Teriyaki Chicken Bento With Onigiri, a world-renowned dish, has captivated the palates of countless foodies. With its irresistible combination of tender teriyaki chicken and fragrant onigiri, this Japanese culinary masterpiece has become a staple in kitchens around the globe.
But what makes this dish truly remarkable? How did it gain such popularity? In this article, you will discover the surprising origins of Teriyaki Chicken Bento and uncover the secrets behind its mouthwatering flavors.
Prepare to be transported to the vibrant streets of Japan as you unravel the story behind this beloved dish and unlock the key to crafting your very own Teriyaki Chicken Bento With Onigiri.
Good To Know

- Teriyaki Chicken Bento originated during the Edo period in Japan and became popular due to urbanization and economic growth.
- It is a convenient and nourishing meal for travelers and workers.
- The key ingredients for Teriyaki Chicken Bento include boneless chicken thighs, soy sauce, mirin, sake, sugar, and steamed rice.
- Onigiri, a type of Japanese rice ball, is a common side dish in Teriyaki Chicken Bento and can be filled with various ingredients.
History of Teriyaki Chicken Bento

The history of Teriyaki Chicken Bento traces back to the Edo period in Japan, where it originated as a convenient and nourishing meal for travelers and workers on the go. During this time, Japan experienced a surge in urbanization and economic growth, leading to an increase in the number of people who needed portable and satisfying meals.
The concept of bento, which refers to a packed lunch, became popular as it allowed individuals to carry their meals with them. Teriyaki Chicken Bento quickly became a favorite choice due to its delicious flavor and simple preparation. The dish consists of tender chicken marinated in a sweet and savory teriyaki sauce, served with steamed rice and a variety of accompanying side dishes such as pickles and vegetables.
Today, Teriyaki Chicken Bento remains a beloved and iconic Japanese dish that’s enjoyed not only as a convenient meal but also as a representation of Japanese culinary culture.
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Ingredients for Teriyaki Chicken Bento

During the Edo period in Japan, Teriyaki Chicken Bento became a popular choice for its convenience and delicious flavor. Now, let’s take a look at the key ingredients needed to create this iconic Japanese dish.
Chicken: The star of the show, teriyaki chicken is made with boneless chicken thighs that are marinated in a mixture of soy sauce, mirin, sake, and sugar. The chicken is then grilled or pan-fried until it’s tender and caramelized with a sweet and savory glaze.
Teriyaki Sauce: The key to the rich, glossy coating on the chicken is the teriyaki sauce. Made from a combination of soy sauce, mirin, sake, sugar, and sometimes ginger, garlic, or sesame oil, this sauce adds depth and flavor to the dish.
Bento Box Ingredients: Along With the teriyaki chicken, a traditional teriyaki chicken bento includes steamed rice, pickled vegetables, and sometimes a side of miso soup or a small salad. These accompaniments add variety and balance to the meal, making it a satisfying and well-rounded lunch option.
Step-by-Step Instructions for Making Teriyaki Chicken Bento
To start creating your delicious Teriyaki Chicken Bento, follow these step-by-step instructions.
First, gather all the necessary ingredients:
- Boneless chicken thighs
- Soy sauce
- Mirin
- Sake
- Sugar
- Ginger
- Garlic
- Vegetable oil
Next, marinate the chicken by combining soy sauce, mirin, sake, sugar, grated ginger, and minced garlic in a bowl. Let the chicken marinate for at least 30 minutes.
While the chicken is marinating, prepare the onigiri by cooking sushi rice and shaping it into small triangles.
After marinating, heat vegetable oil in a pan and cook the chicken until it’s caramelized and cooked through.
Once the chicken is cooked, assemble your bento box by placing the teriyaki chicken and onigiri neatly inside. Add some steamed vegetables and pickled ginger for extra flavor.
Your delicious Teriyaki Chicken Bento is now ready to be enjoyed!
Tips for Perfectly Cooked Teriyaki Chicken
Now that you have gathered all the necessary ingredients and marinated the chicken for your Teriyaki Chicken Bento, it’s time to learn some tips for achieving perfectly cooked chicken.
Follow these expert tips to ensure your teriyaki chicken turns out tender, flavorful, and absolutely delicious:
Cook over medium heat: To avoid burning the chicken and ensure even cooking, it’s important to cook it over medium heat. This allows the flavors to develop slowly and prevents the sauce from caramelizing too quickly.
Use a meat thermometer: To ensure that your chicken is cooked to perfection, use a meat thermometer to check the internal temperature. The chicken should reach an internal temperature of 165°F (74°C) to be fully cooked and safe to eat.
Rest the chicken: After cooking, let the chicken rest for a few minutes before slicing or serving. This allows the juices to redistribute, resulting in a more tender and juicy final dish.
How to Prepare Onigiri for the Bento

