Traveling to Iceland offers more than just stunning landscapes and geothermal wonders—it’s also an opportunity to taste the island’s unique culinary heritage. The Reykjavik: Vikings Culinary Tales tour, offered by SAMA Expeditions, promises a flavorful journey that combines traditional Icelandic dishes, hands-on culinary experiences, and cultural exploration all within three hours. While I haven’t personally taken this tour, reviews and detailed descriptions suggest it’s a well-balanced mix of history, authentic taste, and modern culinary flair.
What immediately catches the eye is the chance to indulge in local delights like tender Icelandic lamb, fermented shark, and freshly baked rye bread. The experience is further enriched by visits to top restaurants in Reykjavik and engaging workshops led by expert chefs. One thing to consider, however, is that the tour’s focus on traditional and bold flavors might not suit everyone—especially vegetarians or those with food allergies. But for travelers eager to get an authentic taste of Viking-era and modern Icelandic cuisine, this tour hits many key notes.
This experience is perfect for curious food lovers, history buffs, and those wanting an immersive, cultural activity that goes beyond just eating. If you’re looking for a guided adventure that combines storytelling with culinary delights, Vikings Culinary Tales offers genuine value and memorable moments.
- Authentic Icelandic dishes featuring lamb, hákarl, and rye bread
- Hands-on workshops led by skilled chefs
- Cultural insights into Viking heritage and Icelandic traditions
- Visits to top Reykjavik restaurants with modern culinary twists
- Educational geothermal bakery experience
- Ideal for foodies interested in cultural stories
What is the Reykjavik: Vikings Culinary Tales Tour?

This 3-hour private tour is a curated journey through Iceland’s culinary landscape, combining food tasting, cooking demonstrations, and cultural visits. Starting from a hearty Icelandic breakfast, the tour guides you through a sequence of tastings, cooking activities, and storytelling that reveal the roots of Icelandic cuisine and its evolving modern scene.
Led by knowledgeable guides available in English, Arabic, or French, this activity is tailored to small, private groups—making for a personable and engaging experience. Price-wise, at $189 per person, it offers a comprehensive snapshot of Icelandic food, especially considering the inclusion of multiple meals, workshops, and cultural visits.
You can check if your dates are available here:The Itinerary: A Tasty and Cultural Rundown

Find more activities and experiences we've covered in Reykjavik.
A Hearty Viking-Inspired Breakfast
The day kicks off with a traditional Icelandic breakfast featuring skyr, which is similar to yogurt but thicker and creamier, served with fresh berries and local honey. This sets a warm, friendly tone and gives an immediate taste of Iceland’s dairy excellence. Reviews highlight that the skyr is smooth and high-quality, making it a delightful start to the experience.
Coastal and Sea Flavors
Next, you’ll sample cured salmon and pickled herring—both prepared using age-old techniques. These dishes offer a fresh and tangy flavor profile, showcasing Iceland’s reliance on its abundant seafood. Reviewers appreciated how these tastings felt authentic and connected to local fishing traditions.
Geothermal Bakery: Baking Underground
One of the highlights is a visit to a geothermal bakery, where you’ll learn to bake traditional rye bread using underground earth heat. Watching the bread bake slowly in the warm ground is both fun and educational. Many reviewers pointed out how unique and memorable this part was, offering a tangible link to ancient baking methods and Iceland’s geothermal resources.
More Great Thing To Do NearbySampling Icelandic Lamb
The tour emphasizes the iconic Icelandic lamb, praised for its tenderness and distinct flavor, thanks to sheep grazing on wild herbs and grasses. You might find that this dish is served in various modern presentations at Reykjavik’s top restaurants. Reviewers note that the lamb is flavorful without being greasy, making it a truly satisfying experience.
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The Bold Hákarl
For the adventurous, hákarl, fermented shark, is a must-try. While the flavor is pungent and acquired, many find that it’s a taste of Viking history. One reviewer described it as a bold, salty experience that is “definitely one for the storybooks.” This dish might not appeal to everyone, but it’s a genuine part of Iceland’s culinary heritage.
Modern Icelandic Cuisine
Beyond traditional fare, the tour features meals at some of Reykjavik’s top restaurants where chefs reimagine classic dishes with a contemporary twist. These innovative dishes often highlight seasonal, locally sourced ingredients, making the experience both authentic and up-to-date. Reviewers appreciated the quality and creativity, citing dishes that balanced tradition with modern flair.
Interactive Cooking Workshops
The culinary journey isn’t just about tasting. You’ll participate in hands-on workshops led by professional chefs, learning how to prepare modern Icelandic dishes using traditional techniques. Many reviews praise this interactive element, noting that it’s both educational and fun, with chefs sharing tips and stories behind each dish.
Cultural and Heritage Exploration
Throughout the tour, guides share insights into Viking history and Icelandic culture, visiting Viking sites and museums. Guests appreciate how these stories deepen their understanding of the land and its people, making the whole experience more meaningful.
Natural Beauty & History
While the main focus is food, the tour conveniently includes references to Iceland’s natural wonders, like waterfalls and geothermal sites, linking the land’s physical beauty to its culinary traditions. This contextualization helps travelers see Iceland not just as a place of scenery but as a land rich in history and resourcefulness.
What’s Included and What to Consider

What’s Included
- Traditional Icelandic breakfast with skyr
- Seafood delicacies like cured salmon and pickled herring
- Rye bread baking experience in geothermal conditions
- Iconic lamb dishes reimagined at local restaurants
- Fermented shark tasting for those with an adventurous streak
- Modern Icelandic cuisine at top eateries
- Interactive cooking workshops
- Cultural visits to Viking sites
- Nature and heritage activities
What’s Not Included
- Transportation to and from the starting point
- Personal expenses and souvenirs
- Travel insurance (always recommended separately)
Price & Value
At $189 per person, this tour offers a solid value considering the variety of experiences packed into three hours. The inclusion of multiple meals, hands-on activities, and cultural visits makes it a comprehensive package. When you consider how many different flavors and insights you get—plus the chance to try bold dishes like hákarl—the cost is justified, especially for those interested in deepening their understanding of Iceland’s culinary roots.
Practical Tips for Participants

- Come wearing comfortable shoes and weather-appropriate clothing—the Icelandic weather can be unpredictable.
- Bring a camera to capture the memorable moments, especially at the geothermal bakery.
- Be open to trying new foods, as some dishes (like hákarl) are quite strong in flavor.
- Since vegetarians or those with food allergies are not catered for, make sure to communicate dietary restrictions beforehand.
- Remember, this is a private group experience, so ask your guide questions to learn more about Iceland’s food culture.
Who Will Love This Tour?

This culinary tour is best suited for travelers who want a balanced mix of food, culture, and history. Food lovers eager to taste traditional and modern Icelandic dishes will find this especially rewarding. History enthusiasts will enjoy the Viking stories and visits, while those interested in cooking or local traditions will appreciate the workshops and bakery visit.
However, it’s less suitable for vegetarians or guests with specific food allergies, as many dishes include seafood or meat. The bold flavors—particularly hákarl—are best for adventurous eaters. Overall, if you’re curious about Iceland beyond the scenery and want to experience its culinary soul, this tour offers excellent value and meaningful experiences.
Final Thoughts

Reykjavik: Vikings Culinary Tales provides a well-rounded, immersive taste of Icelandic culture and cuisine. It combines traditional dishes, modern twists, and hands-on activities that leave you with a deeper appreciation of the land and its people. The opportunities to try authentic flavors like lamb and hákarl, along with learning to bake in geothermal heat, make this a memorable part of any Iceland itinerary.
The tour balances cultural storytelling with culinary discovery, making it ideal for those who love food adventures but also want context and authenticity. While it’s a bit intense for vegetarians or the faint of heart regarding bold flavors, most guests find it engaging, fun, and educational. With a small group setting, guides can tailor the experience to your interests, creating an intimate and insightful journey.
If you’re seeking a taste of Iceland’s Viking spirit and contemporary food scene in just a few hours, this tour delivers on all counts—delivering flavor, fun, and fascinating stories in every bite.
FAQ

Is this tour suitable for vegetarians?
No, since many dishes include seafood and meat, and the tour does not cater to vegetarians.
Can I try traditional Icelandic foods like hákarl?
Yes, this tour offers a tasting of hákarl, the fermented shark, which is a true Viking delicacy.
Are the workshops hands-on?
Absolutely. You’ll participate in cooking demonstrations and learn how to prepare modern Icelandic dishes.
What should I wear?
Comfortable shoes and weather-appropriate clothing are recommended, as Iceland’s weather can change unexpectedly.
Is transportation included?
No, transportation to and from the starting point is not included, so plan accordingly.
How long is the tour?
It lasts approximately 3 hours, making it a manageable yet enriching experience.
Is this a group tour?
This is a private group experience, allowing for a more personalized and engaging interaction.
What is the cost?
The tour costs $189 per person, offering a comprehensive culinary and cultural experience.
Are dietary restrictions accommodated?
Not currently. Vegetarians and guests with food allergies might find limited options.
What makes this tour stand out?
The combination of traditional dishes, modern culinary techniques, visits to top restaurants, and the geothermal bakery experience makes it uniquely immersive.
To sum it up, Reykjavik’s Vikings Culinary Tales tour is a fantastic way to experience Iceland’s culinary and cultural heritage in a compact, engaging format. It’s perfect for food lovers, history buffs, and anyone eager to connect a little deeper with the land of fire and ice through its flavors and stories.
You can check if your dates are available here:More Tour Reviews in Reykjavik
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