At Assisi’s picturesque swimming pool, a unique yoga experience unfolds as the sun dips below the horizon. Guided by expert instructors, participants flow through a 1.5-hour session, seamlessly blending movement and mindfulness amid the calming sounds of water and rustling olive trees. They’re greeted with refreshing lemongrass water and juicy watermelon, enhancing the serene atmosphere. After the practice, a 30-minute swim invites reflection and rejuvenation, leaving one to wonder what other surprises lie in store at this enchanting retreat.
Good To Know
- Enjoy a serene sunset yoga experience by the pool at Yoga @ Assisi, combining yoga, meditation, and swimming.
- The session features breathtaking views and a calming atmosphere beneath olive trees or by the poolside.
- Refreshments like lemongrass water and sweet watermelon are provided to enhance relaxation before and after the session.
- A 30-minute swim follows the yoga practice, allowing for cooling off and reflection in a picturesque setting.
- Flexible booking and free cancellation up to 24 hours in advance ensure an accommodating experience for participants.
Overview of the Experience
Enjoy the serene ambiance of Yoga @ Assisi, where participants can unwind by the swimming pool at sunset.
This three-hour experience invites individuals to reconnect with nature and themselves, surrounded by the gentle rustle of olive trees and the soft glow of twilight. Guests start with refreshing lemongrass water and sweet watermelon, setting the tone for relaxation.
A 1.5-hour yoga session follows, blending invigorating exercises with guided meditation, allowing for deep introspection and tranquility.
Afterward, participants can enjoy a refreshing swim in the pool, embracing the cool evening air.
With a focus on silence and spectacular views, this experience offers a unique escape, fostering peace and rejuvenation in a picturesque setting.
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Key Features of Sunset Yoga
As the sun begins to set, the enchanting atmosphere of Yoga @ Assisi comes alive, offering a unique blend of physical activity and serene mindfulness.
Participants find themselves surrounded by breathtaking views, whether practicing near the sparkling swimming pool or beneath the ancient olive trees. The session starts with a refreshing glass of lemongrass water and juicy watermelon, setting the tone for relaxation.
For 1.5 hours, they engage in a thoughtfully guided yoga practice, merging movement with meditation to cultivate inner peace.
Afterward, a 30-minute swim invites them to cool off and reflect on their experience.
This combination of yoga, nature, and community fosters a profound sense of connection and rejuvenation, making it a memorable retreat at sunset.
Refreshments and Amenities
Nestled within the tranquil surroundings of Yoga @ Assisi, participants are treated to a delightful selection of refreshments that enhance their overall experience.
Upon arrival, guests sip on refreshing lemongrass water, perfectly complemented by juicy watermelon slices, awakening their senses and setting a serene tone. The use of fresh mint adds a fragrant touch, invigorating the atmosphere and promoting relaxation.
Amenities include yoga mats provided for comfort during the session, and participants can indulge in a refreshing swim in the pool post-yoga, allowing them to cool off and reflect on their practice.
This thoughtful combination of refreshments and amenities creates an inviting environment, ensuring that every moment spent at Yoga @ Assisi is both rejuvenating and memorable.
Important Participation Details
To ensure a seamless and enjoyable experience at Yoga @ Assisi, participants should be aware of several important details prior to their arrival.
The yoga session takes place at the picturesque Luce D’oro, where instructors communicate in English, German, and Italian. Individuals with epilepsy, recent surgeries, or colds should refrain from participating.
Attendees must bring their own yoga mats, comfortable clothing, swimwear, and a towel, but need to leave behind food, drinks, jewelry, and electronic devices.
With the session spanning three hours, including 1.5 hours of yoga and meditation, participants can unwind and enjoy the refreshing swimming pool afterward.
Free cancellation is available up to 24 hours in advance, and bookings can be made without immediate payment.
More Great Thing To Do NearbyAccessibility Information
Accessibility is a key feature of Yoga @ Assisi, ensuring a welcoming experience for all participants.
The venue is designed with inclusivity in mind, offering wheelchair accessibility throughout the space. This thoughtful design allows everyone to partake in the calming yoga sessions, whether they choose to practice near the swimming pool or beneath the olive trees.
The experienced instructor communicates in English, German, and Italian, catering to diverse participants.
It’s important to note that while the environment is accommodating, individuals with certain medical conditions, like epilepsy or recent surgeries, should consult their doctor before attending.
This commitment to accessibility reflects Yoga @ Assisi’s dedication to creating an environment where everyone can find peace and rejuvenation.
What to Bring
Participants should be well-prepared for their Yoga @ Assisi experience by bringing a few key items along. These essentials ensure a comfortable and enjoyable session, allowing them to fully immerse in the serene surroundings.
Item | Purpose | Tips |
---|---|---|
Yoga mat | Provides comfort during yoga poses | Use a non-slip mat |
Yoga clothes | Allows for free movement | Choose breathable fabrics |
Swimwear | For a refreshing dip post-yoga | Quick-dry options preferred |
Towel | For drying off after swimming | Bring a large, soft towel |
With these items in hand, participants can embrace the tranquility of sunset yoga, enhancing their connection to nature and self.
Restrictions and Limitations
While Yoga @ Assisi offers a serene and rejuvenating experience, it’s essential to be aware of certain restrictions and limitations to ensure everyone’s safety and enjoyment.
Participants must refrain from bringing food, drinks, or any items that could disrupt the tranquil atmosphere, such as cellphones and professional cameras. The session isn’t suitable for those with epilepsy, recent surgeries, or colds, prioritizing the well-being of all attendees.
Plus, party groups and loud behaviors are discouraged to maintain the peaceful environment. As guests prepare for this unique yoga experience, they should remember to respect the space by leaving behind jewelry and audio devices, allowing the beauty of nature and mindfulness to shine through during their sunset session.
Booking and Cancellation Policy
When it comes to securing a spot for the Yoga @ Assisi experience, guests can enjoy a flexible booking and cancellation policy designed to cater to their needs.
They can reserve their place without any upfront payment, allowing them to plan ahead without financial commitment. If life happens and plans change, guests needn’t worry; they can cancel up to 24 hours in advance for a full refund.
This thoughtful approach ensures that everyone can partake in the serene sunset yoga session by the swimming pool or under the tranquil olive trees, knowing they’ve the freedom to adjust their plans as necessary.
Such flexibility enhances the overall experience, inviting more people to embrace the harmony of yoga in a picturesque setting.
Frequently Asked Questions
What Is the Maximum Number of Participants Allowed in the Session?
The maximum number of participants allowed in the session ensures an intimate experience. They foster a supportive atmosphere, allowing everyone to connect with themselves and others, enhancing the benefits of the yoga practice and meditation.
Can Beginners Participate in the Yoga Session?
Beginners can absolutely join the yoga session. The instructor tailors the experience to all skill levels, ensuring everyone feels comfortable and supported while enjoying the serene environment and focusing on their personal growth and well-being.
Is There a Specific Age Requirement for Participants?
There’s no specific age requirement mentioned for participants. However, individuals should feel comfortable engaging in physical activity. The serene environment welcomes everyone, fostering a sense of community and tranquility during the yoga experience.
Are Pets Allowed at the Yoga Session?
Pets aren’t allowed at the yoga session. The serene atmosphere and focus on meditation require a calm environment, free from distractions. Participants can fully enjoy the experience without the presence of animals.
What Happens in Case of Bad Weather?
In case of bad weather, organizers typically reschedule the session or move it indoors. Participants receive notifications promptly, ensuring everyone stays informed. They can relax, knowing their experience remains enjoyable, regardless of the weather.
The Sum Up
As the sun dips below the horizon, yoga @ Assisi the Swimmingpool on Sunset offers an unforgettable blend of tranquility and rejuvenation. Participants leave feeling refreshed, both from the gentle flow of yoga and the soothing embrace of the water. With the fragrant lemongrass water and sweet watermelon enhancing the experience, it’s a perfect escape for the mind, body, and spirit. This unique retreat invites everyone to embrace serenity amidst nature’s beauty, making it a must-try experience.
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