Sorrento: kayak small group tour to Bagni Regina Giovanna

Exploring Sorrento from the water offers a fresh perspective that’s both relaxing and adventurous. This small group kayak tour to Bagni Regina Giovanna promises an intimate experience with stunning coastlines, hidden beaches, and history-rich swimming spots. We’ve gathered all the details so you can decide if this sea adventure fits your travel style.

What we really love about this tour is its personalized vibe—small groups mean more attention from guides and a less crowded, more relaxed experience. Plus, the free professional photos are a fantastic bonus, letting you capture memories without the hassle. The swimming at Regina Giovanna is a highlight, giving you time to soak in the turquoise waters and explore Roman ruins. And the fact that no experience is needed makes this accessible for everyone, from first-time paddlers to seasoned explorers.

However, a potential consideration is the limited duration—just two hours. If you’re craving an all-day adventure, this might feel a bit brief. Still, for a quick escape to the sea with a focus on comfort and scenery, it’s hard to beat.

This experience is perfect for couples, families, friends, or solo travelers who want a manageable, fun, and scenic way to see Sorrento’s coastline without the hassle of renting equipment or organizing logistics themselves.

Good To Know

• Intimate experience with small groups for more personalized attention
• Beautiful scenery and opportunities for high-quality photos included
• Swim in gorgeous, uncrowded waters at Regina Giovanna’s Baths
• All gear and safety equipment provided—no paddling experience necessary
• Tour duration of 2 hours offers a quick but memorable sea adventure
• Accessible for all ages and skill levels, perfect for first-timers

You can check if your dates are available here:

An Honest Look at the Kayak Tour in Sorrento

If you’re considering this kayak tour in Sorrento, here’s what you can expect and why it’s worth your time. We’ll walk through the itinerary, what makes each stop special, and insights from travelers who’ve already enjoyed the trip.

The Starting Point and Safety Briefing

The tour begins at Via Marina Grande, 110, right next to the Sant’Anna church, where guides from Sorrento SUP & Kayak welcome you. The safety briefing lasts about 10 minutes and is designed to ensure everyone feels comfortable, especially if you’re new to kayaking. From reviews, guides like Luigi, Giuseppe, Marta, and Valentina are praised for their friendliness, knowledge, and patience—key to making first-time paddlers feel relaxed.

What’s Included and How It Works

Expect to be provided with single or double kayaks based on availability, ergonomic paddles, and life jackets. All essential gear—dry bags, waterproof phone cases, and a water bottle—is included, removing any worries about belongings. After the safety instructions, you’re ready to explore the coastline, with the guide sharing interesting facts about the area’s marine and cultural sites.

The Beauty of the Coastline and Hidden Coves

Once on the water, the real magic begins. The coastline of Sorrento is dramatic, with towering cliffs, lush greenery, and scenic coves. Guides often point out local landmarks and marine life, like dolphins or tuna, as you paddle along. Reviewers frequently mention the stunning scenery and how the experience offers a new appreciation of Sorrento’s natural beauty.

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The Highlight: Bagni Regina Giovanna

The star of the tour is the stop at Bagni Regina Giovanna, a natural swimming pool formed in ancient Roman times. This spot is a favorite for its turquoise waters, Roman ruins, and peaceful atmosphere. Reviewers like Geoff and Katie mention how this stop feels like a private paradise—far away from the busy beaches. You’ll have approximately 30 minutes here to swim, relax, or explore the ruins and cliffs.

Many guests appreciate the unique perspective of arriving by kayak—entering through an arch in the rocks and swimming in the same waters once enjoyed by Roman aristocracy. As one reviewer said, “Going there by kayak was definitely so much better than walking.”

Time for a Relaxed Swim and Exploration

Once at Regina Giovanna, you can swim in the clear waters, walk around the Roman ruins, or just soak up the peaceful environment. The guides are attentive and often take photos (included in your tour), so you won’t miss capturing the moment. Several reviews mention how the guides are very accommodating, ensuring everyone gets a chance to swim or explore.

Returning and Reflection

After your visit, you paddle back to the starting point. The route is smooth, with lots of opportunity to chat with your guide and fellow travelers. The trip wraps up at Via Marina Grande, giving you plenty of time to continue exploring Sorrento or head to your next adventure.

Why This Tour Offers Great Value

This experience balances affordability and quality. At around two hours, it’s a compact adventure that delivers a mix of scenic views, gentle activity, and memorable moments. The inclusion of gear, waterproof phone cases, professional photos, and the small group size makes it an excellent value compared to standalone kayak rentals or larger, less personal tours.

Travelers often highlight how guides like Luigi, Marta, and Antonino make all the difference with their local insights and friendly attitude. The small group format, typically capped to ensure better attention, keeps the experience cozy, fun, and safe.

The Reviews Confirm the Experience’s Strengths

Many reviews praise the knowledgeable guides, beautiful scenery, and the opportunity to swim in gorgeous waters. One reviewer mentioned that despite being a beginner, she felt well cared for and enjoyed every moment. Others loved the photography service—saving memories of their trip at no extra cost.

One reviewer succinctly summed it up, saying, “If you spend money on one activity while you are here, it should be this! The kayaking and swimming are gorgeous, and the time is just right.”

Practical Tips for Your Kayak Adventure

• Arrive prepared with sunglasses, flip-flops, and swimwear under your clothes for quick change.
• The tour is not suitable for people over 331 lbs (150 kg), so keep that in mind if that applies.
• Wear biodegradable sunscreen to protect the marine environment.
• Bring a change of clothes and some cash for tips or mementos.
• Consider the timing—early or late tours are popular for avoiding crowds and catching sunset views, if available.
• No prior kayaking experience is necessary, but a basic level of comfort with water is helpful.
• The small group size means a more relaxed pace, but it’s good to be on time to make the most of the experience.

FAQs

Is kayaking suitable for beginners? Yes. The guides provide a safety briefing and paddling instructions, making it accessible even for first-timers.

What should I bring on the tour? Bring sunglasses, flip-flops, beachwear, biodegradable sunscreen, and a change of clothes. All gear and waterproof phone cases are provided.

How long is the tour? It lasts approximately 2 hours, including safety instructions, paddling, and the stop at Regina Giovanna.

Can I swim at Regina Giovanna? Yes. You’ll have about 30 minutes to swim in the crystal waters and explore the Roman ruins.

Are the kayaks solo or double? Both options are available. Kayaks are assigned based on availability, and guides ensure everyone’s comfort.

Is this activity suitable for children? The tour is designed to be accessible for all ages and skill levels, but individual children’s comfort with water should be considered.

What happens if the weather is bad? You can cancel up to 24 hours in advance for a full refund. Check the weather forecast beforehand to avoid surprises.

Is there any additional cost? No hidden fees. The price includes gear, photos, and guide services. Tips are optional.

Final Thoughts

This kayak tour in Sorrento offers a beautifully balanced experience—combining gentle physical activity with awe-inspiring scenery and cultural charm. It’s a wonderful way to see the coastline from a different angle, enjoy a peaceful swim, and learn about the area from friendly, knowledgeable guides.

Perfect for those seeking a relaxed, small-group adventure, it’s especially suited for first-time paddlers, families, or anyone wanting a short but impactful escape to the sea. The inclusion of free photography and all necessary gear makes it feel effortless and worthwhile.

If you’re looking for a memorable, scenic, and fun activity that doesn’t require prior experience, this tour is a strong contender. It’s an authentic way to make the most of your time in Sorrento—whether you’re celebrating a special occasion or simply craving a peaceful day on the water.

Remember: Book in advance, arrive prepared, and get ready for a relaxing yet exhilarating adventure along Italy’s stunning Amalfi Coast.

You can check if your dates are available here: