Supyoga Sunrise

Supyoga Sunrise promises a captivating start to the day. Blending the tranquility of stand-up paddleboarding and the mindfulness of yoga, this unique experience on the Mediterranean waters lets participants connect with nature as the sun rises. Guided by multilingual instructors, the intimate class of just 10 aims to promote relaxation and release blockages. Whether you’re a seasoned yogi or new to the practice, this serene outing offers the chance to achieve inner balance amidst the soothing sounds of waves and seabirds. The only question is, are you ready to discover the restorative power of Supyoga Sunrise?

Good To Know

• SUPyoga class on the Mediterranean waters at sunrise, offering a unique experience to release blockages and set intentions.
• Limited to 10 participants, with multilingual instructors guiding all levels in a relaxing and mindful practice.
• Participants step onto SUP boards and flow through yoga movements as the sky transitions from dark to vibrant hues.
• Collaboration with DGP paddle surf school ensures personalized attention and high-quality equipment for a safe and exhilarating on-water yoga experience.
• Suitable for those seeking a transformative sunrise adventure that fosters reconnection with nature and rejuvenation.

You can check if your dates are available here:

Activity Overview

This SUPyoga class offers participants a unique opportunity to experience a yoga practice on the serene Mediterranean waters at sunrise.

Set against the picturesque backdrop of Barceloneta Beach, the class runs for 2 hours, from 6:00 am to 8:00 am.

Limited to just 10 participants, this small group experience promotes a more intimate and personalized session.

Instructors fluent in English, Spanish, Catalan, and Arabic guide participants through a practice focused on releasing blockages and setting intentions.

Suitable for all levels, SUPyoga on the water promotes relaxation and mindfulness, inviting attendees to connect with nature and themselves in a truly breathtaking setting.

Booking Information

The price for the SUPyoga Sunrise class starts from Kč977 per person. Customers can take advantage of the free cancellation policy up to 24 hours in advance for a full refund. There’s also a "Reserve now & pay later" option available, allowing participants to book their spot without upfront payment.

Booking Information
Price	From Kč977 per person
Cancellation Policy	Free up to 24 hours in advance	Full refund
Payment Options	Reserve now & pay later

This small group activity on the Mediterranean Sea provides an immersive SUPyoga experience at sunrise, suitable for all levels.

Class Description

SUPyoga combines the practice of yoga with the tranquility of stand-up paddleboarding on the Mediterranean Sea.

This unique experience focuses on releasing blockages and setting intentions during the peaceful sunrise hours. Suitable for all levels, SUPyoga promotes relaxation and mindfulness as participants flow through the asanas on the water.

The class is a collaborative effort with the DGP paddle surf school, ensuring a small group size and personalized attention from the multilingual instructors.

Whether you’re a seasoned yogi or new to the practice, this SUPyoga session offers an unforgettable opportunity to connect with nature and find inner balance amidst the stunning coastal backdrop.

Participant Restrictions

Although the SUPyoga experience is suitable for most participants, there are a few restrictions in place to ensure everyone’s safety and comfort.

The class isn’t recommended for children under 14 years old, pregnant women, wheelchair users, or individuals weighing over 350 lbs (159 kg). This is to maintain the stability and balance of the paddleboards during the yoga session.

The intimate class size of 10 participants also ensures personalized attention from the instructors.

With a diverse range of language options, the SUPyoga class caters to a global audience, allowing everyone to enjoy the serene Mediterranean setting.

More Great Thing To Do Nearby

What to Bring

Participants should come prepared with a swimsuit, biodegradable sunscreen, flip-flops, beachwear, and a waterproof bag.

These items will ensure a comfortable and eco-friendly experience during the SUPyoga class. The waterproof bag is essential for storing any personal belongings while on the paddleboards.

Comfortable, lightweight clothing that can get wet is recommended, as you’ll be practicing yoga poses on the water.

Don’t forget to pack a towel for post-class use.

With the right gear, you’ll be ready to fully learn about the serene setting and enjoy the SUPyoga session to the fullest.

Meeting Point

The meeting point for the SUPyoga class is the BOX of DGP surf school, whose location can be found on Google Maps. This central meeting point ensures a seamless start to your sunrise adventure.

From here, the friendly instructor will greet you and guide the group to the water’s edge, where the paddleboards await. The convenience of this well-marked location allows everyone to arrive on time and fully prepared for the rejuvenating experience ahead.

With clear directions and a designated meeting spot, you can focus on settling into the present moment and savoring the tranquility of the Mediterranean sunrise.

The SUPyoga class is designed to transport you to a state of mindfulness, and the meeting point sets the stage for this transformative journey.

Experience the Sunrise

As the sun slowly emerges on the horizon, participants are transported to a serene state of being.

They step onto their SUP boards and begin their yoga practice, their movements flowing with the gentle swell of the Mediterranean Sea. The sounds of lapping waves and seabirds create a soothing backdrop as they flow through sun salutations and balance poses, their focus inward.

As the sky shifts from inky black to vibrant hues, a sense of calm and clarity washes over the group. This unique experience, nestled between land and sea, allows them to reconnect with nature and themselves, leaving them rejuvenated and inspired.

Collaboration With DGP

This SUPyoga experience is a collaboration between the organizers and DGP, a renowned paddle surf school.

DGP’s expertise ensures a safe and exhilarating on-water yoga session. Their top-notch equipment and knowledgeable instructors guide participants through the unique challenges of practicing yoga on a stand-up paddleboard.

This partnership allows for a seamless integration of the two activities, creating a truly immersive and transformative experience. Participants can expect to develop newfound balance, strength, and mindfulness as they flow through poses amid the tranquil Mediterranean surroundings.

The collaboration between the organizers and DGP elevates this SUPyoga class, offering an unparalleled opportunity to connect with nature and oneself during the serene sunrise.

Frequently Asked Questions

What Is the Minimum Age Requirement for Participants?

The minimum age requirement for participants is 14 years old. The activity is not suitable for children under 14, as it involves activities on the water that require a certain level of maturity and coordination.

Can I Bring My Own Paddleboard?

Unfortunately, participants can’t bring their own paddleboards. The activity is organized in collaboration with the DGP paddle surf school, which provides the necessary equipment for the SUPyoga experience. Bringing your own board isn’t permitted.

Is There an Option for Private or Group Lessons?

The activity offers private and group lessons for SUPyoga on the Mediterranean Sea. Participants can choose between a small group experience or a customized private class to suit their preferences and skill level.

Do I Need Prior Experience in Yoga or Paddleboarding?

The SUPyoga class doesn’t require prior experience in yoga or paddleboarding. It’s suitable for all levels, promoting relaxation and mindfulness. The small group size ensures a personalized experience, perfect for adventurous beginners or seasoned practitioners.

Are There Any Discounts Available for Students or Seniors?

The activity doesn’t mention any discounts for students or seniors. However, the free cancellation policy and reserve now & pay later option provide flexibility for booking. Guests should inquire about any special offers when making their reservation.

The Sum Up

Supyoga Sunrise offers an unmatched experience on the tranquil Mediterranean waters. Breathing in the salt-tinged air and moving in sync with the gentle waves, participants can find inner peace and connection to nature. This one-of-a-kind class is a rejuvenating adventure, blending the serenity of yoga and the thrill of stand-up paddleboarding under the glow of the rising sun.

You can check if your dates are available here: