Traveling to Lapland offers some of the most iconic winter experiences, and this Sauna & Ice Swimming Tour from Rovaniemi promises an authentic taste of Finnish culture combined with the thrill of Arctic adventures. With a stellar 4.9 out of 5 rating based on 87 reviews, this tour is highly praised for its friendly guides, stunning scenery, and memorable cuisine.

We’re here to walk you through what makes this experience stand out, highlight what you’ll love, and point out a few things to consider before booking. Whether you’re a first-timer in Lapland or a seasoned winter explorer, this tour hits the sweet spot between adventure, relaxation, and culture.

Three things we really appreciate about this experience include the genuine Finnish sauna ritual, the chance to see the Northern Lights if luck is on your side, and the warm, hearty dinner that concludes the evening. The guides are often praised for their knowledge and friendliness, making the entire journey comfortable and engaging.

That said, one potential consideration is the unpredictability of the Aurora Borealis — you’re relying on natural conditions, so a clear, dark night is key for the best light show. This tour is best suited for those who are comfortable with cold weather, enjoy unique cultural experiences, and want a mix of relaxation and excitement during their Arctic holiday.

Good To Know

Rovaniemi: Sauna & Ice Swimming Tour with Dinner and Aurora - Good To Know

  • Authentic Finnish traditions: Sauna, ice swimming, and local cuisine create a genuine Lapland experience.
  • Potential Aurora sighting: Evening departures increase your chances of witnessing the Northern Lights.
  • Inclusive and well-organized: Hotel pickup, guided experience, towels, slippers, and dinner are all provided.
  • Memorable culinary experience: Dinner features smoked salmon and other Finnish dishes by a cozy fire.
  • Limited flexibility in weather-dependent activities: Aurora viewing and ice swimming depend on weather conditions.
  • Ideal for adventurous travelers: Those seeking culture and unique Arctic activities will love it.
You can check if your dates are available here:

An In-Depth Look at the Rovaniemi Sauna & Ice Swimming Tour

Rovaniemi: Sauna & Ice Swimming Tour with Dinner and Aurora - An In-Depth Look at the Rovaniemi Sauna & Ice Swimming Tour

What’s Included and Overall Value

For $176 per person, this four-hour experience bundles together some of Lapland’s most iconic activities. The package includes hotel pickup and drop-off, a professional guide, the Finnish sauna experience, arctic lake swimming (ice swimming in winter), towels and slippers, and a traditional dinner featuring smoked salmon. Non-alcoholic beverages are also included, which is great for staying refreshed throughout the cold activities.

Considering the inclusions, this tour offers great value for those wanting a comprehensive taste of Finnish winter life. The guides, often described as friendly, knowledgeable, and humorous, lead you through each step, ensuring safety and fun. The emphasis on authentic traditions, from the sauna to the cuisine, enhances the experience beyond just sightseeing.

The Pickup and Logistics

The tour starts with pickups at 13 different central locations in Rovaniemi, such as Santa’s Igloos, Arctic Light Hotel, and Santa Claus Village. This broad choice of pickup points adds convenience, especially for travelers staying in central hotels or accommodations close to Santa Claus Village.

After pickup, there’s a 30-minute drive to a scenic Arctic lake, where the activities unfold. The guided experience then moves into the main part: the sauna, ice swimming, and dinner. The timing allows for a relaxed pace, with approximately 2 hours in the sauna and ice plunge, followed by the cozy dinner.

The Sauna & Ice Swimming Experience

This is the heart of the tour and where many reviews highlight an authentic and invigorating experience. You’ll start with a traditional Finnish sauna, heated over a wood fire, offering a fragrant and genuine Arctic bathing ritual. After around 10-15 minutes in the sauna, you’ll have the choice to dip into the icy lake or roll around in some snow, which many describe as truly exhilarating.

One review mentions, “The sauna and iced lake water took us to another level,” emphasizing how this activity can be both physically invigorating and mentally refreshing. The cold plunge helps increase blood flow, release stress, and give you that unbeatable feeling of accomplishment.

Guides like Pedro, Tania, and Alexia are frequently praised for their professionalism, humor, and helpfulness — making sure everyone feels safe, even if it’s your first time in an ice-cold lake. Reviewers note that the timing and safety briefing are thorough, which is critical in such extreme conditions.

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The Dinner in a Cozy Wooden Cottage

Post-swim, you’ll head to a traditional Finnish wooden cottage, where a hearty dinner awaits. The star of the meal is smoked salmon, served with sides, all enjoyed by the fire. Reviewers like Valeria describe it as “very tasteful,” and mention that the portions are generous enough to leave you feeling comfortably full.

This part of the tour offers a chance to warm up, share stories, and reflect on the activities. Many guests find the combination of the arctic adventure and hearty Finnish cuisine creates a perfect balance — invigorating but also cozy and restorative.

Aurora Borealis: The Pinnacle of the Night

One of the trip’s biggest draws is the possibility of seeing the Northern Lights. The tour operates only in the evening (from end of October to mid-March), with the guide often keeping an eye on the sky for a glimpse of green, violet, or even red dancing overhead.

While the lights are a natural phenomenon and cannot be guaranteed, several reviews mention successful sightings, sometimes described as flickering shades of blue and green that seem almost magical. As Zeynep notes, “We tried to catch Aurora at the end of the night, and the guides even helped us with tips and ideas,” showing the guides’ dedication to maximizing your chances.

The Experience Itself: What You’ll Feel and See

Rovaniemi: Sauna & Ice Swimming Tour with Dinner and Aurora - The Experience Itself: What Youll Feel and See

The Scenic Drive and Pickups

The journey from central Rovaniemi to the Arctic lake is comfortable, with guides sharing insights about Lapland’s culture and nature. The scenery is stunning in winter, with snow-blanketed forests and icy lakes creating a breathtaking backdrop.

The Sauna: Embracing Finnish Traditions

The sauna experience is at the core of Finnish culture, and you’ll notice the aroma of burning wood and the warmth that penetrates deep into your bones. The guides explain the rituals and customs, which add an educational layer to the activity.

Guests have described the sauna as not only relaxing but also invigorating, with some saying it feels like a reset for body and mind. The combination of heat and cold is what makes the activity so unique and health-beneficial.

Ice Swimming and Snow Play

For the adventurous, plunging into the icy lake is a highlight — an adrenaline rush that many compare to an energizing dose of nature. Reviewers like Tania mention feeling so energized and refreshed afterward. For those wary of the cold, it’s perfectly fine to enjoy the sauna and observe others or warm up with hot drinks.

Rolling in snow is also an option, adding more fun and laughter to the mix. Guides make sure everyone understands safety protocols, and towels and slippers are provided to keep you comfortable.

The Dinner and Lounge Time

After the activities, you’ll cozy up in the wooden cottage, sharing a traditional Finnish meal. Many guests comment on the delicious smoked salmon and generous portions, making it a satisfying end to a physically active evening. The ambiance of sitting by the fire, surrounded by snow-covered trees, creates a magical winter setting.

The Aurora Hunt

If the sky is clear, the guides will lead you to a good vantage point to watch for the Northern Lights. Guests have had varying experiences, but all agree that the chance to see these natural lights adds a special, almost mystical touch to the tour.

Practical Tips and What to Know Before Booking

Rovaniemi: Sauna & Ice Swimming Tour with Dinner and Aurora - Practical Tips and What to Know Before Booking

  • Weather-appropriate clothing: Dress in layers, including thermal underwear, waterproof outerwear, hats, and gloves. You’ll need swimwear for the ice plunge.
  • Duration and timing: Expect roughly 4 hours, with pick-up times scheduled based on availability. Evening departures are best for Aurora viewing.
  • Group size: The tour typically operates in small groups, which enhances personal attention and safety.
  • Physical considerations: Not suitable for pregnant women, people with back, heart, or mobility issues, or children under 10.
  • What to bring: Your own swimsuit, warm clothes, and a sense of adventure.
  • Cancellation policy: Free cancellation is available up to 24 hours in advance, providing flexibility if weather conditions aren’t ideal.
  • Extra tips: Arrive early to make the most of your time, and consider bringing an extra towel or changing clothes for comfort.

Final Thoughts: Who Will Love This Tour?

Rovaniemi: Sauna & Ice Swimming Tour with Dinner and Aurora - Final Thoughts: Who Will Love This Tour?

This experience is ideal for adventure seekers and culture lovers alike. If you’re eager to try an authentic Finnish sauna, dare to dip into icy waters, and possibly catch a glimpse of the Aurora Borealis, this tour ticks all those boxes. The combination of relaxation, adrenaline, and culture makes it a unique addition to any Lapland itinerary.

Travelers who enjoy well-organized, guided experiences with friendly hosts will appreciate the professionalism of Nordic Adventures, as praised in reviews. The delicious dinner and cozy setting provide a warm counterpoint to the outdoor activities, ensuring you leave feeling both energized and satisfied.

However, be prepared for cold conditions and natural variability; the Northern Lights are never guaranteed but always hoped for, adding an exciting element of chance. If you’re traveling with kids under 10 or have mobility concerns, check the suitability beforehand.

This tour offers an authentic, memorable taste of Lapland’s winter magic — a perfect blend of cultural tradition and Arctic adventure, wrapped up in a comfortable, guided experience.

Frequently Asked Questions

Rovaniemi: Sauna & Ice Swimming Tour with Dinner and Aurora - Frequently Asked Questions

Is hotel pickup included?
Yes, the tour offers hotel pickup and drop-off from multiple centrally located Rovaniemi hotels and Santa Claus Village.

What should I wear for the activities?
Dress in weather-appropriate clothing, including thermal layers, waterproof outerwear, hats, gloves, and bring your own swimwear for ice swimming.

Can I see the Northern Lights on this tour?
If the weather is clear and the night dark enough, there’s a good chance to see the Aurora. Guides will assist in finding the best vantage points, but sightings are always subject to natural conditions.

Is the tour suitable for children?
The tour is recommended for travelers aged 10 and above. It’s not suitable for children under 10, pregnant women, or those with certain health issues.

How long does the entire experience last?
The tour lasts approximately 4 hours, including transportation, activities, and dinner.

What food is included?
A traditional Finnish dinner featuring smoked salmon and other local dishes is provided, served in a cozy wooden cottage.

What if I want to cancel?
You can cancel up to 24 hours in advance for a full refund, offering flexibility if weather or other conditions aren’t ideal.

This Sauna & Ice Swimming Tour from Rovaniemi offers a genuine taste of Arctic life, combining cultural traditions with adventurous activities. Whether you’re chasing the Northern Lights or simply want a memorable Finnish experience, it’s a well-loved option that balances fun, comfort, and authenticity.

You can check if your dates are available here: