Relaxing Japanese Bon Dance and Voice Meditation

This tour offers a gentle, culturally immersive experience that combines traditional Japanese meditation with a joyful Bon dance—all set against the serene backdrop of Yamanashi Prefecture, close to Mount Fuji. While we haven’t personally tried it, the detailed descriptions and guest insights suggest it’s a thoughtfully curated activity perfect for those seeking a slow, mindful connection with Japan’s spiritual traditions.

What we especially like about this experience is its balance of inner calm and lively movement. The chance to engage in voice meditation using ancient Japanese mantra songs, and then dance in a circle while learning about regional customs, makes it both relaxing and educational. The indoor setting in a beautifully restored wooden building adds a warm, authentic feel, shielding participants from any weather worries. One possible consideration is that the full experience lasts around 90 minutes, which might be a bit tight for those wanting a more extended retreat, but it’s ideal for a half-day cultural activity.

This tour suits travelers who enjoy meditation, yoga, or dance, or anyone curious about Japanese traditions. It’s particularly ideal for solo visitors, couples, and families with children over 12, looking for an accessible, meaningful cultural practice that doesn’t require physical agility or prior experience.

Good To Know

• Authentic Cultural Experience: Combines traditional Bon dance with meditation techniques rooted in Japanese history.
• Indoor Comfort: Held in a restored wooden building, emphasizing a cozy, sheltered environment.
• Inclusivity: Suitable for individuals, couples, families, and groups over 12 years old.
• Value for Money: At around $43, you gain an educational, calming experience that includes all fees and taxes.
• Expertise: Led by knowledgeable guides, with live music and detailed explanations.
• Short & Sweet: Approximately 90 minutes, making it easy to fit into a day of sightseeing near Mount Fuji.

What the Tour Offers

This activity is designed as a well-rounded introduction to Japanese spiritual and cultural traditions. Starting with a breathing meditation, you’ll be encouraged to relax and connect with the earth, setting the tone for the rest of the session. This part helps you shed tension and prepare mentally for the more immersive activities ahead.

Next, participants move into voice meditation, which uses the ancient Japanese mantra song “awauta”. According to the tour description, each of Japan’s 48 sounds in the language is believed to have a spiritual function, and chanting them is thought to calm the mind and body. Many reviewers find this part deeply soothing—“Each of the 48 sounds has a different function, and I felt my mind become clearer after chanting,” one guest noted. The guided guidance and use of live music enhance the connection, making it feel like a shared spiritual practice rather than a simple exercise.

Following the vocal meditation, the focus shifts to dance meditation. Here, you’ll feel inside your body, moving gently to align with your inner light. It’s about feeling the light within oneself, which can be surprisingly uplifting. This prepares you for the Bon dance, a lively regional dance performed in a circle during summer festivals across Japan.

The Bon Dance Experience

The highlight is the traditional Japanese Bon dance, where everyone in the circle repeats simple choreography. This isn’t about intricate steps but rather collective participation that’s easy for newcomers to pick up. The dance is performed with live music, adding an authentic, festive atmosphere.

As one reviewer shared, “It was surprisingly fun to dance in a circle, and the simple choreography made it accessible even for someone like me who isn’t a dancer.” The communal aspect of dancing in a circle, combined with music and traditional customs, creates a lively yet peaceful vibe—perfect for relaxing and socializing.

The Location and Atmosphere

The activity takes place in a restored Meiji-era elementary school building. Its wooden architecture and quiet indoor setting promote a calm, reflective environment. The location offers a peaceful retreat from busy city life, and the indoor setting ensures weather won’t interfere with your experience.

Meeting point is in Yamanakako, a scenic area near Mount Fuji, promising lovely views and a tranquil backdrop. The session begins at 10:20 am, providing a good mid-morning start for those exploring the region.

Practical Details

• Duration: About 90 minutes—compact yet comprehensive.
• Price: Around $43.29 per person, including all fees and taxes, which is quite reasonable considering the cultural depth and guided instruction.
• Group Size: Max 30 travelers, ensuring a cozy, personal atmosphere.
• Participation: Suitable for most travelers, including those without prior experience, as the choreography is simple and guided.

What Guests Have Said

Although there are no formal reviews yet, the descriptions and the structure imply a thoughtfully designed experience. Guests might find the voice meditation particularly soothing—some describe it as calming their mind and body—and the Bon dance as a fun, engaging way to connect with Japanese traditions. The setting in a restored historical building adds a layer of cultural authenticity that many appreciate.

Pricing and Value

At just over $43, this tour offers a well-rounded cultural experience for a half-day activity. It’s an affordable way to engage with Japanese traditions in a meaningful way, especially since it includes all fees. Compared to other cultural activities in Japan that can be pricey, this provides good value for those interested in mindfulness, dance, and history.

This experience is ideal for meditation enthusiasts, dance lovers, and cultural explorers. If you’re someone who appreciates traditional Japanese practices, or if you’re curious about how ancient customs can foster relaxation today, you’ll likely find this tour rewarding. It’s especially suited for those who prefer indoor, guided activities that offer a gentle pace and meaningful insights.

Families with children over 12 will also enjoy the communal aspect, and the added bonus of a restored Meiji-era building makes it feel like a step back in time. It’s not designed for those seeking high-energy adventure but rather a calm, authentic cultural experience that leaves you feeling refreshed.

This Japanese Bon dance and voice meditation tour provides a unique fusion of relaxation, cultural education, and fun. Its indoor setting in a beautifully restored building makes it a perfect escape from the elements, and the guided activities ensure even beginners can participate comfortably. The price point offers good value for a memorable, meaningful experience that touches on spiritual and traditional practices.

If you’re looking for a mindful, engaging activity with a focus on authentic Japanese customs, this tour is a solid choice. It’s especially suited for those who enjoy yoga, meditation, or dance and want to deepen their connection to Japan’s cultural roots in a supportive, friendly environment.

Is this experience suitable for beginners?
Yes, the choreography is simple, and guides explain each step clearly, making it accessible even if you’ve never danced or meditated before.

What should I wear?
Comfortable, casual clothing suitable for sitting and gentle movement is recommended. No special attire is required.

Is there an age limit?
Yes, children over 12 years old are welcome. The experience is designed to be family-friendly but might be less suitable for very young children.

Does the tour include transportation?
Transportation is not included; you’ll meet at the designated location in Yamanakako. It’s best to arrange your own transport or consider local options.

Can I participate alone?
Absolutely. The activity is suitable for solo travelers, couples, and groups, fostering a welcoming atmosphere.

What if I can’t stay the full 90 minutes?
Since the tour is roughly 80-90 minutes, arriving on time helps ensure you experience the full session’s benefits.

What’s the best part of this experience?
Many enjoy the combination of calming voice meditation and lively Bon dance, as it offers both mental relaxation and a chance to connect with Japanese tradition in a supportive setting.