Yoga Brunch in Lagos by El Sol – Lifestyle

El Sol – Lifestyle’s Yoga Brunch in Lagos offers a refreshing blend of holistic wellness and culinary delight. This 3-hour oceanfront event combines a grounding Hatha yoga session with a bountiful picnic-style brunch, allowing participants to nourish both body and mind. Led by an experienced instructor, the yoga class immerses guests in the soothing sounds of the waves, while the locally-sourced brunch menu tantalizes the senses. Whether you’re seeking a serene escape or a chance to connect with like-minded individuals, this experience promises to leave you rejuvenated and inspired. What’s more, the event’s intimate setting and thoughtful curation suggest there’s more to discover.

Good To Know

1. This 3-hour experience combines a Hatha-based yoga session with a nourishing beachside brunch in an oceanfront location near Porto de Mos beach in Lagos.

2. The yoga practice focuses on physical and mental rejuvenation, incorporating 10 minutes of meditation and providing participants with yoga mats, sun cream, and a cozy hoodie.

3. The beachside brunch features a picnic-style setup with freshly squeezed juices, vibrant fruits, pastries, and savory dishes, designed to satisfy and rejuvenate participants.

4. The experience encourages a sense of community and connection, as participants share the wellness journey with like-minded individuals in a relaxed and soothing atmosphere.

5. The session may be rescheduled based on weather conditions, and advance notification of dietary needs is required, ensuring a smooth and personalized experience.

You can check if your dates are available here:

Activity Overview

The Yoga Brunch in Lagos by el Sol offers a rejuvenating 3-hour experience, priced from $54.62 per person with free cancellation up to 24 hours in advance.

Hosted in a serene oceanfront setting, the activity combines a revitalizing yoga session with a delicious beachside brunch. Guests can look forward to an immersive experience that integrates mindfulness with a healthy meal, allowing for physical and mental rejuvenation.

The organizers provide a yoga mat, beach view, picnic setup, sun cream, hoodie, and water during the yoga class. With the option to reserve now and pay later, this Yoga Brunch promises to be a memorable and nourishing outing for both the body and soul.

Experience Highlights

Guests embarking on the Yoga Brunch in Lagos can look forward to a serene oceanfront setting that sets the stage for a revitalizing experience.

Here, they’ll enjoy a Hatha-based yoga session followed by a delicious beachside brunch, all while connecting with nature and a like-minded community.

The yoga session integrates mindfulness, offering physical and mental rejuvenation.

Afterward, the healthy meal provides a nourishing complement to the practice, allowing participants to fully enjoy the experience.

From the soothing sounds of the waves to the fresh ocean breeze, the Yoga Brunch in Lagos promises to leave guests feeling refreshed, renewed, and in harmony with their surroundings.

Schedule and Location

For the Yoga Brunch in Lagos, guests can check availability for starting times, with the meeting point situated at the little square in front of Campi Mar Restaurant at the picturesque Porto de Mos beach in Lagos.

This stunning oceanfront setting promises a serene and rejuvenating experience. After a short 10-minute stroll along the beach, you will partake in an invigorating 1-hour Hatha-based yoga class, which includes 10 minutes of calming meditation.

With yoga mats provided, guests can fully enjoy the practice, reconnecting with nature and aligning their mind, body, and spirit.

The class is followed by a delicious beachside brunch, ensuring a holistic experience for physical and mental wellbeing.

Class Details

A 10-minute beach walk leads participants to the yoga session, where they’ll enjoy a 1-hour Hatha-based class including 10 minutes of meditation.

Yoga mats are provided, allowing guests to fully enjoy the revitalizing practice while connecting with nature.

The class is then followed by a delicious beachside brunch, completing the holistic experience for physical and mental rejuvenation.

After the yoga, guests can indulge in a nourishing breakfast and fresh juice while taking in the breathtaking ocean views.

The picnic-style setup, complete with sun cream and a cozy hoodie, creates a serene and relaxing atmosphere for participants to unwind and recharge in the company of like-minded individuals.

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Important Information

Participants must notify the organizers of any allergies or special dietary needs in advance to ensure the brunch caters to their needs.

A minimum of 3 participants is required for the class to start, and organizers may reschedule sessions based on weather conditions, informing guests the day prior.

No-shows or cancellations within 48 hours are subject to charges. This ensures the event runs smoothly and that the organizers can adequately prepare.

The organizers want to make sure everyone has a wonderful experience, so they ask for this essential information upfront.

With these guidelines in place, guests can look forward to a rejuvenating yoga session followed by a delicious beachside brunch in a serene setting.

Yoga and Mindfulness

The restorative yoga session imparts a sense of mindfulness, as guests align their breath with flowing movement and settle into peaceful meditation, primed to fully savor the nutritious beachside brunch to follow.

Under the guidance of a seasoned instructor, participants tap into the mind-body connection, cultivating present-moment awareness and inner calm.

The Hatha-based practice blends gentle postures, stretches, and breathing exercises to soothe the nervous system and promote an uplifting, rejuvenating experience.

Stepping onto the oceanfront platform, guests enjoy the serene natural surroundings, allowing the sounds of lapping waves and the scent of sea air to further deepen their meditative state.

This holistic fusion of yoga and mindfulness sets the stage for a truly nourishing and rejuvenating afternoon.

Beachside Brunch

Delectable aromas waft through the air as guests gather around the picnic-style setup, eager to indulge in a nourishing beachside brunch meticulously curated by the event organizers.

From freshly squeezed juices to sumptuous breakfast dishes, the spread celebrates the bountiful flavors of locally sourced ingredients.

Vibrant fruits, fluffy pastries, and savory specialties cater to diverse palates, ensuring there’s something to delight every attendee.

As your savor each bite, they’re enveloped by the serene oceanfront ambiance, allowing them to fully connect with the present moment.

This indulgent brunch not only nourishes the body but also rejuvenates the mind, seamlessly blending the best of both worlds for a truly holistic experience.

Community Connection

Camaraderie blossoms amidst the serene oceanfront setting, as attendees bond over their shared passion for wellness and mindfulness. Strangers quickly become friends, united by the transformative experience of yoga and nourishing brunch that rejuvenates both body and spirit.

Here’s how the Yoga Brunch in Lagos fosters a sense of community:

Participants engage in group meditation and Hatha-based yoga, cultivating a collective energy and sense of togetherness.

During the beachside brunch, guests mingle and converse, sharing their wellness journeys and tips.

The picnic-style setup encourages a relaxed, casual atmosphere where people can connect authentically.

Attendees leave feeling uplifted, not just physically but also emotionally, having found kindred spirits in the local wellness community.

Frequently Asked Questions

What Is the Dress Code for the Event?

The dress code for this event is casual and comfortable. Participants are encouraged to wear light, breathable clothing suitable for yoga practice and relaxing on the beach. Attendees should also bring sun protection like hats or sunglasses.

Is Transportation Provided to the Event Location?

Transportation is not provided for this event. Participants are responsible for making their own way to the meeting point at the Little square in front of Campi Mar Restaurant at Porto de Mos beach, Lagos. However, the organizers provide clear directions to the scenic beachside location.

Can I Bring My Pet to the Yoga Class?

Unfortunately, pets are not allowed at the yoga class. The experience is designed for participants to fully enjoy the peaceful, mindful atmosphere without distractions. Guests are encouraged to leave their furry friends at home and focus on their own wellness journey.

Is There a Discount for Group Bookings?

Yes, el Sol offers a group discount for the Yoga Brunch in Lagos. Booking as a group of 3 or more people can receive a 10% reduction in the per person price, making it an even more enjoyable and affordable experience.

Can I Arrive Late to the Yoga Class?

While the organizers strive to accommodate late arrivals, it’s best to arrive on time to fully participate in and benefit from the yoga session. Late arrivals may disrupt the flow of the class. Punctuality is encouraged for the best experience.

The Sum Up

Rejuvenate your senses at the Yoga Brunch in Lagos.

Unwind with a soothing yoga session, then savor a locally-sourced picnic-style brunch, all while taking in the serene oceanfront setting.

Nourish your body and mind as you connect with nature and like-minded individuals in this unique event designed to restore balance and foster community.

You can check if your dates are available here: