If you’re looking to escape the tourist crowds and step into a quieter, more authentic side of Tenerife, this guided hike in the Teno Mountains offers just that. It’s an opportunity to wander through gentle hills dotted with wildflowers, watch goats cross your path, and marvel at otherworldly lunar landscapes—all with the convenience of a local guide who knows the area well.
We love the way this tour combines scenic views, cultural insights, and delicious regional food. Plus, it’s priced fairly at $58 per person for 4.5 hours of activity that goes beyond just a walk in the woods. However, it’s worth noting that this experience involves some driving on narrow mountain roads and is better suited for those comfortable with uneven terrain and a moderate level of physical activity. This tour fits well for travelers craving a more authentic, less commercialized Tenerife adventure, especially those interested in nature, history, and local cuisine.
Good To Know

- Balanced mix of scenery, culture, and food makes this hike a well-rounded experience.
- Flexible difficulty level (easy to medium) suitable for most active travelers.
- Authentic insights into Canarian rural life and historical significance.
- Spectacular views of the Atlantic Ocean and neighboring islands.
- Lunar landscape and “coffin path” add unique natural and historical interest.
- Includes optional local food tasting for a taste of Tenerife’s regional cuisine.
An In-Depth Look at the Teno Highlands & Lunar Landscape Tour

A Journey to Tenerife’s Rural Heartland
This guided walk takes you into the Teno Mountains, an area often overlooked by travelers but bursting with authentic charm. The mountain terrain is remarkably gentle, making it accessible for most fitness levels, but with enough variation to keep things interesting. The tour begins at Bar Los Bailaderos, a local spot that acts as the perfect starting point. From here, the guide—wearing a distinctive yellow shirt—sets the tone for a relaxed but informative outing.
Why We Loved the Scenic Highlights
One of the standout features of this hike is the panoramic views. From the high points, you’ll look out over the Atlantic Ocean, with the lighthouse and neighboring islands clearly visible. We found that these vistas are best appreciated when the weather is clear, so checking the forecast beforehand is wise. The guide will point out Teide Volcano, which looms majestically in the background, offering a sense of scale and the island’s volcanic origins.
The gentle hills are speckled with wildflowers and offer a peaceful retreat from the busier tourist sites. Small herds of goats often cross your path, adding a touch of rural authenticity. Several reviews mention how much they enjoyed the tranquility of these hills and the chance to see a less-developed side of Tenerife.
Learning About the Past and Present
Beyond the natural beauty, this tour offers cultural insights that elevate the experience. Historically, the Teno area was so remote that access was only possible on foot. The guide will share stories of how villages here existed in isolation, with residents having to be self-reliant. This history is tangible when you walk along the “coffin path”—a narrow trail with a storied past—made notable by its rugged, lunar-like appearance.
You’ll also get a taste of local life with a visit to a traditional goat cheese shop. Many reviewers have highlighted how the cheese here is a must-try, and sampling regional dishes in a cozy local bar caps off the day nicely.
More Great Thing To Do NearbyWhat to Expect During the Tour
The 4.5-hour experience is divided into a 3-hour guided hike and a 1.5-hour break for regional food. The hike covers about 250 meters of ascent and descent, making it suitable for most active travelers, though those with mobility issues might find it challenging. The trail is mostly on natural terrain, so good hiking shoes, sun protection, and water are essential.
Starting from Bar Los Bailaderos, the group heads into the hills with a knowledgeable guide who interprets the flora, fauna, and history of the Teno Natural Protected Area. As you walk, expect to see wildflowers in bloom and possibly observe goats grazing. The walk is described as “easy to medium,” so while it’s not a strenuous trek, it does require some steady footing.
Unique Natural and Cultural Highlights
- Lunar landscape: This surreal terrain resembles the surface of the moon, providing excellent photo opportunities and a sense of walking on another planet.
- “Coffin path”: Historically used as a route for transporting coffins, this trail’s narrow, rugged nature makes it a standout feature.
- Atlantic views: The vistas of the ocean and neighboring islands are breathtaking, especially when the sky is clear.
- Ancient times stories: The guide shares stories of how people in this area lived in isolation, emphasizing the resilience and self-sufficiency of early settlers.
Authentic Food and Local Culture
After returning from the trail, you’ll have a chance to relax in a cozy, traditional bar. Many reviewers appreciate the local cuisine, especially the chance to sample goat cheese and regional dishes that showcase Tenerife’s flavors. The optional tasting is a highlight for many, allowing a delicious conclusion to the day.
Practical Details and Tips
- Meeting point is conveniently located in front of Bar Los Bailaderos, with parking nearby.
- The tour is offered in English, German, and Spanish, ensuring language isn’t a barrier.
- Booking flexibility: You can cancel up to 24 hours in advance for a full refund, which adds peace of mind.
- What to bring: Pack a windbreaker, hat, sunscreen, water, snacks, and proper hiking shoes. Weather can vary, so having cold and rain protection is recommended.
- Not suitable for children under 8, those with mobility impairments, or serious health issues like heart problems.
Additional Thoughts from Reviews
Many find the small group size and personalized guidance to be a major plus. One reviewer mentions how their guide, Juan, was “super friendly and knowledgeable,” making the experience more engaging. Others appreciate the low-impact nature of the walk combined with high-quality sightseeing, making it accessible yet still rewarding.
Who Should Consider This Tour?

