Experience Stockholm Like Never Before: A Self-Guided SUP Tour
Exploring Stockholm by water is nothing new, but doing it on a paddleboard offers a wonderfully different view of this vibrant city. While I haven’t personally paddled through these waters, the descriptions of the Stockholm: Self-Guided Stand-Up Paddleboard Tour suggest it’s an engaging, flexible way to see both famous sights and hidden corners of the city’s waterways. What makes this experience stand out? It’s the blend of freedom, stunning views, and accessible adventure—regardless of skill level.
You’ll love the chance to glide past iconic landmarks like the City Hall and Riddarholmen, enjoy the lush greenery of surrounding parks, and explore at your own pace. Plus, the quality equipment and clear instructions from Eden Kajak & SUP make it approachable whether you’re a beginner or an experienced paddler. One consideration might be the weather—since this is an outdoor watersport, windy days or rain could impact your plans.
This tour is perfect for travelers who appreciate a personalized experience, love being outdoors, and want a memorable way to enjoy Stockholm beyond the usual city tours. If you’re seeking a peaceful break with a splash of adventure, this SUP outing could be just what you need.
Good To Know

- Flexible duration from 2 to 8 hours, allowing for a quick paddle or an extended adventure
- Self-guided, offering complete freedom to explore at your own pace
- Includes high-quality equipment and safety gear to support all paddlers
- Ideal for those comfortable in water, with instructions provided for beginners
- Stunning views of Stockholm’s landmarks and parks from a unique vantage point
- Private group experience tailored to your schedule and skill level
Exploring Stockholm from the Water: What to Expect

The self-guided SUP tour begins at Eden Kajak & SUP, located at the picturesque Smedsudden. This spot provides easy access to Stockholm’s waterways and makes for an ideal starting point. The staff is friendly and knowledgeable, with nearly 15 years of experience ensuring you’re well taken care of. They provide high-quality SUP boards, paddles, lifejackets, and a map—everything needed for a safe and enjoyable outing.
Starting here, you’ll be equipped and briefed on safety and paddling techniques, so even if you’ve never been on a paddleboard before, you’ll feel confident to set off. The focus is on exploring independently, so you’re free to choose your route and timing.
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Iconic Landmarks and Hidden Gems
As you paddle through the calm waters around Kungsholmen, the views are truly the highlight. You’ll pass Stockholm City Hall, with its recognizable tower, which is a symbol of the city and its annual Nobel Prize banquet. Riddarholmen, famous for its historic architecture, offers a picturesque backdrop. According to reviews, many paddlers enjoy the unique perspective that water-based sightseeing provides, making the city’s familiar sights feel fresh and more intimate.
The waterways are lined with lush parks and lively waterfront areas, giving you a sense of Stockholm’s vibrant life from a peaceful vantage point. Along the way, you might see people relaxing on the docks, boats passing by, and greenery providing a calming contrast to the urban scenery.
Practical Aspects of the Tour
The duration is flexible—whether you want a quick 2-hour paddle or a full-day exploration, you can select a start time that fits your schedule. The rental includes everything you need, but keep in mind that water bottles, food, and a drybag are not included, so plan accordingly.
You’ll be paddling in a watersport environment, so wearing appropriate clothes is advised—expect to get wet. It’s also important to check the weather forecast beforehand, as strong winds or rain could make paddling less comfortable or safe. Arriving 15 minutes early ensures you’re ready to start smoothly.
Why This Tour Offers Great Value

The cost covers high-quality equipment and a fully flexible experience, making it a good value for those who enjoy personalized adventures. Since there’s no guide following on the water, you’re responsible for your route, but the supplied map and instructions help you navigate comfortably. The private group setting means you’ll have personal space and flexibility that larger tours often lack.
When considering the price, think about the unique perspective you get of Stockholm’s landmarks—something you simply can’t experience from land. If you’re a lover of water sports, nature, or just want a different way to see the city, this tour offers excellent value.
More Great Thing To Do NearbyWho Would Love This Experience?

This paddleboard tour is ideal for adventurous travelers wanting to see Stockholm from a peaceful, water-level view. It’s especially appealing to those who value flexibility, as you can choose how long you want to paddle. The experience suits beginners who are comfortable in water, thanks to the safety equipment and instructions provided. It also works well for seasoned paddlers looking for a scenic day on the water without the constraints of a guided group.
Couples, solo travelers, or small private groups will appreciate the personalized nature of the experience. Just remember, you should be comfortable in water and prepared for an outdoor activity—so it’s not suitable for non-swimmers or anyone expecting an indoor or guided tour.
More tours and activities we've covered in Stockholm
- 2-Day Kayaking Adventure Around Vaxholm in Stockholm Archipelago – Self Guided
- Self-Guided Hiking in Stockholm Nature
- Stockholm Self-Guided Audio Tour
- Stockholm Self-Guided Murder Mystery Tour by the Royal Palace
- 4-Day Stockholm Archipelago Self-Guided Kayak and Wild Camp
- Self-Guided Kayak Adventure in Central Stockholm (One-Man Kayak)
The Sum Up
In essence, this self-guided paddleboard tour combines freedom, scenic beauty, and a bit of adventure—all set against the stunning backdrop of Stockholm. You get to control your pace, see iconic landmarks from a new angle, and enjoy the tranquillity of the city’s waters. With quality equipment and clear instructions, it’s accessible for most paddlers, whether you’re just starting out or looking for a relaxing day on the water.
For travelers seeking an authentic, active, and flexible way to explore Stockholm, this SUP experience offers exceptional value. It’s perfect if you’re craving a peaceful retreat from busy city streets while still soaking in all the sights.
Final note: Given the emphasis on stunning views and the freedom to explore independently, this tour stands out as a memorable way to connect with Stockholm’s waterways—one paddle stroke at a time.
FAQ
Do I need previous paddleboarding experience?
No prior experience is necessary. The rental includes instructions, and safety gear is provided, making it suitable for beginners comfortable in water.
What should I wear?
Wear clothes that can get wet, such as quick-drying fabrics or swimwear. Since it’s a watersport, expect to get splashed or wet during your paddle.
Can I go on the water if I’m not a strong swimmer?
While you don’t need to be an expert swimmer, you should be comfortable in water and wear a lifejacket at all times for safety.
What is included in the rental?
Your package includes a high-quality SUP board, paddle, lifejacket, map, and basic instructions.
Can I extend my rental beyond the initial duration?
Yes, the experience duration is flexible from 2 to 8 hours, depending on your availability and preferences. Check with the provider for specific start times.
Are there any restrictions on alcohol or drugs?
Yes, alcohol and drugs are not allowed during the activity to ensure safety on the water.
Whether you’re after a peaceful paddle, a scenic photo op, or just want to try something new, this Stockholm SUP tour offers a distinctive way to see the city. It’s a fantastic option for those who love outdoor activities and want a memorable day on the water.
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