One essential step in assembling a flavorful and authentic Teriyaki Chicken Bento is the preparation of delicious onigiri to accompany the main dish.
Onigiri, also known as rice balls, are a popular Japanese food made from sticky rice that’s shaped into a triangle or ball and often filled with delicious ingredients such as pickled plums, grilled salmon, or seasoned seaweed.
To prepare onigiri for the bento, start by cooking the sticky rice according to the package instructions.
Once the rice is cooked, wet your hands with water to prevent sticking, and then take a small handful of rice and shape it into a triangle or ball shape.
Make a small indentation in the center of the onigiri and fill it with your desired filling.
Finally, wrap the onigiri in a strip of nori seaweed to keep it fresh and add a delicious flavor.
These homemade onigiri will add a delightful touch to your Teriyaki Chicken Bento and make it truly authentic.
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Serving Suggestions and Variations for Teriyaki Chicken Bento
Continuing the culinary journey, let’s explore some delightful serving suggestions and variations for the Teriyaki Chicken Bento.
Here are three ideas to take your Teriyaki Chicken Bento to the next level:
Add a side of steamed vegetables: To balance the flavors and textures of the bento, consider including a side of steamed vegetables like broccoli, carrots, or snap peas. Not only will this add color and freshness to the meal, but it will also provide a healthy and nutritious accompaniment to the savory teriyaki chicken.
Experiment with different types of onigiri: While the traditional onigiri with plain rice is a classic choice, why not get creative and try different flavors and fillings? Consider making onigiri with fillings like tuna, salmon, or pickled plum for a variety of tastes and textures. This will add an exciting twist to your Teriyaki Chicken Bento.
Garnish with sesame seeds and green onions: To enhance the visual appeal and flavor profile of your bento, sprinkle some sesame seeds and finely chopped green onions on top of the teriyaki chicken. The nutty flavor of the sesame seeds and the freshness of the green onions will complement the rich and sweet teriyaki sauce, adding a burst of taste and color to your dish.
Common Questions
Can I Request a Vegetarian Option for the Teriyaki Chicken Bento?
Yes, they can request a vegetarian option for the teriyaki chicken bento. The operator, Patias Japanese Cooking Class, will accommodate dietary preferences. It’s best to contact the Viator Help Center for assistance with this request.
Is the Teriyaki Chicken Bento Spicy?
No, the teriyaki chicken bento is not spicy. It is a flavorful dish that showcases the delicious combination of sweet and savory flavors. It is a popular choice among those who prefer milder tastes.
Can I Bring My Own Ingredients for the Teriyaki Chicken Bento?
No, participants cannot bring their own ingredients for the teriyaki chicken bento. The class provides all the necessary ingredients and equipment to ensure a consistent and authentic cooking experience.
How Long Does It Take to Make the Teriyaki Chicken Bento?
It typically takes about 1.5 to 2 hours to make the teriyaki chicken bento. This includes preparation, cooking, and assembling the dish. The class provides step-by-step instructions to ensure a delicious result.
Is It Possible to Customize the Teriyaki Chicken Bento With Additional Toppings or Sauces?
Yes, it is possible to customize the teriyaki chicken bento with additional toppings or sauces. The customer can choose to add their desired toppings or sauces to enhance the flavor of the dish.
The Sum Up
To sum it up, the Teriyaki Chicken Bento with Onigiri isn’t just a meal, but a cultural experience that has captivated foodies around the world. Its rich history, traditional preparation methods, and regional variations showcase the artistry and craftsmanship of Japanese cuisine.
By following the step-by-step instructions and expert tips provided, readers can embark on their own culinary adventure and bring the flavors of Japan into their very own kitchens.
So why not give it a try and savor the delectable taste of this world-famous dish?
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