As the sun dips below the horizon, painting the sky with hues of orange and pink, a sense of adventure and tranquility fills the air in Honolulu, Hawaii.
Imagine the thrill of practicing yoga on a stand-up paddleboard, gently floating atop the Pacific Ocean, surrounded by the stunning beauty of Oahu. This captivating experience, known as Night SUP Yoga, offers a unique opportunity to find balance and inner peace while being embraced by the rhythmic waves.
But what makes this activity truly special? Well, there’s more to discover beyond the surface, and the secrets of this unforgettable adventure await those who dare to venture further.
Good To Know

- Experience a unique yoga session while floating on a stand-up paddleboard (SUP) in the Pacific Ocean during sunset in beautiful Oahu, Hawaii.
- This activity is suitable for both experienced yogis and beginners.
- The meeting point is at Yoga Floats in Magic Island, Beach Park, Honolulu, with clear instructions on how to find the group.
- The activity is inclusive of all taxes, fees, and gratuities, and has a maximum of 10 participants.
Overview and Experience

Set out on a captivating and serene journey as the sun paints the sky with vibrant hues, enjoying the enchanting world of Night SUP Yoga in Honolulu, Hawaii.
This unique experience offers a myriad of benefits for both the mind and body. Practicing SUP yoga at night allows you to connect with nature on a deeper level, as you flow through your poses under the twinkling stars and the moon’s gentle glow. The tranquility of the ocean creates a sense of peace and relaxation, enhancing your overall yoga practice.
To make the most of your night SUP yoga session, here are a few tips: bring a headlamp or flashlight to help navigate the water, wear a wetsuit or rash guard for added warmth, and make sure to stay hydrated throughout the practice.
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Inclusions and Meeting Details

As you prepare for your night SUP yoga adventure in Honolulu, Hawaii, let’s dive into the exciting details of what’s included and where to meet for this unforgettable experience.
- All taxes, fees, and handling charges are included, so you can focus on enjoying your time on the water.
- Gratuities are also included, ensuring that you feel appreciated for your participation.
The meeting location is Yoga Floats, Magic Island, Beach Park, Honolulu, HI 96814, USA. We’ll gather in the grass behind lifeguard tower 1E, where you’ll spot the big white and gray boards or the Yoga Floats van. If you have any difficulty finding us, don’t worry! Just give us a call and we’ll guide you in the right direction.
When you arrive, expect an evening filled with tranquility and adventure. You’ll join a small group of like-minded individuals and embark on a Stand-Up Paddleboard (SUP) journey into the Pacific Ocean. As the sun sets, you’ll experience a mindful and relaxing yoga session while floating on your board. This unique combination of yoga and paddleboarding will leave you feeling rejuvenated and connected to the beautiful surroundings of Oahu.
Get ready to learn about the magic of night SUP yoga in Honolulu.
Expectations and Accessibility
Get ready to embark on an extraordinary adventure as you discover what to expect and the accessibility of the night SUP yoga experience in Honolulu, Hawaii.
While this experience promises a unique and enchanting way to practice yoga, it’s important to note that it isn’t wheelchair accessible. Participants should be aware of this limitation and plan accordingly.
Plus, there’s a weight restriction for this activity, with individuals weighing more than 220 lbs not recommended to participate. These restrictions are in place to ensure the safety and enjoyment of all participants.
However, for those who meet the accessibility requirements, this night SUP yoga experience offers a magical opportunity to find balance and tranquility under the starlit sky, surrounded by the serenity of the Pacific Ocean.
Cancellation Policy

The cancellation policy for the Night SUP Yoga experience in Honolulu, Hawaii ensures flexibility and peace of mind for participants. Here are some key points to know about the cancellation policy and refund process:
- You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid won’t be refunded.
- Any changes made less than 24 hours before the experience’s start time won’t be accepted.
- Cut-off times are based on the experience’s local time.
With this cancellation policy in place, participants can feel confident in booking the Night SUP Yoga experience, knowing that they’ve the flexibility to make changes if needed and the assurance of a refund if they need to cancel.
Location and Meeting Point

Meet your guide at the beautiful Ala Moana Beach Park in Waikiki, where your Night SUP Yoga adventure begins. To find the meeting point, head to Yoga Floats, located at Magic Island Beach Park in Honolulu, HI. Look for big white and gray boards in the grass or the Yoga Floats van. If you have any difficulty finding them, don’t hesitate to call directly.
As for parking options near Ala Moana Beach Park, there are several parking lots available, including the Magic Island Parking Lot and the Ala Moana Shopping Center. Both are conveniently located within walking distance of the meeting point.
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What to Bring

When preparing for your Night SUP Yoga adventure, make sure to pack all the essentials for a comfortable and enjoyable experience. Here are five items you’ll want to bring:
Yoga mat: A non-slip, lightweight mat is essential for practicing yoga on your stand-up paddleboard. It will provide a stable and comfortable surface for your poses.
Headlamp: Since you’ll be practicing yoga at night, a headlamp will come in handy to illuminate your surroundings and help you see your yoga mat.
Water bottle: Staying hydrated is crucial, especially during physical activity. Don’t forget to bring a water bottle to keep yourself refreshed throughout the night.
Snacks: Energize yourself with some healthy snacks. Pack some fruits, nuts, or energy bars to keep you fueled during your SUP yoga session.
Warm clothing: Even in Hawaii, the nights can get cooler. Bring a light jacket or hoodie to keep you warm after your workout.
Safety Tips
As you embark on your Night SUP Yoga adventure in Honolulu, Hawaii, it is important to be prepared and prioritize safety to ensure a worry-free and enjoyable experience. Here are some safety tips to keep in mind:
| Importance of Proper Lighting | Preparing for Water Conditions |
|---|---|
| – Use a headlamp or attach a light source to your board to ensure visibility in the dark. | – Check the weather conditions before heading out and be aware of any potential hazards such as strong currents or rough waves. |
| – Choose a well-lit area to practice your yoga poses and avoid areas with obstacles or debris in the water. | – Wear a personal flotation device (PFD) to stay safe in case of any unexpected incidents. |
| – Communicate with your fellow yogis and guide to ensure everyone is accounted for and safe throughout the session. | – Practice proper paddle technique and balance to maintain control of your SUP board. |
| – Stay close to shore and avoid venturing too far out into the open ocean, especially at night. | – Stay hydrated and bring snacks in case you need to refuel during your SUP yoga session. |
| – Listen to the instructions and guidance provided by your SUP yoga instructor to minimize the risk of accidents or injuries. | – Practice mindfulness and focus on your body’s limits to avoid overexertion or strain. |
Benefits of Night SUP Yoga

Enjoy the tranquility of the night and experience the exhilarating benefits of Night SUP Yoga in Honolulu, Hawaii.
Importance of Mental Health: Night SUP Yoga provides an opportunity to escape the stresses of daily life and focus on your mental well-being.
Deep Relaxation: The gentle movements of yoga combined with the soothing sounds of the ocean create a serene environment that promotes deep relaxation.
Increased Focus: Practicing yoga on a stand-up paddleboard requires concentration and balance, helping to improve your focus and mindfulness.
Physical Strength: Balancing on a floating board engages your core muscles, helping to strengthen and tone your body.
Connection with Nature: Being surrounded by the beauty of the night sky and the peacefulness of the ocean fosters a deep connection with nature, enhancing the overall experience.
Join a Night SUP Yoga session in Honolulu and reap the benefits for your mental health while enjoying the adventure of practicing yoga on the water.
Common Questions
What Should I Wear for Night SUP Yoga in Honolulu, Hawaii?
For night SUP yoga in Honolulu, Hawaii, participants should wear comfortable, breathable clothing suitable for yoga and water activities. Beginners can join in by following the instructor’s guidance and focusing on maintaining balance and stability.
Can I Participate in Night SUP Yoga if I Have Never Done Yoga Before?
Yes, beginners can participate in night SUP yoga even if they have never done yoga before. Night SUP yoga is beginner-friendly and offers a unique opportunity to experience the benefits of yoga while floating on a paddleboard.
Is It Safe to Do Night SUP Yoga if I Don’t Know How to Swim?
If someone doesn’t know how to swim, there may be safety concerns with doing night SUP yoga. It is important to prioritize safety and consider alternative activities that offer similar benefits.
Can I Bring My Own Yoga Mat for Night SUP Yoga?
Yes, participants are encouraged to bring their own yoga mat for Night SUP Yoga. This allows for a more personalized experience and ensures comfort during the practice. The benefits of Night SUP Yoga include increased focus, relaxation, and a unique connection with nature.
Are There Age Restrictions for Night SUP Yoga in Honolulu, Hawaii?
Age restrictions may apply for Night SUP Yoga in Honolulu, Hawaii. Safety precautions are important to ensure a positive experience. It is recommended to check with the tour provider for specific age requirements and any additional guidelines.
The Sum Up
Experience the ultimate blend of tranquility and adventure with Night SUP Yoga in Honolulu, Hawaii.
This unique activity allows participants to practice yoga on a stand-up paddleboard in the Pacific Ocean, surrounded by the stunning beauty of Oahu.
Led by knowledgeable guides, this session caters to all skill levels and provides a sense of peace and mindfulness.
With all taxes, fees, and gratuities included, you can fully learn about this unforgettable experience and enjoy the magical atmosphere of the Hawaiian night.
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