Palma: QI GONG at BODEGAS BORDOY

Discover the tranquil practice of Qi Gong at Bodegas Bordoy in Palma, Mallorca. Guests can experience these rejuvenating sessions, held Monday through Friday from 3-3:45 PM, that combine gentle movements, breathwork, and meditation. Led by experienced instructors, the small group classes cater to both German and Spanish speakers, offering a personalized wellness experience. And what better way to conclude the session than by savoring Bodegas Bordoy’s renowned wines? Unwind, recharge, and unveil the restorative benefits of Qi Gong.

Good To Know

1. Bodegas Bordoy offers daily Qi Gong sessions from 3:00 PM to 3:45 PM, catering to a small group of 10 participants for personalized attention.
2. The Qi Gong classes are conducted in both German and Spanish to accommodate the diverse clientele visiting Bodegas Bordoy.
3. Participants can enjoy Bodegas Bordoy wines at a special price after the Qi Gong session, providing a holistic wellness experience.
4. Qi Gong sessions at Bodegas Bordoy aim to enhance the flow of life energy (Qi), release blockages, and activate the body’s self-healing powers.
5. Reservations for the Qi Gong classes can be made without upfront payment, allowing for flexibility, and a free cancellation policy is available up to 24 hours in advance.

You can check if your dates are available here:

About Qi Gong

Qi Gong is an ancient Chinese practice that combines gentle physical movements, controlled breathing, and focused meditation.

It’s based on the principles of traditional Chinese medicine, which believe in the flow of life energy, or Qi, throughout the body.

Qi Gong aims to enhance this flow and release any blockages, potentially preventing or treating illnesses and activating self-healing powers.

Qi Gong aims to enhance the flow of life energy, release blockages, and activate self-healing powers for illness prevention and treatment.

The gentle exercises and meditative state are known to improve overall well-being and relaxation.

Regularly practicing Qi Gong can be a valuable addition to one’s wellness routine, making it an ideal activity to enjoy during a vacation at Bodegas Bordoy.

Activity Details

The Qi Gong sessions at Bodegas Bordoy are held Monday through Friday from 3:00 PM to 3:45 PM.

The classes are limited to a small group of 10 participants, allowing for personalized attention.

Qi Gong is conducted in both German and Spanish, catering to diverse clientele.

The 45-minute sessions aim to improve well-being and relaxation through the principles of traditional Chinese medicine, focusing on enhancing the flow of life energy (Qi) and activating self-healing powers.

Participants can also enjoy Bodegas Bordoy wines at a special price, making it an ideal activity to enhance their vacation experience.

Pricing and Reservations

The price for the Qi Gong sessions at Bodegas Bordoy starts from $26.98 per person.

Customers can reserve their spot without any upfront payment, allowing them to book now and pay later. Plus, Bodegas Bordoy offers a free cancellation policy, where participants can cancel up to 24 hours in advance for a full refund.

This flexible reservation system caters to the needs of visitors, making it easy to plan and adjust their vacation experience. Whether they’re looking to enhance their stay or simply indulge in the benefits of Qi Gong, Bodegas Bordoy provides an accessible and convenient option.

Benefits of Qi Gong

While Qi Gong is based on traditional Chinese medicine principles, its benefits extend beyond just improving well-being and relaxation.

The practice aims to enhance the flow of life energy, or Qi, and release any blockages. This can have a preventative effect, potentially warding off illnesses, as well as activate the body’s self-healing powers.

Practitioners often report feeling more centered, focused, and energized after a session.

Ultimately, Qi Gong offers a holistic approach to wellness, addressing both the physical and the mental-emotional aspects of health.

More Great Thing To Do Nearby

Additional Offerings

Along With the Qi Gong sessions, Bodegas Bordoy offers visitors the opportunity to purchase the winery’s wines at special prices.

This makes for an ideal pairing, enhancing the overall vacation experience. Participants can indulge in the calming Qi Gong practice, then extend the relaxation by savoring the renowned Bodegas Bordoy wines.

This exclusive offer allows guests to fully enjoy the winery’s offerings, creating a well-rounded and memorable experience.

Whether seeking to unwind, explore local flavors, or both, Bodegas Bordoy provides the perfect setting to enjoy the best of what the region has to offer.

Restrictions and Meeting Point

Although Qi Gong at Bodegas Bordoy is open to most participants, there are a few restrictions in place.

Pregnant women and individuals with recent surgeries are advised not to participate for safety reasons.

The Qi Gong class takes place in the Bodegas Bordoy parking lot, which serves as the meeting point. Participants should arrive on time, as the 45-minute session starts promptly at 3 PM.

Availability may vary, so it’s recommended to check the schedule for specific starting times.

Regardless of any restrictions, the Qi Gong experience promises to enhance one’s vacation at Bodegas Bordoy.

Getting to Bodegas Bordoy

Getting to Bodegas Bordoy is straightforward. The meeting point is the Bodegas Bordoy parking lot, which is easy to find.

The winery is located just a short distance from the city center of Palma. Visitors can take a taxi or public transportation to reach the site. There’s ample free parking available on-site for those driving.

The Qi Gong sessions take place right at the winery, allowing participants to fully enjoy the experience. Once there, guests can easily access the designated Qi Gong area and join the small group of up to 10 participants.

What to Expect

Participants can expect a 45-minute Qi Gong session led by experienced instructors. The small group, limited to 10 people, will practice this ancient Chinese exercise in the serene setting of Bodegas Bordoy.

Qi Gong aims to enhance the flow of life energy (Qi) and release blockages, promoting well-being and relaxation. Based on traditional Chinese medicine principles, the practice may prevent or treat illnesses and activate self-healing powers.

After the session, guests can purchase Bodegas Bordoy wines at a special price, further enhancing their vacation experience.

Pregnant women and those with recent surgeries should refrain from participating.

Frequently Asked Questions

What Should I Bring to the Qi Gong Session?

To the Qi Gong session, one should bring comfortable, loose-fitting clothing and a water bottle. No other special equipment is required as the session will be led by an experienced instructor.

Is This Activity Suitable for Beginners?

The Qi Gong activity is suitable for beginners. It’s a gentle, low-impact practice that aims to enhance well-being and relaxation. The small group size and experienced instructor make it a great introduction to the ancient Chinese exercise.

Can I Participate in the Qi Gong Session Alone?

Yes, participants can join the Qi Gong session alone. The activity is open to both beginners and experienced practitioners, with a small group size to ensure personalized guidance. Booking a spot is easy and can be done without upfront payment.

Is There a Dress Code for the Qi Gong Activity?

There’s no specific dress code for the Qi Gong activity. Participants should wear comfortable, loose-fitting clothing that allows for easy movement. Practical, breathable fabrics are recommended to ensure a pleasant and unencumbered experience during the 45-minute session.

Do I Need Any Prior Experience in Qi Gong?

No prior experience in Qi Gong is required. The class is suitable for beginners and all levels. Participants will be guided through the gentle movements and breathing techniques by an experienced instructor.

The Sum Up

Qi Gong at Bodegas Bordoy in Palma offers a revitalizing wellness experience. The gentle movements, controlled breathing, and focused meditation enhance energy flow and self-healing. Post-session, enjoy Bodegas Bordoy wines at a special price, making it an ideal addition to your vacation routine. With personalized attention in both German and Spanish, this intimate activity caters to small groups Monday through Friday from 3:00 PM to 3:45 PM.

You can check if your dates are available here: