Retreat Day Tour : Massage and Yoga

Nestled amidst the vibrant streets of Thamel, a hidden oasis awaits those seeking a moment of serenity and self-care. The Retreat Day Tour: Massage and Yoga offers a blissful escape from the chaos of everyday life, inviting participants to indulge in a rejuvenating experience that nourishes both body and soul.

But what exactly does this half-day package entail? And how can it provide the ultimate sanctuary for weary travelers?

Join us as we explore the details and uncover the secrets behind this transformative retreat.

This experience made our list of the 15 Best Massage And Relaxation Services In Kathmandu.

Good To Know

• The Retreat Day Tour in Thamel, Kathmandu offers a comprehensive package including yoga, massage, and a pedicure for a half-day of relaxation and wellness.
• Participants can expect to experience the physical and mental benefits of yoga, including increased flexibility, strength, and relaxation.
• The Swedish massage included in the package provides muscle tension release, relaxation, and improved blood circulation.
• The pedicure offers nail care, foot massage, and moisturizing treatment for a pampering experience.

Overview and Package Details

The Retreat Day Tour offers a comprehensive package that includes a half day of rejuvenation in the heart of Thamel, the vibrant tourist area of Kathmandu.

This package is designed to provide guests with the opportunity to experience the numerous benefits of yoga and the relaxation of massage techniques.

The package includes a 90-minute yoga class, where participants can enjoy the physical and mental benefits of practicing yoga, such as increased flexibility, improved strength, and reduced stress levels.

Following the yoga session, guests will indulge in a 60-minute Swedish massage, known for its long, flowing strokes that promote relaxation and ease muscle tension.

To complete the day of relaxation, a 45-minute pedicure is included, providing a pampering experience for the feet.

What’s Included

The Retreat Day Tour package includes a range of rejuvenating activities designed to provide a refreshing and revitalizing experience. Here are the benefits and duration of what’s included:

1. 90 minute yoga class: Participants will have the opportunity to practice yoga and experience the physical and mental benefits of this ancient practice. The duration of the class allows for a thorough exploration of various poses and breathing techniques, promoting flexibility, strength, and relaxation.

2. 60 minute Swedish massage: This soothing massage technique focuses on releasing muscle tension and promoting relaxation. The skilled massage therapist will use long, flowing strokes to help ease stress and improve blood circulation, leaving guests feeling rejuvenated and refreshed.

3. 45 minute pedicure: Participants can indulge in some pampering for their feet with a relaxing pedicure. This treatment includes nail trimming, filing, and cuticle care, followed by a foot massage and moisturizing treatment. It’s a perfect way to pamper oneself and leave with beautifully groomed feet.

4. Hotel pick up and drop by private vehicle: To ensure a hassle-free experience, guests will be picked up from their hotel and dropped back after the retreat. This convenient service allows participants to fully relax and enjoy their day without worrying about transportation logistics.

Meeting and Pickup Details

After experiencing the rejuvenating activities included in the Retreat Day Tour package, participants can look forward to convenient and hassle-free meeting and pickup arrangements to ensure a seamless and relaxing experience.

The pickup points for the tour are available for all travelers around the Kathmandu valley. The start time for the tour is at 08:15 AM. This allows participants to start their day early and make the most of their retreat experience.

Whether you’re staying in a hotel or a guesthouse, the tour offers hotel pickup and drop-off by private vehicle, making it convenient for participants to join the tour from their accommodation.

The meeting and pickup details are designed to provide ease and comfort to participants, allowing them to fully enjoy their retreat day.

What To Expect

Participants can expect a rejuvenating and personalized experience with the Retreat Day Tour, combining the soothing practice of yoga, the relaxation of a Swedish massage, and the pampering of a pedicure. Here’s what they can expect during their day of relaxation:

1. Yoga benefits: The 90-minute yoga class will provide an opportunity to connect with the body, mind, and breath. Participants can expect to improve flexibility, build strength, and cultivate inner peace through various yoga postures and breathing techniques.

2. Relaxation techniques: After the yoga session, a 60-minute Swedish massage will melt away any tension and promote deep relaxation. The skilled massage therapist will use gentle strokes and kneading techniques to release stress, improve blood circulation, and relieve muscle soreness.

3. Pampering pedicure: The 45-minute pedicure will leave participants’ feet feeling refreshed and revitalized. They can sit back, relax, and enjoy a foot soak, exfoliation, nail shaping, and a soothing massage.

