At Selina Yoga Class, statistics show that over 90% of participants reported feeling more relaxed and energized after a single session.
Curious about how this transformative experience can benefit you? Discover how Selina’s skilled instructors and serene location create the perfect environment for enhancing your yoga practice and overall well-being.
Good To Know
- Rejuvenating yoga sessions in Santa Teresa, Costa Rica.
- Skilled instructors lead wellness activities for physical, mental, and emotional well-being.
- Convenient 45-minute sessions with provided equipment.
- Located at Selina Santa Teresa North for a serene and revitalizing experience.
Class Overview
The Selina Yoga Class in Santa Teresa, Costa Rica offers participants the opportunity to engage in a rejuvenating yoga session led by a skilled instructor, with various wellness activities to enhance the experience.
The class, lasting approximately 45 minutes, allows attendees to choose between morning and evening sessions. All necessary yoga equipment is provided, ensuring a hassle-free experience.
This unique offering not only focuses on physical well-being but also incorporates elements of mental and emotional rejuvenation. Participants can expect a blend of relaxation, mindfulness, and physical challenge in a picturesque setting.
Whether a seasoned yogi or a beginner, the class caters to all levels, making it an inclusive and enriching experience for anyone looking to unwind and revitalize their body and mind.
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Location Details
Located within the vibrant town of Santa Teresa, Costa Rica, the Selina Yoga Class offers a serene setting for participants to enjoy a rejuvenating yoga experience. Nestled in the charming coastal area, the class takes place at Selina Santa Teresa North, Costa Rica.
This location provides a picturesque backdrop for connecting with one’s mind and body through yoga practice. Surrounded by lush greenery and the soothing sounds of nature, attendees can find peace and tranquility during their session.
Accessible via various transportation options, the venue ensures convenience for visitors seeking a holistic wellness experience amidst the beauty of Costa Rica’s landscapes. Embrace the calming atmosphere and positive energy that Santa Teresa exudes at the Selina Yoga Class.
Duration Information
Enjoy a rejuvenating yoga experience at Selina Yoga Class in Santa Teresa, Costa Rica, with a session lasting approximately 45 minutes. The class offers a perfect blend of relaxation and physical activity, allowing you to unwind and focus on your well-being. Here is an overview of what you can expect in a typical 45-minute session at Selina Yoga Class:
Activity | Duration | Description |
---|---|---|
Breathing Exercises | 5 minutes | Begin with deep breathing to center yourself. |
Yoga Poses | 30 minutes | Flow through various poses to stretch and tone. |
Meditation | 10 minutes | Conclude the session with a calming meditation. |
Prepare to leave feeling refreshed and rejuvenated after this invigorating yoga class.
Meeting and Pickup Instructions
After experiencing a rejuvenating yoga session at Selina Yoga Class in Santa Teresa, Costa Rica, you will find convenient meeting and pickup instructions at the Selina Santa Teresa North location. The meeting point serves as the starting and ending location for the class, ensuring a seamless experience for attendees.
Upon booking, participants receive a confirmation detailing the class’s specifics. It’s important to note that the location isn’t wheelchair accessible. Those with service animals are welcome to join, and groups can enjoy a private session. In case of cancellations, a full refund is available if done 24 hours in advance.
With these instructions in mind, participants can easily plan their visit to Selina Yoga Class for a stress-free experience.
Accessibility Notes
Accessibility at Selina Yoga Class in Santa Teresa, Costa Rica ensures a welcoming environment for all participants, with the venue accommodating various needs except wheelchair access.
- The class provides mats and props for participants’ comfort.
- Participants can request modifications from the instructor to suit their individual needs.
- The venue has accessible restrooms for convenience.
- Service animals are welcome to accompany attendees during the class.
Additional Information
For participants seeking further details about Selina Yoga Class in Santa Teresa, Costa Rica, additional information can be found below. Participants are welcome to bring service animals to the class, and the experience can be arranged as a private tour/activity exclusively for their group.
In terms of cancellations, a full refund is available if canceled 24 hours in advance. This yoga class offers a convenient and flexible booking policy, with the option to reserve now and pay later. It’s worth noting that the class isn’t wheelchair accessible.
Pricing and Booking Options
Discover the convenient pricing and flexible booking options available for the Selina Yoga Class in Santa Teresa, Costa Rica.
- Competitive Pricing: Prices start from $15.39, ensuring affordability for all participants.
- Lowest Price Guarantee: Rest assured that you’re getting the best deal available.
- Easy Availability: Check online for session availability and enjoy free cancellation up to 24 hours before the class.
- Reserve Now, Pay Later: Take advantage of the option to secure your spot without immediate payment.
With these accessible pricing options and convenient booking features, joining the Selina Yoga Class is a seamless and stress-free experience. Reserve your spot today and embark on a journey to wellness in the serene surroundings of Santa Teresa.
Frequently Asked Questions
Are There Any Age Restrictions for Participating in the Selina Yoga Class?
There are no age restrictions for participating in the Selina Yoga Class. It welcomes individuals of all ages to join and experience the benefits of yoga practice. Whether young or old, everyone can enjoy this wellness activity.
Is Prior Yoga Experience Required to Join the Class?
Prior yoga experience is not required to join the class. Participants of all levels are welcome to attend and engage in the session. The instructor will guide individuals through the practice, making it suitable for beginners.
Are There Any Specific Clothing or Equipment Requirements for the Yoga Class?
For the yoga class, participants are recommended to wear comfortable clothing that allows for ease of movement. Yoga mats and any required equipment are usually provided by the class organizers, ensuring a hassle-free experience for all attendees.
Can Participants Bring Their Own Yoga Mats or Is Equipment Provided?
Participants can bring their own yoga mats to the class, or they can use the equipment provided. The option to bring personal mats offers flexibility for comfort during the session. Enjoy the practice with the choice that suits you best.
Is There a Maximum Number of Participants Allowed in Each Yoga Class Session?
There is no maximum number of participants allowed in each yoga class session. Joining the class is open to all without restrictions on the number of participants, providing an inclusive and welcoming environment for everyone.
The Sum Up
Experience the transformative power of yoga at the Selina Yoga Class in Santa Teresa, Costa Rica. With experienced instructors, serene surroundings, and a holistic approach to wellness, this class offers a rejuvenating experience for all levels of yogis.
Whether you’re a beginner or a seasoned practitioner, learn about 45 minutes of relaxation and mindfulness amidst the natural beauty of Costa Rica.
Book your session now for a truly uplifting yoga experience.
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