If you’re looking for a way to enjoy the Thames beyond just walking or cruising, a paddleboard session might be just what you need. This 2-hour paddleboarding experience in Teddington offers a chance to learn a new skill, soak in beautiful river vistas, and get active—all with friendly guidance. It’s a chance to try something different, whether you’re a total beginner or have some experience on the water.
What stands out most about this experience are the expert guides, the gorgeous stretch of river, and the welcoming environment for paddlers of all abilities. The session is designed to be accessible, safe, and fun, making it perfect for individuals, groups, or families wanting a memorable outdoor activity.
One potential drawback? Since the exact route depends on wind and tide conditions, the length and direction of your paddle might vary on the day. If you’re a control freak about your itinerary, this could be worth considering. However, flexibility is part of the adventure, and most participants find it adds to the charm.
This paddleboarding trip is ideal for those who want an active, scenic outing with professional instructors. Whether you want a quick introduction to SUP (stand-up paddleboarding), a peaceful escape on the water, or an opportunity to try SUP yoga, this experience offers good value and authentic fun on the Thames.
Good To Know

- Learn with Fully Qualified Instructors who prioritize safety and technique.
- Enjoy stunning views of the Thames, including landmarks like Eel Pie Island and Richmond.
- Open to all abilities, making it perfect for beginners and more experienced paddlers.
- Flexible routes depending on weather conditions, providing a unique experience each time.
- Includes all necessary equipment, so you don’t need to bring your own gear.
- Ideal for groups or solo travelers seeking a memorable water adventure.
An In-Depth Look at the Paddleboard Experience in Teddington

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What the Tour Entails: A Step-by-Step Breakdown
The session begins on dry land at the bottom of The Anglers’ pub garden, where your guide kicks off with a safety briefing and land-based training. This initial 15-20 minutes are crucial for getting familiar with paddleboarding equipment and understanding how to navigate the river safely. The guides—friendly, professional, and fully qualified—ensure everyone feels confident before heading out on the water.
During this prep time, you’ll learn how to steer, stop, and even perform self-rescue techniques, which are valuable skills whether you’re planning to paddle again or just want to feel secure. The guide, Sophie, as one reviewer mentioned, was particularly praised for her approachable manner, making the whole group feel comfortable and supported.
Once on the river, the real fun begins. You’ll paddle downstream towards Eel Pie Island and Richmond, or less commonly, upstream towards Kingston. The route depends on the wind and tide, but either way, you’ll be treated to superb river views and a good workout. Most participants report feeling confident standing up and paddling within minutes, thanks to clear instructions and personal attention from the guide.
What Makes This Experience Special
The setting is a major highlight—Teddington offers one of the most beautiful stretches of the Thames, and being on the water provides a different perspective of this historic river. The calmness of the river, combined with the natural scenery, makes for a peaceful yet invigorating outing.
The guides are a notable feature—reviewers frequently mention the knowledge and friendliness of the instructors. One reviewer, Fiona, shared how she and her companions loved the afternoon, with Sophie guiding them through the experience and even incorporating SUP yoga. This personal touch enhances the overall enjoyment and learning.
Equipment is provided, so you can focus on paddling rather than sourcing gear. The buoyancy aids are comfortable, and the paddles are tailored for beginners, making the activity accessible even if you’ve never tried it before.
What to Expect on the Day
The meeting point is straightforward—just enter through the pub or from Ferry Road, at the bottom of The Anglers’ beer garden close to the river. After the initial briefing, you’ll walk over to the riverbank with your instructor, where you’ll receive your paddleboard and safety equipment.
The activity lasts around two hours, which includes land training and the paddle itself. This duration is perfect for a quick escape from the city without feeling rushed or overwhelmed.
The group size is kept small, ensuring personalized guidance and safety. You’ll most likely be in a group with fellow paddlers, which adds a social element but remains intimate enough for individual attention.
More Great Thing To Do NearbyPractical Details: What You Need to Know
The cost is $87.55 per person, which is quite reasonable given that it includes professional instruction, all equipment, and the use of one of London’s most iconic rivers. Considering how much outdoor fun and skill-building you get in two hours, it’s a good deal.
What to bring: biodegradable sunscreen, weather-appropriate clothing, a towel, and comfortable clothes. Since you might fall in or get splashed, bringing a change of dry clothes and showering afterward (though no facilities are available at Teddington) is wise.
Flexibility and safety are emphasized—participants should be comfortable with falling in and capable of getting up from kneeling to standing. The guides will tailor the experience based on weather conditions and the participant’s ability.
Authentic Experiences and Review Highlights
Participants consistently praise the knowledgeable guides, with Fiona mentioning an afternoon with Sophie that included SUP yoga, highlighting the versatility and friendly atmosphere of the trip. She also noted that everyone managed to stand up without falling in, which speaks to the effectiveness of the coaching.
Many reviewers agree that the stunning river views and calm waters create a relaxing yet engaging environment. The river’s gentle current allows for a manageable learning curve, even for beginners.
Who’s This Tour For?
This paddleboarding experience is perfect for beginners and those seeking a gentle introduction to water sports. It’s also well-suited for groups, families, or solo travelers who want a memorable adventure in London’s outdoors.
If you’re after a fun, safe, and scenic activity on the Thames, with friendly guides and all gear included, this is a solid choice. It’s especially ideal if you enjoy learning new skills in a relaxed environment while enjoying some of London’s most beautiful river views.
Final Thoughts

This paddleboarding trip in Teddington offers a wonderful mix of confidence-building instruction, scenic beauty, and the thrill of standing on water. The small-group format, professional guidance, and flexible routes ensure you get a personalized experience that’s both fun and safe.
At just under $90 for two hours of activity, the experience delivers great value, especially considering the knowledgeable guides and stunning location. It’s a perfect outing if you want to try something active yet peaceful, with the chance to improve your skills or simply enjoy a day on the water.
The experience’s adaptability and friendly atmosphere make it suitable for all ages and abilities—whether you’re a complete beginner or have paddled before. And with a small number of reviews rating it a perfect 5, it’s clearly resonating with participants looking for a memorable adventure on the Thames.
FAQ

Is this experience suitable for beginners?
Yes, it’s open to paddlers of all abilities, and the instructors will provide land-based training to help you feel confident on the water.
How long is the paddleboarding session?
The activity lasts approximately 2 hours, including safety briefing, land training, and paddling time.
Do I need to bring my own equipment?
No, all paddleboarding equipment, including the board, paddle, and buoyancy aid, is included in the price.
What should I wear?
Wear weather-appropriate clothes and bring a towel. It’s also recommended to use biodegradable sunscreen.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility if your schedule shifts.
Is transportation included?
No, transportation to the meeting point is not included, so plan to arrive by your own means.
What if I fall in the water?
Falling in is expected and part of the fun. The guides will teach you how to get back on your board safely and quickly.
Are there any restrictions on pets or other items?
Pets are not allowed on the paddleboards, and you should avoid bringing anything that might get damaged or lost on the water.
In essence, this paddleboarding experience in Teddington offers a fantastic way to enjoy the Thames’s serenity and beauty, all while gaining new skills in a relaxed, professional environment. It’s a worthwhile adventure for anyone craving a taste of outdoor activity in London’s scenic heart.
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