Paragliding from Puerto de la Cruz or Teide (day/sunset)

Introduction

Imagine soaring high above Tenerife, feeling the wind in your hair, and taking in panoramic views of volcanic landscapes, lush coastlines, and the Atlantic Ocean. That’s exactly what you get with a paragliding tandem flight offered by Parapente Lucas. Whether you choose the thrill of launching from Spain’s highest point on Teide or the scenic cliffs near Puerto de la Cruz, this experience promises a unique perspective on the island’s natural beauty.

What we love about this tour is how it combines professional guidance with accessible adventure, making it suitable for first-timers and seasoned thrill-seekers alike. The stunning vistas, the flexibility of timing—morning, midday, or sunset—and the excellent safety standards stand out. However, keep in mind that weather conditions can influence your flight schedule, so flexibility is key. This experience is perfect for those wanting a memorable, scenic adventure with professional support, and no previous flying experience required.

You can check if your dates are available here:

Good To Know

• High safety standards with professional pilots and all necessary gear
• Two flight options: Teide summit or Puerto de la Cruz cliffs
• Flexible timing including sunset flights for extra magic
• Small group sizes for personalized attention
• Good value for money considering the breathtaking views and expert guidance
• Weather dependence can affect scheduling, so flexibility is helpful

Why Paragliding in Tenerife?

Tenerife’s diverse landscape makes it one of Europe’s top paragliding destinations. With volcanic peaks, expansive coastlines, and clear Atlantic vistas, seeing the island from above is an experience unlike any other. The tour operates from two prime launch sites—Teide National Park, at 2200 meters, offers the highest launch point in Europe, while the Cliffs of Martianez in Puerto de la Cruz provide a more accessible, scenic option.

Whether you’re chasing the adrenaline rush or seeking peaceful, awe-inspiring views, Tenerife’s favorable weather and experienced pilots ensure you’re in safe hands. Plus, reviews highlight how flying from the Teide summit during sunset is particularly breathtaking, making it a bucket-list-worthy activity.

The Two Flight Options

Teide Summit Flight – The Highest Launch Point in Europe

This is the tour’s flagship experience, flying from Teide National Park, starting at an altitude of 2200 meters. The drive up takes about an hour in a comfortable van, winding through volcanic landscapes. Once at the launch site, your pilot will outfit you with gear, including a helmet, jacket, gloves, and long trousers, ensuring you’re snug and safe.

The flight itself lasts between 25 to 35 minutes, depending on weather conditions. What’s special about this option is the sense of altitude—you’re launching from the highest point on the continent. During the flight, expect breathtaking views of the volcanic terrain, Tenerife’s coast, and even neighboring islands on clear days. Many reviewers mention the magical quality of the sunset flights, where the setting sun paints the landscape in fiery hues, a truly unforgettable moment.

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Puerto de la Cruz Cliffs – The Scenic Coastal Alternative

This option is much more accessible, with just a 10-minute drive to the launch site above Martianez Beach in Puerto de la Cruz. The flight lasts 20 to 30 minutes, and you’ll glide over cliffs and the ocean’s edge, with views of the lively town below. This flight is perfect if you’re short on time or prefer a lower-altitude experience but still want sweeping views of the coast and ocean.

Both options include all necessary equipment, insurance, and transfers, but if you want to preserve your memories, videos cost an additional €30.

What to Expect During the Tour

Pickup and Transfer

The experience begins with a pickup from Puerto de la Cruz, where the team greets you at the paragliding center. If you’re staying in town, this makes it simple to join without extra hassle. The team is praised for their professionalism and friendliness, putting nervous beginners at ease.

Equipment and Safety Measures

You’ll be given a bag with all necessary gear, including a helmet, jacket, gloves, and long trousers. Reviewers frequently mention how safety is clearly a priority here. The professional pilots, some of whom are experienced instructors, ensure that you’re comfortable and secure before takeoff.

The Flight

For the Teide flights, you’ll ascend from 2200 meters, with the breathtaking volcanic landscape stretching below. The launch can be a bit adrenaline-filled, especially at higher elevations, but pilots are skilled at guiding you through the process smoothly. Reviewers talk about the calming sensation once in the air, even for those who initially felt nervous.

The coastal flights offer a different vibe, with views of cliffs, beaches, and the Atlantic, often flying close to hotel balconies where onlookers cheer you on—a fun and lively touch.

Landing and Return

Landing is usually on a beach, where you’ll be able to step safely onto the sand and enjoy the post-flight glow. Afterward, you’ll be driven back to Puerto de la Cruz, often with a chance to chat about the highlights of the flight.

Timing and Flexibility

Flights are available in morning, midday, or sunset, giving you options depending on your plans and the kind of light you want to fly under. Sunset flights, in particular, receive high praise for their magical atmosphere—several reviewers mention how floating down through clouds with the setting sun is up there with the best moments of their trip.

The Experience in Detail

The Drive Up

Many reviews highlight the scenic drive up to Teide or the cliffs as part of the thrill. The roads winding through volcanic terrain set the stage for the adventure, and the short drive times (10 minutes for Puerto de la Cruz, about an hour for Teide) keep the experience relaxed.

The Launch

The actual launch from Teide is a controlled, professional process. Reviewers like Adrian, who was initially nervous, appreciated how the pilot made him feel at ease. Despite initial fears, most find the takeoff surprisingly smooth and the sensation of running off the mountain to be exhilarating rather than frightening.

The Flight Itself

Once airborne, the views are the star. Travelers mention flying over the coast with hotels and terraces cheering from below, floating through clouds during sunset, and feeling a sense of freedom and peace. Several reviews describe the experience as “like floating in heaven” or “the best day of their trip.”

The pilots are often praised for their professionalism and friendliness, with some reviewers mentioning how the guides took extra care of nervous flyers, explaining everything clearly and making adjustments for weather conditions.

Landing and Post-Flight

Landing is described as smooth, often on beaches or open fields. Afterward, most travelers comment on the value for money, given the stunning scenery, safety, and expert guidance. Some leave with a video (at an extra cost), which many say is worth it to relive the moment, especially the breathtaking sunset views.

Practicalities and Considerations

Duration and Group Size

The tour lasts 1 to 3 hours, which includes pickup, drive, preparation, flight, and return. Group sizes are limited to 4 participants, ensuring personalized attention and a more relaxed experience. This small-group size is highly appreciated in reviews, making the whole process feel exclusive rather than rushed.

Cost and Value

At $164 per person, this is a competitive price for such a professional and scenic experience. Given the high praise for the quality of guides, safety, and views, most reviewers feel they received excellent value. The option to upgrade with a video for an extra €30 is a nice touch for those wanting a keepsake.

What to Bring and Restrictions

Travelers should wear comfortable shoes, sunglasses, and bring a camera if desired (note that cellphones are not allowed during the flight for safety reasons). You won’t be able to carry phones or loose items on the flight, so plan accordingly. The experience isn’t suitable for pregnant women, children under 12, or those over 209 lbs (95 kg).

Weather and Rescheduling

Weather is a key factor, especially for the Teide flights. If conditions aren’t ideal, flights can be rescheduled or canceled at any time. Flexibility here is crucial—many reviews mention how the team made adjustments, sometimes offering alternative days.

Why This Tour Is Worth Considering

This paragliding experience stands out for its combination of professional guidance, stunning scenery, and flexible options. It offers an accessible way to see Tenerife’s volcanic landscape and coast from a perspective few get to enjoy. The small group sizes foster a more personal experience, and the safety standards give peace of mind.

It’s perfect for adventurers, photography enthusiasts, or anyone seeking a memorable thrill. Whether you’re celebrating a special occasion or just want to tick a bucket list item, this tour delivers an authentic and breathtaking perspective on Tenerife.

The Sum Up

If you’re after a scenic, safe, and expertly guided paragliding adventure in Tenerife, this tour is a fantastic choice. The Teide flights offer the ultimate altitude and sunset magic, while the coastal flights provide quick, accessible thrills with equally stunning views.

The tours’ professional pilots and small group sizes ensure you’re in good hands, and the flexible timing means you can choose the moment that best suits your trip. With many glowing reviews and breathtaking scenery, this experience is a memorable way to see Tenerife from above.

While weather can influence the schedule, the team’s flexibility and commitment to safety make it worth planning around. Whether you’re a first-timer or an experienced flyer, you’ll find this paragliding tour offers exceptional value and unforgettable vistas.

FAQ

What are the start times for the flights?
Start times vary, and availability depends on weather and season. Check with the provider for specific options, but flights are typically offered in the morning, midday, and sunset.

How long does the entire experience last?
The full experience, from pickup to return, lasts between 1 and 3 hours, depending on the flight option and weather conditions.

Can I choose between the Teide and Puerto de la Cruz flights?
Yes. You can opt for the high-altitude Teide flight or the coastal cliffs in Puerto de la Cruz, each offering unique scenic experiences.

Is there an age limit for participants?
Yes. The experience is not suitable for children under 12 years old, pregnant women, or those with certain health conditions. You also need to be in good physical condition to run during takeoff.

What should I wear?
Comfortable shoes, sunglasses, and warm clothing are recommended. The pilot provides a jacket, but bringing extra layers is wise, especially for sunset flights.

Are videos included?
Videos are available at an extra cost of €30. Many reviewers say they’re worth it to capture the breathtaking moments.

What if the weather isn’t good?
Flights are weather dependent. If conditions aren’t suitable, the flight will be rescheduled or canceled, with options to rebook.

Is transportation provided?
Yes. The tour includes transfers from Puerto de la Cruz to the launch site, making it convenient and hassle-free.

In the end, this paragliding tour from Tenerife offers a well-rounded mix of adventure, scenery, and safety. It’s an experience that will leave you with lifelong memories and some serious bragging rights about seeing Tenerife from the sky.

You can check if your dates are available here: