasa session, led by a seasoned instructor who’ll guide you through dynamic poses tailored to all levels. Afterward, savor a nourishing vegan breakfast crafted from locally-sourced, organic ingredients, as you connect with like-minded participants and soak in the serene ambiance. This 2.5-hour getaway promises to energize both body and mind – but the true magic lies in what you discover about yourself along the way.

Good To Know

• Experience a revitalizing power vinyasa yoga class in the heart of Puglia’s countryside, followed by a nourishing vegan breakfast featuring local and organic ingredients.
• The class is led by a qualified, multilingual instructor with 14 years of experience, suitable for beginners to advanced practitioners.
• Enjoy the serene setting and stunning countryside views while connecting with the local community and enjoying Puglia’s vibrant culture.
• The vegan breakfast showcases the region’s vibrant culinary landscape, highlighting locally-sourced, organic, and seasonal produce.
• Secure your spot through an easy online booking process, with the option to pay later and free cancellation available up to 24 hours in advance.

You can check if your dates are available here:

Class Overview

The yoga class and vegan breakfast experience offers a 2.5-hour immersion into the vibrant culture of Puglia.

Taking place on Sundays, June 16th or 23rd, the power vinyasa class caters to all levels, from beginners to advanced practitioners.

Taught by a qualified instructor with international experience, the class primarily features Italian with English guidance available.

Following the 75-minute session, guests will enjoy a nourishing vegan breakfast highlighting local, organic, and seasonal produce.

Whether you’re seeking an active start to your day or a rejuvenating connection with nature, this offering promises to leave you refreshed and inspired.

Program Details

Anchored in the heart of Puglia’s picturesque countryside, the yoga class and vegan breakfast experience promises a holistic journey for participants.

During the 75-minute Power Vinyasa class, a qualified London-based instructor will lead an open-level practice, guiding students through a dynamic sequence in primarily Italian with English assistance.

Suitable for beginners to advanced practitioners, the class offers a chance to deepen one’s yoga practice amidst the serene rural setting.

Following the session, guests will savor a nourishing vegan breakfast showcasing the region’s local, organic, and seasonal produce, providing a well-rounded exploration of Puglia’s vibrant culinary landscape.

Instructor Information

A seasoned yoga teacher with 14 years of international experience, the instructor for this Power Vinyasa class hails from London. Qualified and with a strong background, they are well-equipped to guide students of all levels through this dynamic practice.

Qualification	Experience
Qualified Yoga Teacher	Based in London for 14 years
International Experience	Teaches with Italian and English

The instructor’s expertise and multilingual approach ensure an enriching experience for participants, whether they are beginners exploring the practice or advanced yogis seeking a challenging session. With a focus on proper technique and safety, the class caters to a range of skill levels, making it accessible and enjoyable for all.

Audience and Safety

While the qualified instructor’s expertise and multilingual approach ensure an enriching experience for all, there are important health and safety guidelines participants should be aware of.

This class isn’t suitable for children under 16, pregnant women, or those with pre-existing medical conditions or recent surgeries. Wheelchair users are also unable to join.

The dynamic Power Vinyasa practice caters to all levels, from beginners to advanced practitioners. However, it’s crucial that participants assess their physical capabilities and any limitations before signing up to ensure a safe and enjoyable class.

Following these guidelines will help create a harmonious and inclusive environment for everyone.

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Included Amenities

Typically, this enriching experience includes not only the empowering yoga class but also a nourishing vegan breakfast showcasing locally-sourced, organic, and seasonal products.

Participants can expect a delectable spread of freshly-prepared dishes made with the finest ingredients from the Puglian countryside. The vegan breakfast complements the rejuvenating yoga session, providing a holistic well-being experience.

While yoga mats aren’t provided, attendees have the opportunity to enjoy the local culture and connect with fellow participants over this mindful and sustainable experience in the heart of Italy’s picturesque Salento region.

Booking and Payment

To reserve this enriching experience, yoga enthusiasts can easily secure their spot through the convenient online booking link provided.

Guests have the option to reserve now and pay later, making it hassle-free. With free cancellation up to 24 hours in advance, there’s flexibility to adjust plans.

Whether reaching out via email or Instagram, the friendly organizer, Antonella, is readily available to address any questions or special requirements.

This is an excellent opportunity to take in the Puglia countryside while connecting with locals.

With seamless booking and payment, guests can focus on savoring the tranquil yoga session and delectable vegan breakfast.

Location and Directions

The stunning LaCaseddha, nestled between the charming towns of San Vito dei Normanni and Brindisi, serves as the idyllic location for this rejuvenating yoga and vegan breakfast experience.

The venue boasts breathtaking countryside views, immersing participants in the serene beauty of Puglia. Guests can easily access the retreat by arranging their own transportation or inquiring about optional hotel transfers.

Whether you’re arriving from nearby cities or traveling from further afield, the serene setting of LaCaseddha promises to transport you to a haven of tranquility and wellness.

Get ready to revitalize your mind, body, and soul in this picturesque corner of Italy.

Opportunity for Cultural Experience

Beyond the rejuvenating yoga session and nourishing vegan breakfast, this experience beckons guests to enjoy the rich cultural tapestry of Puglia.

Nestled between San Vito dei Normanni and Brindisi, the class location at LaCaseddha offers a chance to connect with the local community and explore the beautiful Puglia countryside.

Participants can mingle with Italian yoga enthusiasts, discover regional culinary delights, and gain insights into the vibrant traditions that define this captivating region.

This culture promises to enrich the mind and spirit, leaving guests with a deeper appreciation for the unique flavor of Puglia.

Frequently Asked Questions

Can I Request a Specific Dietary Preference?

Absolutely! Guests can request specific dietary preferences, such as gluten-free or nut-free, when booking the yoga and vegan breakfast experience. The organizers are happy to accommodate individual needs and ensure a wholesome, inclusive experience for all.

Is There a Discount for Group Bookings?

The activity organizers offer group discounts, though the specifics aren’t stated. You’ll want to inquire about any group pricing options when booking to see if you can score a deal for your party.

How Do I Get to the Venue From the Nearest Airport?

To get to the venue from the nearest airport, travelers can arrange private transfers or utilize public transportation. Specific details on transportation options are not provided, but inquiring with the organizers would likely yield the necessary information.

Can I Bring My Own Yoga Mat?

Guests are welcome to bring their own yoga mats for the class. Though mats are not included, the flexibility allows participants to use their familiar equipment during the open-level practice. This personalized touch can enhance one’s experience.

Are There Any Additional Fees or Taxes?

The activity details don’t mention any additional fees or taxes. The cost listed, from $22.10 per person (20 Euro), seems to cover the yoga class and vegan breakfast. No hidden charges are specified.

The Sum Up

This immersive experience in Puglia’s countryside promises to rejuvenate both body and mind. Unwind with a Power Vinyasa session, then savor a nourishing vegan breakfast crafted from local, organic ingredients. Enjoy Puglia’s vibrant culinary landscape and connect with like-minded participants in a serene, picturesque setting – an opportunity to revitalize and explore the cultural richness of this enchanting region.

You can check if your dates are available here: