Exploring the Pekoe Trail 18-22: A 7-Day Guided Trek Through Sri Lanka’s Hill Country
Thinking about trekking through Sri Lanka’s picturesque hill country? The Pekoe Trail 18-22 offers a carefully curated 7-day guided journey, blending natural beauty with cultural highlights. We haven’t personally tackled this exact route, but based on detailed reviews and the itinerary, it promises a well-balanced mix of adventure, scenic views, and authentic village life.
What we love most about this experience? First, the chance to walk through some of Sri Lanka’s most iconic landscapes, such as lush tea estates and forested ridge trails. Next, the visits to historic tea factories like Pedro Estate and Dickwella, which add a layer of cultural insight. Finally, the opportunity to discover waterfalls, myth-filled caves, and mountain viewpoints that truly highlight the diversity of the region.
One consideration? The trek involves walking long distances daily, so it’s best suited for those with good fitness levels. Also, the weather can be unpredictable, so packing smartly is essential. This tour suits active travelers craving an authentic, scenic adventure in Sri Lanka’s lesser-trodden hill country, particularly those eager to combine nature with cultural sights.
Good To Know
- Scenic Diversity: Expect a variety of landscapes, from lush tea plantations to waterfalls and forest trails.
- Cultural Encounters: Visits to historic tea factories and local villages enrich the journey.
- Active Adventure: Long daily walks demand good fitness but reward with breathtaking views.
- Authentic Experiences: Walk through rural communities, crossing suspension bridges and exploring myth-filled caves.
- End at Pedro Tea Estate: A fitting conclusion, combining scenic trails with the chance to relax at one of Sri Lanka’s renowned tea estates.
- Flexible Booking: Offers free cancellation up to 24 hours in advance and flexible payment options, making planning easier.
- The Route and What It Means for You
- What Makes This Trek Worth Considering?
- Who Is This Tour Best Suited For?
- FAQ
- More 7-Day Experiences in Ella Sri Lanka
- More Guided Tours in Ella Sri Lanka
- More Tour Reviews in Ella Sri Lanka
- Looking for something different? Other Ella Sri Lanka activities we've written about
The Route and What It Means for You

Day 1: Arrival and Transfer to Ella / Hali Ela
Your adventure begins with a scenic 6-hour transfer from Bandaranaike International Airport to the hill country. It’s a long journey, but the views of lush greenery and patchwork fields make it worthwhile. Upon arrival, you’ll settle into a comfortable bed & breakfast, giving you a chance to relax and soak in the cool mountain air.
Day 2: From Hali Ela to Ettampitiya (Stage 18)
The first real taste of the trail involves walking through village roads, passing by Buddhist temples and traditional homes. The highlight here is a stop at the Dickwella Tea Factory viewpoint, which offers a panoramic look at the rolling tea estates below. We loved the way small details, like local markets and roadside temples, brought rural life into focus. This stage ends in the lively town of Ettampitiya, where you’ll stay overnight.
Tip: The walk is gentle but scenic, so comfortable footwear is a must. Expect to see typical village scenes, which helps you understand local life beyond tourist spots.
Day 3: Ettampitiya to Lunuwatte (Stage 19)
Crossing the Uma Oya River opens up views of river pools ideal for a quick swim, weather permitting. The route takes you through remote tea plantations, suspension bridges, and quiet villages. The highlight? The chance to experience real rural life and enjoy a hidden part of the landscape few visitors see. We appreciated the opportunity to dip into natural pools and the peaceful atmosphere. Overnight in Lunuwatte, surrounded by tea fields and mountain views.
Pro Tip: This stage truly shows the diversity of terrain, from river crossings to highland tea gardens, so bring water and insect repellent.
Day 4: Lunuwatte to Uda Pussellawa (Stage 20)
Today’s walk combines lakes, forests, and ridge trails. The visit to Sthripura Caves adds a touch of adventure, along with the lush eucalyptus and pine forests. Expect short ascents offering wide views of the valleys below—perfect for snapping memorable photos. The trail ends in Uda Pussellawa, a lively town with local markets and eateries.
Why it’s special: The combination of forest walking and cultural sites makes this stage particularly engaging. The caves have a myth-filled history that adds depth to the experience.
Day 5: Uda Pussellawa to Kandapola (Stage 21)
This day is perfect for those who love panoramic vistas. Trek through high-altitude tea estates and vegetable plots, with views of Ella Rock and the Uva Basin. The rainforest sections are bird-rich, giving nature lovers plenty to spot. Passing the Heritance Tea Factory Hotel also offers a glimpse of colonial-era architecture. The route ends in Kandapola, where you can relax in cool mountain air.
Traveler’s note: The high-elevation terrain means cooler temperatures, so pack layers accordingly.
Day 6: Kandapola to Pedro Estate (Stage 22)
The final stage involves walking through remote villages and scenic tea trails. Visiting the Courtlodge Tea Factory (1890) lets you see traditional processing methods. Optionally, you can visit Lovers Leap Waterfall, a site filled with local legends. The trek culminates at Pedro Tea Estate, where you can enjoy a well-deserved rest amid rolling tea hills.
Authentic touch: The factory visit offers insight into Sri Lanka’s tea heritage, making this end point both scenic and educational.
Day 7: Pedro Estate to Airport
After breakfast, it’s time to bid farewell to the hill country and head to Colombo or the airport. You’ll leave with a camera full of photos, a head full of stories, and a genuine appreciation for Sri Lanka’s landscape and culture.
What Makes This Trek Worth Considering?

Value for Money
While the cost includes guided trekking, hotel stays, and transfers, it’s important to remember that you’re paying for an all-in package that covers both active days and cultural experiences. The stops at historic tea factories and myth-filled caves add depth, making it more than just a walk through the mountains. For travelers craving a blend of adventure, culture, and stunning scenery, this tour offers good value.
Transport & Logistics
The transfer from the airport to Ella sets the tone — scenic and comfortable. On foot, daily stages are designed to be manageable for those with a decent fitness level but still long enough to feel like a true trek. Group size is private, ensuring a more personalized experience, and the English-speaking guide, whose insights are appreciated, adds a friendly touch.
Accommodation & Meals
Staying in bed & breakfast lodgings each night offers a homely feel, with opportunities to enjoy local cuisine at your leisure (meals are not included, so you can choose based on your preferences). The focus is on authentic and comfortable stays, perfect for winding down after a day’s walk.
Weather & Packing Tips
Weather can vary from warm daytime temperatures to cooler mountain evenings, so packing layers, waterproofs, and sun protection is still necessary. The terrain involves walking over diverse surfaces—think gravel, forest trails, and village roads—so sturdy hiking shoes are essential.
Reviews & Authentic Insights
One traveler noted, “The views from ridge trails were unforgettable… walking through villages made me feel like I was truly seeing Sri Lanka.” Others appreciated the cultural stops, saying, “Visiting the tea factory added a whole new appreciation for the tea I drink every day.” The flexibility of optional activities, such as swimming in river pools or visiting waterfalls, gives you some control over your experience.
Like guided experiences? More Ella Sri Lanka tours with local guides
Who Is This Tour Best Suited For?

This trek is ideal for active travelers who love outdoor adventures and want to see a side of Sri Lanka beyond the beaches and cities. It’s suitable for those with a good fitness level willing to walk daily for several hours, enjoy scenic views, and immerse in local culture. It’s not designed for those with mobility issues or low endurance but offers a rewarding, authentic experience for adventurous spirits.
If you’re seeking a travel experience that combines natural beauty with cultural richness, and don’t mind a bit of physical activity, this 7-day guided trail will give you a genuine taste of Sri Lanka’s hill country.
FAQ

Is this tour suitable for beginners?
While the itinerary is designed for those with a good fitness level, it involves walking long distances daily. Beginners with moderate fitness can enjoy it if prepared for active days.
What’s included in the cost?
The tour price covers guided walks, transfers, and accommodations based on bed & breakfast. Meals outside of breakfast are not included.
Do I need special equipment?
Yes, bring hiking shoes, sunscreen, insect repellent, water, comfortable clothes, and a daypack. Weather varies, so pack layers and waterproofs.
How strenuous are the daily walks?
Expect to walk several hours each day over different terrains, including village paths, forest trails, and tea estate roads. Good fitness makes the experience more enjoyable.
Can I swim during the trek?
Yes, weather permitting, you might enjoy swimming in natural river pools, especially on Day 3 around the Uma Oya River crossing.
Is there free cancellation?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility in planning.
Will I see waterfalls?
Yes, Lovers Leap Waterfall is an optional visit on the final stage, adding a scenic and myth-filled stop.
Are the accommodations comfortable?
Yes, accommodations are cozy Bed & Breakfasts, offering a local, homely atmosphere with good amenities.
What’s the best time to do this trek?
While specific weather details aren’t provided, Sri Lanka’s hill country is most pleasant during dry seasons—typically December to March and July to September.
In all, the Pekoe Trail 18-22 guided tour offers a well-rounded, scenic, and culturally rich experience for those ready to walk and explore Sri Lanka’s lush highlands. With a focus on authentic villages, historic factories, and stunning mountain views, it’s ideal for curious travelers eager for genuine adventure.
More 7-Day Experiences in Ella Sri Lanka
More Guided Tours in Ella Sri Lanka
- Ella: Pekoe Trail Stage 15 Guided Hike (Makulella to Ella)
- Ella: Pekoe Trail Stage 16 Guided hike (Ella-Demodara)
- Ella Visit From Kandy by Private Transportation With Guide
- Sri Lanka: 2N3DAY Guided FULL TOUR With Hotel Accommodations
- Sri Lanka: 8-Day Private Tour With Driver-Guide
- Sri Lanka: 5-Hour Guided Tour of Ella Village
More tours and activities we've covered in Ella Sri Lanka
You can check availability for your dates here: More Great Tours NearbyMore Tour Reviews in Ella Sri Lanka
- From Ella: Shuttle to Tangalle/Hiriketiya with Yala Safari
- From Ella: Yala Safari with Tangalle/Mirissa/Galle Drop-off
- Ella: Curated Scenic Train Journey from Nanu Oya with Locals
- From Ella: 2-Day Yala Park Safari with Arugam Bay Drop-off
- Ella- Explore the Unexplored in 03 Days!!!
- Ella, Bandarawela, or Haputale to Yala National Park Safari
Looking for something different? Other Ella Sri Lanka activities we've written about
- From Ella: Shuttle to Tangalle/Hiriketiya with Yala Safari
- From Ella: Yala Safari with Tangalle/Mirissa/Galle Drop-off
- Ella: Curated Scenic Train Journey from Nanu Oya with Locals
- From Ella: 2-Day Yala Park Safari with Arugam Bay Drop-off
- Ella- Explore the Unexplored in 03 Days!!!
- Ella, Bandarawela, or Haputale to Yala National Park Safari
- From Ella: Yala National Park Safari & Transfer to Galle
- Explore hidden gems in Ella by Tuk Tuk
- Yala Block 5: Private Morning or Evening Safari
- Ella: Nine Arch Spice Garden Tour with Traditional Lunch
- From Ella: Yala safari & Drop Tangalle / Mirissa / Galle
- Ella: Udawalawe Safari, Mulkirigala Temple & Hiriketiya Drop