This hike is ideal for travelers looking for an authentic, scenic experience away from bustling tourist spots. It’s perfect for nature lovers, culture enthusiasts, and foodies interested in regional specialties. Those who enjoy moderate physical activity and are comfortable on uneven terrain will find it very enjoyable.
However, it’s not suitable for families with very young children, people with mobility issues, or anyone with serious heart conditions. If you’re after a more challenging trek, this might feel too gentle; but for a peaceful exploration of Tenerife’s rural heart, it hits the mark.
Final Thoughts

This guided hike through the Teno Highlands offers a fantastic blend of natural beauty, cultural stories, and local flavors. The panoramic ocean views and lunar landscapes are unforgettable, and the chance to learn about Tenerife’s rural history adds depth to the experience.
At $58, it provides good value for a well-organized tour that combines sightseeing, walking, and tasting regional food. The setting is intimate and authentic, making it a perfect choice for travelers seeking a genuine taste of Tenerife’s countryside without feeling rushed.
If you’re after a relaxed but enriching outdoor adventure with striking scenery and cultural insights, this tour checks all the boxes.
FAQ

Is this hike suitable for children?
Children under 8 are not recommended for this tour, primarily due to the terrain and moderate physical activity involved.
What should I bring for the hike?
Bring comfortable hiking shoes, water, snacks, sunscreen, a hat, and weather-appropriate clothing. A small daypack is handy for carrying essentials.
Are there options for food during the tour?
Yes, after the hike, you have the option to taste local dishes and visit a goat cheese shop—many reviews highlight how delicious and authentic these experiences are.
How long is the hike itself?
The guided hike is about 3 hours, featuring 250 meters of ascent and descent on natural terrain.
What are the views like during the hike?
Expect breathtaking panoramas of the Atlantic Ocean, neighboring islands, and the towering Teide Volcano, especially from the high points.
Is transportation included?
No, transportation to and from the meeting point is not included. Travelers should arrange their own transfer to Bar Los Bailaderos.
What about the weather?
Weather can vary, so pack layers, sun protection, and rain gear if needed. The area can be windy and cooler at higher elevations.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility if your schedule shifts.
In summary, this Tenerife guided hike offers a well-balanced mix of scenic views, cultural insights, and regional flavors at a reasonable price. It’s best suited for active travelers who value authentic experiences and are ready for a gentle adventure in one of Tenerife’s most rural areas.
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