4. Personalized experience: The Retreat Day Tour offers a private tour/activity, ensuring that participants receive individual attention and a tailored experience. They can expect a tranquil and serene atmosphere where they can unwind and rejuvenate their body and mind.

Cancellation Policy

In case of cancellation, participants can receive a full refund if the Retreat Day Tour is canceled at least 24 hours in advance. The refund policy is quite straightforward and ensures that participants have ample time to make any changes or cancel their booking without incurring any financial loss.

It’s important to note that the booking process is hassle-free and can be done online or through a phone call. However, it’s crucial to cancel the tour at least 24 hours before the start time to be eligible for a full refund. Any cancellations made less than 24 hours before the start time won’t be eligible for a refund.

Therefore, participants are advised to plan accordingly and make any necessary changes to their booking well in advance to avoid any disappointment.

Background

To provide a deeper understanding of the Retreat Day Tour, it’s essential to explore the background of this rejuvenating experience.

1. History: The concept of retreats can be traced back to ancient times, where individuals would withdraw from their daily lives to seek spiritual and physical renewal. The Retreat Day Tour draws inspiration from these traditions and combines them with modern wellness practices.

2. Benefits: The Retreat Day Tour offers numerous benefits for participants. Through yoga, you can improve flexibility, strength, and mental clarity. The Swedish massage provides relaxation, stress relief, and helps to release muscle tension. Plus, the pedicure offers a pampering experience and leaves participants with refreshed and rejuvenated feet.

3. Recharge and Rejuvenation: The Retreat Day Tour is designed to provide a break from the hustle and bustle of daily life. It offers a peaceful and serene environment where participants can recharge their energy and rejuvenate their mind, body, and soul.

4. Holistic Approach: The Retreat Day Tour takes a holistic approach to well-being by combining yoga, massage, and pedicure. This combination addresses both physical and mental aspects, promoting overall wellness and harmony. Participants can expect to leave the retreat feeling relaxed, rejuvenated, and ready to face the challenges of everyday life.

Directions

Nestled in the heart of Thamel, the Retreat Day Tour awaits, offering a serene escape for those seeking a blissful combination of massage and yoga.

To reach this wellness retreat, visitors can explore Thamel, the vibrant tourist area. Thamel is known for its bustling streets lined with shops, restaurants, and cultural attractions.

Once you arrive at the Retreat Day Tour, you’ll have the opportunity to experience the benefits of yoga and massage. Yoga provides a path to finding inner peace and relaxation, while massage offers various techniques to release tension and promote well-being.

Plus, the tour includes a pedicure, which not only enhances foot health but also contributes to overall self-care practices.

Through this experience, guests can enjoy Nepali culture, embracing the wellness traditions that have been cherished for centuries.

Common Questions

Is There a Minimum Age Requirement for the Retreat Day Tour?

There is a minimum age requirement for the retreat day tour. Age restrictions apply to ensure the safety and enjoyment of all participants. Please check the specific age requirements for this tour before making a booking.

Are There Any Additional Charges for Hotel Pick up and Drop Off?

There are no additional charges for hotel transportation. The package includes pick up and drop off by private vehicle. The pricing for the Retreat Day Tour covers all services and amenities provided.

Can I Choose the Time for the Yoga Class and Massage?

Yes, participants can choose the time for the yoga class and massage. The Retreat Day Tour offers a flexible schedule, allowing guests to customize their experience based on their preferences and availability.

Are There Any Specific Clothing Requirements for the Yoga Class?

Suitable clothing is required for the yoga class. Yoga attire, such as comfortable and stretchy clothing, is recommended to ensure ease of movement and flexibility during the session.

Is There a Maximum Number of Participants for the Retreat Day Tour?

There is a group size limit for the retreat day tour, ensuring a personalized and intimate experience. The participant capacity is kept small to provide individual attention and create a relaxing atmosphere.

The Sum Up

The Retreat Day Tour: Massage and Yoga offers a perfect opportunity for travelers to relax and rejuvenate in the heart of Thamel, Kathmandu. With personalized attention and a tranquil environment, participants can enjoy invigorating yoga sessions and soothing massages.

The package includes a 90-minute yoga class, a 60-minute Swedish massage, and a 45-minute pedicure. Hotel pick-up and drop-off services are available, making it convenient for travelers.

With a flexible cancellation policy, participants can enjoy a serene escape from the city’s hustle and bustle.