Nashville Pole Dance and Meditation Experience

The Nashville Pole Dance and Meditation Experience offers a refreshing blend of physical movement and mindfulness. Participants engage in a supportive environment designed to boost body awareness and self-confidence. With a focus on fun and relaxation, this intimate gathering of no more than eight individuals provides the perfect setting for empowerment. Curious about how this unique experience unfolds? There’s more to discover about what attendees can expect.

Good To Know

• Experience combines pole dance and meditation, fostering movement, mindfulness, and body awareness in a supportive environment.
• Limited to eight participants, ensuring an intimate community atmosphere focused on fun and empowerment.
• The session starts at $45, with flexible pricing and free cancellation up to 24 hours in advance.
• Essential equipment, including mats and pillows, is provided; participants should wear yoga-type clothes and bring water.
• Health considerations include limited accessibility; pregnant individuals and those with serious conditions should assess their participation.

Overview of the Experience

Nashville’s Pole Dance and Meditation Experience combines movement and mindfulness, offering participants a unique way to relax and connect with their bodies.

This innovative workshop encourages attendees to explore their physicality through pole dance while integrating meditation techniques. Participants engage in guided exercises designed to enhance body awareness and promote inner peace.

The intimate setting, limited to eight participants, fosters a sense of community, making it easy to bond with others.

An intimate group of eight creates a supportive community, allowing for meaningful connections and shared experiences.

With a focus on fun and relaxation, the experience not only builds strength but also cultivates self-confidence, leaving attendees feeling rejuvenated and empowered.

Pricing Details

Participants can join the Nashville Pole Dance and Meditation Experience starting at just $45.00 per person, making it an accessible option for those looking to blend fitness with mindfulness.

This price point allows individuals from various backgrounds to embrace the unique combination of pole dance and meditation. Upon booking, you will receive confirmation within 48 hours, subject to availability.

Plus, they can enjoy peace of mind with a free cancellation policy up to 24 hours before the experience begins. With such flexible and affordable pricing, it’s easy for anyone to take part in this transformative journey.

Meeting and End Points

To kick off the Nashville Pole Dance and Meditation Experience, attendees should meet at 813 Kendall Dr, Nashville, TN 37209, USA.

Participants must park at the bottom of the driveway and walk up the hill to the building behind the house.

At the end of the experience, everyone returns to the same meeting point.

Here are a few things to keep in mind:

• Arrive a little early to settle in.

• Wear comfortable shoes for the walk.

• Bring a positive attitude and an open mind!

This unique journey combines movement and mindfulness, setting the stage for a memorable experience.

Equipment and Attire Requirements

For the Nashville Pole Dance and Meditation Experience, essential equipment and attire are thoughtfully provided to enhance comfort and enjoyment. Participants can focus entirely on their practice, knowing they have everything they need.

| Equipment | Description |

|——————|———————————-|

| Mats | Soft, supportive surfaces |

| Pillows | Comfort for meditation sessions |

| Pole Equipment | Safe, sturdy poles |

| Yoga-type Clothes | Flexible, breathable attire |

| Water Bottles | Stay hydrated during the class |

This combination ensures a fulfilling experience, allowing attendees to connect with themselves while enjoying the artistry of pole dancing.

Health and Accessibility Considerations

While the Nashville Pole Dance and Meditation Experience offers a unique blend of physical activity and mindfulness, it’s important to consider certain health and accessibility factors before joining.

Participants should be aware of the following:

Participants should be mindful of health and accessibility factors before joining the Nashville Pole Dance and Meditation Experience.

• It’s not wheelchair accessible, limiting options for those with mobility challenges.

• Pregnant travelers and those with heart problems or serious medical conditions may want to reconsider.

• Most travelers can participate, but assessing personal health is crucial.

Being mindful of these considerations ensures a safe and enjoyable experience for everyone involved, allowing participants to focus on their pole dance and meditation journey.

Group Size and Participant Feedback

With a maximum of eight participants, the Nashville Pole Dance and Meditation Experience fosters an intimate setting that enhances personal interaction and instruction.

This small group size allows everyone to engage fully, creating a supportive atmosphere. Participants consistently share positive feedback, highlighting the fun and relaxing nature of the experience.

They appreciate the attentive guidance from instructors, who provide personalized tips and encouragement. The program has earned a perfect 5.0 rating on both Viator and Tripadvisor, reflecting the high satisfaction levels among attendees.

Booking and Cancellation Policy

To secure a spot in the Nashville Pole Dance and Meditation Experience, participants should book in advance, as confirmation is received within 48 hours, depending on availability.

The policy allows for flexibility, making it easier for attendees to plan.

• Free cancellation is available up to 24 hours before the experience starts.

• Booking early helps ensure a spot in the intimate group of eight.

• Participants will receive all necessary information and directions after booking.

This straightforward policy helps participants enjoy their experience without the stress of last-minute changes or uncertainties.

The Sum Up

The Nashville Pole Dance and Meditation Experience offers a refreshing blend of movement and mindfulness that leaves participants feeling empowered and rejuvenated. With its intimate group size, affordable pricing, and essential equipment provided, attendees can fully enjoy the journey of self-discovery. This transformative experience not only fosters community but also enhances body awareness and self-confidence, making it a must-try for anyone looking to explore their physicality in a supportive and fun environment.