Morning Meditation & Yoga With Era With Breakfast & Swim

Start your day in a state of serenity and renewal with the Morning Meditation and Yoga Class led by Era, an experienced instructor, in the picturesque setting of Koh Samui.

This invigorating activity offers a perfect opportunity to prioritize self-care during your vacation and nourish your mind, body, and soul. As the sun rises, learn about a guided meditation session that will bring peace and clarity to your thoughts. Following this, participate in an energizing yoga class that combines gentle movements and breathwork, tailored to suit all skill levels. The intimate setting allows for personalized attention, ensuring that you receive the maximum benefits from the practice.

Afterward, treat yourself to a delicious breakfast and take a refreshing dip in the pool, setting the tone for a day filled with tranquility and well-being. But that’s not all – there’s something more to discover, something that will truly make this experience unforgettable.

Good To Know

• The Koh Samui Morning Meditation and Yoga Class offers a combination of guided meditation and yoga for self-care during your vacation.
• The class is suitable for all skill levels and provides yoga mats, blocks, and straps.
• Private transportation is included, and the meeting point is Shahda Yoga Studio & Retreat in Bophut Fishermans Village.
• The class starts with an optional meditation session at 7am, followed by the yoga class at 7.30am.

Overview and Description

Start your day off right with the Koh Samui Morning Meditation and Yoga Class, a rejuvenating experience that combines guided meditation and yoga for all skill levels. This class offers numerous benefits for both the mind and body, making it a perfect way to incorporate self-care into your vacation.

By starting your day with meditation and yoga, you can enhance your focus, reduce stress, and increase your overall well-being. The guided meditation helps to calm the mind and bring awareness to the present moment, while the yoga class combines gentle movements and breathing techniques to stretch and strengthen the body.

Whether you’re a beginner or an experienced practitioner, this class is designed to accommodate all levels, allowing you to reap the benefits of morning meditation and yoga while enjoying your vacation.

Inclusions and Logistics

Yoga mats, blocks, and straps are provided for your convenience during the Koh Samui Morning Meditation and Yoga Class. The inclusion of these props ensures that participants have everything they need to fully enjoy the practice.

Along With the provided equipment, the class also offers private transportation options. This means that participants don’t have to worry about navigating their way to the meeting point and can simply relax and enjoy the journey.

Another benefit of the Koh Samui Morning Meditation and Yoga Class is that it’s suitable for beginners. Whether you have never tried yoga before or are just starting your practice, this class is designed to accommodate all skill levels. With the guidance and support of the instructor, beginners can feel confident and comfortable as they explore the world of yoga.

Additional Information

After discussing the inclusions and logistics of the Koh Samui Morning Meditation and Yoga Class, let’s now move on to some additional information about this rejuvenating experience.

One of the key aspects to highlight is the numerous benefits of practicing yoga. Not only does it help improve flexibility and strength, but it also promotes relaxation, reduces stress, and enhances overall well-being. Participants of this class can expect to experience these benefits firsthand as they engage in guided meditation and combine it with gentle yoga movements and breathing techniques.

In terms of transportation options, you will be pleased to know that private transportation is included in the package. This means that there’s no need to worry about navigating unfamiliar roads or finding parking at the yoga studio. Simply sit back, relax, and allow the driver to transport you to Shahda Yoga Studio & Retreat located in Bophut Fishermans Village.

This convenient service adds an extra layer of ease and convenience to the overall experience, allowing participants to fully focus on their self-care journey.

Cancellation Policy

The cancellation policy for the Koh Samui Morning Meditation and Yoga Class ensures that participants understand the terms and conditions regarding refunds and changes to their booking. It’s important to be aware of the following:

• No refund for cancellations or amendments: Once the booking is made, it can’t be refunded or changed. This policy is in place to ensure that the class can run smoothly and accommodate all participants.

• Non-refundable experience: The morning meditation experience is non-refundable. This means that if you’re unable to attend for any reason, you won’t receive a refund.

• Commitment to your well-being: By adhering to the cancellation policy, you’re making a commitment to prioritize your self-care and well-being. It’s a reminder to take this opportunity to start your day on a positive note and invest in your mental and physical health.

Pricing, Reviews, and Questions

With a total review count of 36 and an overall rating of 5.0, the Morning Meditation and Yoga Class in Koh Samui has received high praise from both Viator and Tripadvisor travelers. The positive feedback reflects the quality of the experience and the satisfaction of the participants.

Many reviewers have shared their personal experiences, highlighting the calming atmosphere, the skilled instructor, and the rejuvenating effects of the class.

Comparing prices, the Morning Meditation and Yoga Class offers great value starting from $58.60. This includes the use of yoga mats, blocks, and straps, as well as private transportation to and from the meeting point.

With a maximum of eight students per session, the small-group setting allows for individual attention and a more intimate experience.

For any questions or inquiries, travelers can reach out to the Viator Help Center.

Don’t miss out on this opportunity to start your day with a revitalizing meditation and yoga practice in the beautiful surroundings of Koh Samui.

Common Questions

Is This Morning Meditation and Yoga Class Suitable for Beginners or Only for Experienced Practitioners?

Yes, this morning meditation and yoga class is suitable for beginners. It offers a gentle introduction to the practice, allowing participants to experience the benefits of morning meditation and yoga for mental health.

Are There Any Age Restrictions for Participating in This Activity?

There are no age restrictions for participating in this activity. Morning meditation and yoga offer numerous benefits for people of all ages, including increased flexibility, improved focus, reduced stress, and enhanced overall well-being.

Is There a Dress Code for the Yoga Class?

There is no specific dress code for the yoga class, but it is recommended to wear comfortable clothing that allows for ease of movement. Yoga attire suggestions include stretchy pants or leggings and a breathable top.

Can I Bring My Own Yoga Mat or Do I Need to Use the Ones Provided?

Yes, participants can bring their own yoga mat if they prefer. However, yoga mats, blocks, and straps are provided for convenience. Bringing personal equipment is optional, as the necessary items are already available.

Is Breakfast Included in the Price of the Activity or Is It an Additional Cost?

Breakfast options are not included in the price of the activity. The inclusions of the Morning Meditation & Yoga class are yoga mats, blocks, and straps, as well as private transportation.

The Sum Up

Start your day in a state of tranquility and rejuvenation with the Morning Meditation and Yoga Class in Koh Samui. Led by experienced instructor Era, this activity offers a perfect opportunity for self-care during your vacation.

With a small-group setting and personalized experience, everyone can fully participate and benefit from the practice. Conveniently located in Bophut Fishermans Village, Shahda Yoga Studio & Retreat provides all necessary equipment and private transportation.

Don’t miss out on this enriching and relaxing morning activity to start your day off right.