Valletta Food Tour

If you’re visiting Malta’s capital and want to get a true taste of local culture, this Valletta Food Tour promises a delightful mix of sightseeing, storytelling, and, of course, plenty of food. Based on hundreds of glowing reviews, this experience has earned a spotless 5-star rating, with nearly all participants recommending it. But what makes this tour stand out? We loved the way it combines local history with authentic bites, the intimacy of a small group, and the knowledgeable guides who truly bring Malta’s stories to life.

One of the perks we particularly appreciate is that all food and drinks are included, so there are no surprise expenses. Plus, the tour is designed to be walkable and relaxed—perfect for those who want a leisurely day exploring Valletta’s most iconic sights without feeling rushed. The only potential consideration? Since it’s a food-filled tour, you might want to skip breakfast beforehand. This experience is best suited for curious travelers eager to learn about Malta’s past through its cuisine, and who enjoy trying new dishes in a friendly, informal setting.

Good To Know

• Authentic Maltese Flavors: Sample both traditional and modern dishes, from pastizzi to local beer.
• Knowledgeable Guides: Guides like Josianne, Karl, and Chris make history accessible and fun.
• All-Inclusive Experience: Food, drinks, and snacks are covered—no hidden costs.
• Small Group Size: Limited to 10-11 people for a personalized, engaging experience.
• Rich Sightseeing: Stops at iconic spots like the Valletta City Gate and Upper Barrakka Gardens.
• Historical Insights: Learn about Malta’s past intertwined with its street food and culture.

An Overview of the Valletta Food Tour

This 3.5-hour walking adventure takes you through the heart of Valletta, Malta’s UNESCO World Heritage city. Designed to be both a cultural exploration and a culinary feast, it’s a fantastic way for travelers to experience the city beyond just sightseeing.

Starting in Floriana, a suburb just outside Valletta, the tour kicks off with a glimpse into Malta’s agricultural past, visiting grain storage areas and botanical gardens. Within half an hour, you’ll step through the impressive Valletta City Gate, gazing upon the Triton Fountain and the innovative Parliament House, part of the Renzo Piano project—an eye-catching blend of old and new architecture.

From there, the group moves to the Upper Barrakka Gardens, where you’ll snap photos of the Grand Harbour while cannon fire punctuates the scene—an iconic Malta moment that many reviews highlight as a favorite. The walk continues into the streets of Valletta, where your guide begins weaving stories of the city’s history into your tasting journey, making every dish a storytelling tool.

In-Depth Look at Each Stop

Floriana: The Starting Point

Our journey begins here, in the suburb of Floriana, often overlooked but vital in understanding Valletta’s agricultural roots. The stop is free, and the walk through botanical gardens and monuments sets a relaxed tone for the day. Reviewers mention the benefit of starting outside the city walls, feeling the local vibe before entering the more touristy parts.

Valletta City Gate & Triton Fountain

The grand entrance into Valletta is a perfect photo op. The City Gate area, flanked by the striking Triton Fountain, offers a memorable first impression. Participants rave about the blend of the historic gate with the modern Parliament building, designed by Renzo Piano. No admission is needed here, making it a free but impressive visual highlight.

Upper Barrakka Gardens: Panoramas and Cannon Fire

This spot is often praised for its stunning views of the Grand Harbour—”you’ll love the views,” as many reviewers say. The firing of the cannons adds a theatrical touch, and many find themselves captivated by the scenery. This is a prime selfie spot, so bring your camera. Guides share stories behind the fortress walls, enriching the experience beyond just taking photos.

The Streets of Valletta

The core of the tour is wandering through Valletta’s narrow streets, where your guide shares fascinating snippets about Malta’s history—knights, sieges, language, and independence—all intertwined with food. One reviewer noted that their guide, Josianne, “gave us Malta history, stories of the buildings, and a great orientation of Valletta while we enjoy eating Maltese food such as different kinds of pastizzi, maltese coffee, and chocolate.”

The Food Highlights

What truly makes this tour special is the variety and quality of food included. The treats are thoughtfully selected to showcase Malta’s diverse culinary influences.

• Morning Pastries: Pastizzi filled with pea or ricotta are a Maltese breakfast staple, and you’ll get to decide which you prefer. Many say it’s a perfect start—”Don’t eat breakfast! Highly recommend this tour,” advises a reviewer, as it’s a hearty and authentic way to begin the day.
• Infused Maltese Coffee: Tasting the local coffee, infused with chicory, cloves, and aniseed, is a highlight for many. One reviewer raves, “I will forever be a fan of Maltese coffee,” emphasizing its unique spice profile.
• Sweet & Savory Snacks: Fried date pastries called imqaret are a favorite, along with baked cheese snacks called Twistees and sea salt chocolates. These small bites give a taste of Malta’s sweet and salty side, paired with coffee or tea.
• Kinnie & Local Beers: The bitter-sweet soft drink Kinnie is a refreshing Maltese staple, while a local beer accompanies the lunch, making the experience more authentic. Many mention the inclusion of drinks as a big plus—”all food and drinks are included,” and the drinks are a nice way to wash down the snacks.
• Lunch: The Maltese Ftira: The tour culminates in a generous serving of ftira, a traditional Maltese flatbread filled with tuna, tomato conserve, onions, capers, olives, and other Mediterranean goodies. Reviewers say the quantities are generous, leaving many full and happy.

The Value of Included Food and Drinks

The cost of the tour, $57.93, is often highlighted as excellent value, considering the variety of tastings and drinks. Participants note that the drinks—wine, beer, and coffee—are all factored into the price, meaning no hidden costs.

Guides and Group Experience

Multiple reviews mention guides like Josianne, Karl, Chris, and Matthew, describing them as “knowledgeable,” “engaging,” and “passionate about Malta.” One reviewer says, “Josianne was incredibly knowledgeable and engaging,” emphasizing that a good guide makes the experience more memorable.

The tour is limited to around 10-11 people, creating an intimate setting where questions are welcomed, and everyone can participate comfortably. Reviewers appreciate the personalized attention and the stories shared, making the experience more than just a tasting session.

Practical Details

• Timing & Meeting Point: The tour starts at 10:30 am from Best Tours Malta, located near public transportation. The walkable itinerary makes it easy to explore without feeling overwhelmed.
• Duration & Pace: Lasting approximately 3.5 hours, it balances walking with plenty of tasting stops. Reviewers mention the pace is comfortable, even for those who prefer a relaxed sightseeing style.
• Cost & Booking: At under $60, the price reflects good value—covering food, drinks, and expert guiding. Booking about 47 days in advance is typical, so plan ahead, especially in peak season.
• Weather & Cancellation: The tour is weather-dependent but offers free cancellation up to 24 hours in advance, with options for rescheduling or full refunds if canceled due to poor weather.

Is This Tour Right for You?

This Valletta Food Tour is perfect if you’re a curious traveler who loves learning through tasting. Foodies will enjoy the chance to sample Maltese specialties, and history buffs will appreciate the stories woven into each stop.

Travelers who prefer a relaxed, small-group environment will find this experience both personable and engaging. It’s an excellent way to start your Malta adventure, giving you both a taste of local cuisine and a sense of the city’s character.

Those with dietary restrictions might want to check in advance, but reviewers mention that vegetarians and those with specific needs still felt accommodated. It’s also a great activity for those who want to avoid large crowds, as only a handful of people participate at once.

Final Thoughts

The Valletta Food Tour excels at blending historic insights with authentic Maltese flavors in a friendly, manageable setting. Guides like Josianne and Karl are praised for their knowledge and warmth, making the experience both educational and fun. The inclusion of a variety of snacks, drinks, and a hearty lunch ensures you’ll walk away full and satisfied—mentally and physically.

The value for money is clear; for less than the cost of a fancy meal, you get an immersive cultural adventure that’s ideal for first-timers, solo travelers, or food lovers wanting a taste of Malta’s soul. If you’re after a mix of history, scenic views, and mouthwatering bites, this tour is a top choice.

Frequently Asked Questions

How long is the Valletta Food Tour?
It lasts approximately 3 hours and 30 minutes, providing a relaxed pace with plenty of tastings and sightseeing.

Where does the tour start?
The meeting point is Best Tours Malta, located on Vjal Nelson close to public transportation, at 10:30 am.

Are food and drinks included?
Yes, all food and drinks—coffee, soda, beer, and snacks—are included in the price, with no hidden costs.

Is this tour suitable for vegetarians?
Many reviewers, including vegetarians, felt accommodated and enjoyed the experience, though it’s best to confirm dietary preferences when booking.

What are the main sights visited during the tour?
Stops include Floriana, Valletta City Gate, Upper Barrakka Gardens, and the streets of Valletta, with plenty of photo opportunities and stories.

How many people are in each group?
The group is limited to around 10-11 people, ensuring a personal and engaging experience.

Can I cancel or change my booking?
Yes, you can cancel for free up to 24 hours before the tour, or reschedule if needed, subject to availability.

What’s the best time to join?
The tour starts at 10:30 am, making it a perfect morning activity to kick off your day exploring Malta.

Is there a recommended level of fitness?
While the tour involves walking, the pace is generally relaxed, suitable for most travelers. Bring comfortable shoes and be prepared for some light movement.

This Valletta Food Tour offers an inviting gateway into Malta’s vibrant culture through its flavors and sights. Perfect for curious, food-loving travelers seeking a memorable, well-rounded experience.