Valencia: 1 Hour Stand Up Paddle Board Lesson

Paddling through the glistening waters of Malvarrosa Beach, you’ll feel the sun’s warmth and the gentle breeze caress your skin. As you step onto the stable paddleboard, your guide will share the secrets to staying upright and propelling yourself effortlessly across the waves. It’s an invigorating challenge that’ll test your balance and core strength, but the reward is an unparalleled perspective of Valencia’s stunning coastline. With personalized instruction and top-notch equipment, this one-hour stand-up paddleboard lesson promises an unforgettable adventure for thrill-seekers and first-timers alike. Intrigued? Let’s dive deeper into what this experience has in store.

Good To Know

• A 1-hour stand-up paddle board lesson at Malvarrosa Beach in Valencia, covering basic theory, safety rules, and rowing techniques.
• Lesson cost starts from €23.72 per person with a flexible cancellation policy and hotel pickup/drop-off available.
• Learn crucial skills like proper posture, board control, and safe entry/exit from the water under the guidance of a knowledgeable instructor.
• The activity engages major muscle groups for a full-body workout, improving balance, coordination, and cardiovascular fitness.
• High-quality equipment, including a stand-up paddle board, paddle, and wetsuit, is provided to ensure a carefree and enjoyable experience.

You can check if your dates are available here:

Activity Overview

Although the activity is just a 1-hour stand-up paddle board lesson, it offers an exhilarating experience on the beautiful Malvarrosa Beach in Valencia.

The lesson is limited to 10 participants, ensuring personalized attention from the Spanish and English-speaking instructors. During the lesson, you will learn the basic theory, safety rules, and rowing techniques of stand-up paddleboarding.

They’ll also practice proper posture and positioning, as well as how to safely enter and exit the water. The full-body workout engages almost every muscle, providing an invigorating experience.

With the provided equipment, including the paddleboard, paddle, and wetsuit, this beginner-friendly activity is an excellent way to explore Valencia’s stunning coastline.

Pricing and Booking

The cost for this stand-up paddle board lesson starts from £23.72 per person.

Booking is easy – you can reserve now and pay later.

What’s more, the cancellation policy is very flexible, allowing free cancellation up to 24 hours in advance for a full refund. This ensures you can plan your adventure with peace of mind, knowing you can adjust your plans if needed.

Whether you’re a solo traveler or part of a group, the class is limited to 10 participants, providing personalized attention from the English and Spanish-speaking instructors.

With the convenience of hotel pickup and drop-off, you’ll be able to focus on mastering the waves and enjoying the thrill of stand-up paddleboarding.

Learning Objectives

In this exhilarating stand-up paddle board lesson, you will master the basic theory and safety rules of the sport. They’ll learn crucial rowing techniques and board control, ensuring they can confidently navigate the tranquil waters of Malvarrosa Beach.

The lesson also covers:

1. Proper posture and positioning on the board for optimal balance and stability.
2. Safe entry and exit from the water, allowing for smooth transitions.
3. The many full-body workout benefits of this engaging activity, which engages almost every muscle group.

With the guidance of experienced, multilingual instructors, this introductory SUP experience provides a solid foundation for beginners to explore the joys of this increasingly popular watersport.

Workout Benefits

This stand-up paddle board lesson offers an exhilarating full-body workout, engaging almost every major muscle group. Gliding across the tranquil waters of Valencia’s coastline, you will work their core, legs, and arms, improving balance, coordination, and strength. The unique challenge of maintaining stability on the board targets the stabilizing muscles, providing a dynamic and challenging experience.

Workout Benefits	Description
Muscular Engagement	Strengthens the core, legs, arms, and shoulders through paddling and balancing.
Cardio Boost	Elevated heart rate from the physical activity delivers a cardiovascular workout.
Improved Balance	Requires constant adjustments, enhancing overall body control and coordination.

This immersive activity promises an unforgettable adventure, leaving participants energized and accomplished.

More Great Thing To Do Nearby

Equipment and Inclusions

Included in this stand-up paddle board lesson are all the necessary equipment for an immersive and carefree experience.

You’ll be provided with:

1. A high-quality stand-up paddle board, perfect for gliding effortlessly across the tranquil waters of Malvarrosa Beach.
2. A sturdy paddle to propel you forward as you explore the scenic coastline.
3. A comfortable wetsuit to keep you warm and protected, allowing you to fully focus on mastering the art of stand-up paddleboarding.

The knowledgeable instructor will be with you every step of the way, guiding you through the fundamentals and ensuring you have a safe, enjoyable, and unforgettable adventure on the water.

Customer Feedback

What do customers have to say about this stand-up paddleboard lesson in Valencia?

According to the reviews, the experience has been overwhelmingly positive, with an overall rating of 4.7 out of 5 stars from 19 customers.

Particularly noteworthy are the high marks for transportation, which scored 4.5 out of 5, and the exceptional value for money, which received a stellar 4.8 rating.

Customers have praised the beginner-friendly instruction and the supportive staff, making this a great option for those new to the sport.

With free cancellation up to 24 hours in advance, this stand-up paddleboard lesson in Valencia offers a risk-free opportunity to try your hand at this full-body workout on the beautiful Malvarrosa Beach.

What to Bring

Pack your swimwear and get ready to hit the waves in Valencia.

When you arrive at the meeting point, the friendly staff will provide you with everything you need for your stand-up paddleboard (SUP) adventure.

However, there are a few essentials you’ll want to bring:

• Sunscreen to protect your skin from the Mediterranean sun
• A towel to dry off after your time on the water
• Any personal items or snacks you’d like to have on hand during the lesson

With these simple preparations, you’ll be all set to learn the basics of SUP and enjoy a fun, full-body workout on the beautiful Malvarrosa Beach.

Meeting Point

The meeting point for this stand-up paddleboard adventure is the local supplier’s office, located at 46024 Valencia, Spain.

Nestled in the heart of the vibrant coastal city, this unassuming office serves as the launch pad for an exciting water-based experience. Participants will gather here, ready to embark on their SUP journey.

The office’s central location makes it easily accessible, allowing adventurers to conveniently meet up before venturing out to the stunning Malvarrosa Beach.

With the friendly staff on hand to provide guidance and equipment, guests can look forward to a seamless start to their paddleboard lesson, eager to discover the beauty of Valencia’s picturesque waterways.

Frequently Asked Questions

Can I Bring My Own Stand-Up Paddle Board?

Using your own stand-up paddle board is not recommended for this activity. The lessons provide all necessary equipment, including the board and paddle, ensuring a safe and guided experience for beginners to master the basics of this thrilling water sport.

Is There an Age or Weight Limit for Participants?

The activity does not specify any age or weight restrictions for participants. However, the stand-up paddleboards have a weight capacity, so heavier individuals may be limited. It’s best to inquire with the provider about any limitations prior to booking.

What Is the Level of Difficulty for Beginners?

The stand-up paddle boarding lesson is suitable for beginners, offering a supportive and safe environment to learn the basics. The instructor provides thorough guidance, making it an ideal introduction to this full-body, exhilarating water sport.

Is There an Option to Extend the Lesson Duration?

The lesson duration can be extended for those seeking a more in-depth experience. While the standard option is an hour, participants can opt for longer sessions to further hone their stand-up paddle boarding skills under the guidance of the experienced instructors.

Are There Any Safety Guidelines for the Activity?

For safety, participants must wear the provided wetsuit and life jacket, follow the instructor’s guidance, and avoid straying too far from the shore. Proper technique and caution are essential to ensure an enjoyable and secure paddleboarding experience.

The Sum Up

Stand-up paddleboarding on the sun-kissed waters of Malvarrosa Beach is an exhilarating adventure. Under the guidance of a skilled instructor, you’ll master balance, rowing techniques, and safety essentials. Embrace the full-body workout as you glide across the Mediterranean, surrounded by the stunning Valencia skyline. This is a thrilling experience not to be missed, leaving you energized and eager to hit the waves again.

You can check if your dates are available here: