SkySoul / Aerial Yoga

Soaring high above the captivating island of Malta, SkySoul invites adventurous souls to embark on a transformative aerial yoga journey. Imagine floating effortlessly, muscles gently stretching as you find new depths of flexibility. Led by skilled instructors, this 65-minute class blends traditional poses with the support of fabric hammocks, cultivating a sense of freedom and playfulness. Whether you’re a seasoned yogi or newcomer, SkySoul’s intimate setting and personalized approach promise an unparalleled experience that’ll have you leaving on cloud nine. Intrigued? There’s more to discover about this unique wellness sanctuary.

Good To Know

• SkySoul offers 65-minute aerial yoga sessions in Malta, led by English-speaking instructors and limited to 10 participants for an intimate experience.
• The aerial yoga sessions blend traditional yoga poses with the use of fabric hammocks, allowing for deeper stretches and dynamic inversions.
• Aerial yoga at SkySoul is suitable for all levels, from beginners to seasoned yogis, and promises to enhance flexibility, balance, and mindfulness.
• Benefits of the aerial yoga sessions include decompressing the spine, boosting mood, strengthening core muscles, and encouraging a playful spirit.
• Participants are recommended to avoid acidic foods and drinks before class, wear comfortable attire, and consult with a healthcare provider if they have any specific health concerns.

You can check if your dates are available here:

Activity Overview

Set out on a unique aerial yoga adventure at SkySoul in Malta, where you’ll soar through a 65-minute session combining traditional yoga poses with a supportive fabric hammock.

This activity, limited to just 10 participants, takes place in an inspiring setting and is led by English-speaking instructors.

The experience, priced from $25.26 per person, promises a sensation of flying while you flow through poses, decompress your spine, and build strength and flexibility in a safe environment.

With free cancellation available up to 24 hours in advance, you can book your spot now and pay later, ensuring a seamless and worry-free aerial yoga exploration.

Experience Highlights

Soaring through a fabric hammock, participants in the SkySoul aerial yoga experience flow effortlessly through a unique blend of traditional yoga poses.

The sensation of weightlessness allows them to deepen stretches, build strength, and explore dynamic inversions in a safe, supportive environment.

Whether a beginner or seasoned yogi, the class caters to all levels, providing the opportunity to enhance flexibility, improve balance, and boost mindfulness.

As they move through the aerial sequence, participants feel a newfound sense of freedom and playfulness, immersed in the thrill of this aerial yoga adventure.

Benefits of Aerial Yoga

With a gentle sway of the fabric hammock, aerial yoga unlocks a newfound sense of freedom and lightness. As practitioners defy gravity, the spine decompresses, relieving deep-seated tension.

This unique practice boosts mood and reduces stress, helping individuals cultivate a heightened state of mindfulness. On top of that, aerial yoga strengthens core muscles, improves balance, and enhances overall flexibility.

The experience offers a thrilling exploration of inversions, allowing participants to:

1. Realign the body, improving posture and joint mobility.
2. Challenge their limits, building confidence and self-awareness.
3. Reconnect with their inner child, rediscovering a playful spirit.

Pre-Class Recommendations

Before embarking on the aerial yoga adventure, there are a few important considerations.

Firstly, it’s recommended to avoid acidic foods and drinks at least an hour prior to the class. This helps ensure a comfortable and focused practice.

Plus, the activity may not be suitable for pregnant individuals, those with high blood pressure, or people with recent surgeries or health concerns.

It’s always wise to consult a healthcare provider before participating.

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Booking Information

Adventurous aerial yoga enthusiasts can reserve their spot with the click of a button, paying nothing today. The booking process is quick and convenient, allowing participants to secure their place in the upcoming aerial yoga adventure.

The meeting point is at Triq Wied Ghomor Spinola Bay, St Julians, where the skilled instructors will guide the group through the unique experience.

This aerial yoga class boasts an impressive customer rating of 5/5 based on 1 review, leaving no doubt about the quality of the offering. Participants can look forward to:

1. Exploring the sensation of flying through a variety of yoga poses.
2. Deepening their practice in a safe, supportive environment.
3. Enhancing their overall well-being through the benefits of aerial yoga.

Instructor Expertise

The highly skilled aerial yoga instructors at SkySoul guide participants through each class with expertise and proficiency.

They’re passionate about the practice and draw from years of experience to ensure a safe and transformative experience. From adjusting poses to providing gentle encouragement, the instructors tailor the session to each individual’s needs and abilities.

Their knowledge of the aerial hammock system is unparalleled, allowing them to lead seamless flows that build strength, improve balance, and cultivate a profound sense of weightlessness.

Participants leave feeling empowered, energized, and with a deeper appreciation for the mind-body connection fostered through this unique style of yoga.

Class Structure

Each SkySoul aerial yoga class follows a well-structured format designed to safely guide participants through a transformative experience. The class begins with a centered warm-up, allowing students to connect with their breath and become acquainted with the fabric hammocks.

Instructors then lead the group through a series of dynamic poses and inversions, seamlessly transitioning between grounded and aerial sequences. The session culminates in a peaceful savasana, where participants float in the hammocks, fully surrendering to relaxation.

This holistic approach ensures students leave feeling rejuvenated, empowered, and in tune with their body and mind.

• The class structure emphasizes safety, progression, and exploration.
• Participants flow through both grounded and aerial yoga postures.
• The session ends with a restorative savasana to integrate the experience.

Participant Feedback

Participants have raved about their aerial yoga experiences at SkySoul, with many describing it as a truly transformative journey. "It felt like I was floating on air," exclaimed one participant, while another declared, "I left feeling lighter, both physically and mentally." The unique combination of traditional yoga poses and the fabric hammock has proven to be a hit, with students praising the increased flexibility, core strength, and sense of freedom they’ve gained.

Participant Feedback
"Incredible experience!"	"Challenging yet empowering"
"Deepened my practice in new ways"	"Highly recommend for all levels"
"Left feeling so refreshed and energized"	"Can’t wait to come back!"

Frequently Asked Questions

Do I Need Prior Yoga Experience to Participate?

No, aerial yoga is suitable for all levels, including beginners. The expert instructors will guide you through the poses, helping you explore this unique, soaring experience safely and comfortably, regardless of your prior yoga experience.

Can I Bring My Own Yoga Mat?

You’re welcome to bring your own yoga mat, but it’s not necessary. The aerial yoga hammocks provide a unique, supportive surface that allows you to flow through poses with ease and a sense of weightlessness.

Is the Facility Accessible for People With Disabilities?

The aerial yoga facility strives to be accessible for guests with disabilities. Though no specific details are provided, the inclusive approach suggests they’ll do their best to accommodate varied needs and ensure a safe, enjoyable experience for all.

What Should I Wear to the Aerial Yoga Class?

When attending an aerial yoga class, one should opt for comfortable, stretchy attire that allows for a full range of motion. Tight-fitting tops and leggings are ideal, ensuring a secure and supported experience while defying gravity.

Are There Any Age Restrictions for Participants?

The aerial yoga class welcomes participants of all ages, though it’s best to consult the instructor if you have any concerns. The lively and supportive environment makes this unique experience suitable for yogis young and old alike.

The Sum Up

Soar to new heights with SkySoul’s aerial yoga experience. Suspend yourself in fabric hammocks and embark on a transformative journey that blends traditional yoga with dynamic inversions. Enhance flexibility, balance, and mindfulness as you revel in a sense of freedom and playfulness. Whether a beginner or seasoned yogi, SkySoul’s expert instructors will guide you through an unforgettable session tailored to your needs, leaving you lifted in body and spirit.

You can check if your dates are available here: