Michinoku Coastal 3 Days Trail of Fudai, Tanohata and Miyako

The Michinoku Coastal 3 Days Trail offers an unforgettable journey through Iwate Prefecture’s stunning landscapes. Hikers will explore historic landmarks, breathtaking coastal views, and vibrant local culture in the charming towns of Fudai, Tanohata, and Miyako. With experienced guides, travelers can savor freshly caught seafood, navigate rocky terrains, and visit picturesque sites like Jodogahama Beach. This trail promises an immersive experience that showcases the scenic Sanriku region’s natural beauty and cultural richness.

Good To Know

• A 3-day hiking tour through the coastline of Iwate Prefecture, covering the towns of Fudai, Tanohata, and Miyako.
• The tour is suitable for groups of 5-15 individuals aged 13 and above, with a moderate fitness level required.
• Accommodation includes twin-share, 2-3 star hotels with some Japanese-style options, and the tour includes local guides, transportation, and select meals.
• Participants will explore historic landmarks, local architecture, rocky terrain, and scenic viewpoints, while learning about the local culture and history.
• The tour starts and ends at Miyako Station, with a duration of approximately 3 days.

Tour Overview

The Michinoku Coastal 3 Days Trail offers an opportunity to explore the scenic Iwate Prefecture coastline in Japan.

This 3-day hiking adventure takes participants through the towns of Fudai, Tanohata, and Miyako. The tour is open to a group size of 5-15 individuals aged 13 and above.

Led by local experienced guides and English interpreters, the trail covers approximately 15-20 km per day. Accommodation is in twin-share, 2-3 star hotels, some of which may be Japanese-style.

Meals include 3 lunches, 2 breakfasts, and 2 dinners. Participants should have a moderate fitness level and be prepared for the moderate physical demands of the trail.

Inclusions

This tour includes the services of local experienced guides to lead the hiking activities.

An English interpreter guide accompanies the group throughout the journey.

The package provides round-trip transportation from Miyako Station.

Accommodation is in twin-share rooms at 2-3 star hotels, some of which may be in the traditional Japanese style.

Meals include 3 lunches, 2 breakfasts, and 2 dinners.

Personal expenses and lunchtime beverages aren’t included.

Travelers must notify the organizers in advance of any food allergies.

Meeting and Logistics

Travelers meet at Miyako Station, located at 1 Chome-1 Miyacho, Miyako, Iwate 027-0052, Japan. The tour begins promptly at 10:20 am. Participants must arrive at least 5 minutes before the start time. The tour ends back at Miyako Station.

Health and Safety Guidelines

Although the Michinoku Coastal Trail isn’t wheelchair accessible, it can still be enjoyed by participants with a moderate level of physical fitness.

The trail isn’t recommended for travelers with back problems, pregnancy, heart conditions, or serious medical issues. Notifying the organizers in advance about any food allergies is crucial.

Participants should have good stamina, as the hikes can be challenging. Appropriate trail-ready clothing, a small backpack for valuables, and insect repellent are essential.

Safety is the top priority, and the local experienced guide will ensure a seamless and enjoyable hiking experience for the group.

Day 1: Exploring Fudai

Where does the Michinoku Coastal Trail begin? The 3-day journey starts in Fudai, a coastal town in Iwate Prefecture.

Participants meet at Miyako Station and travel together to Fudai, arriving around 10:30 am. The first day’s hike explores this picturesque fishing village.

Guided by a local expert, hikers discover Fudai’s historic landmarks, including a seawall built to protect the town from tsunamis. Along the way, they encounter traditional Japanese architecture, local shops, and stunning views of the Pacific Ocean.

Lunch is provided, featuring freshly caught seafood. After, the group returns to Miyako, with the rest of the day free to rest and recharge for the next day’s adventure.

Day 2: Hiking Through Tanohata

After an evening of rest, the group sets out from Miyako for the second day’s hike through Tanohata.

The trail winds along the rugged coastline, offering breathtaking ocean vistas. Participants navigate rocky terrain and traverse suspension bridges, taking in the unique geological formations.

Lunch is enjoyed at a scenic viewpoint, fueling the group for the challenging ascent.

The hike culminates at a historic fishing village, where the guide shares insights into the local culture and traditions.

Tired but exhilarated, the group returns to their accommodation, ready to explore the next destination on the Michinoku Coastal Trail.

Day 3: Discovering Miyako

On the final day, the group departs Miyako for their last leg of the Michinoku Coastal Trail.

They’ll hike through scenic fishing villages and along the rugged Pacific coast. The guide shares insights into the local culture and history.

Participants get a chance to visit Jodogahama Beach, known for its stunning blue waters and rocky formations. After a picnic lunch, the group explores Hitsujigaoka Observation Hill, offering panoramic views of Miyako Bay.

The trail ends back at Miyako Station, where the 3-day adventure concludes. Weary but fulfilled, the hikers say their goodbyes, carrying memories of Japan’s beautiful Sanriku region.

Preparing for Your Adventure

Before embarking on the Michinoku Coastal Trail, it’s important for participants to properly prepare for the adventure.

To ensure a safe and enjoyable experience, consider the following:

1. Pack the essentials: Bring sturdy hiking boots, rain gear, sun protection, and plenty of water and snacks to fuel the journey.

2. Check the weather: Monitor the forecast and pack accordingly, as the coastal climate can be unpredictable.

3. Familiarize yourself with the trail: Review the route details and trail maps to be prepared for the terrain and distance.

Frequently Asked Questions

How Much Cash Should I Bring for Personal Expenses?

For personal expenses, it’s recommended to bring around $50-$100 per day. This should cover any optional activities, snacks, souvenirs, or other incidentals not included in the tour package.

Can I Bring My Own Hiking Poles?

Yes, you can bring your own hiking poles for the tour. The tour guide recommends using poles to provide extra stability and support on the trails. Just be sure to pack them in your luggage.

Are There Any Opportunities for Solo Hiking During the Tour?

The tour itinerary doesn’t mention any solo hiking opportunities. Participants are required to stay with the group and the local guide throughout the 3-day hike. Any independent exploration would need to be discussed and approved by the guide.

Do I Need to Make Any Special Arrangements for Dietary Restrictions?

Yes, you’ll need to notify the tour operator in advance about any dietary restrictions. They’ll make accommodations for your needs, such as providing alternative meal options during the included meals.

Is There a Recommended Packing List for the Tour?

The tour organizers recommend packing trail-ready clothing, a small backpack for valuables, water bottles, and insect repellent. They also advise notifying them in advance of any dietary restrictions.

The Sum Up

The Michinoku Coastal 3 Days Trail offers a captivating journey through Iwate’s stunning landscapes. Hikers will enjoy the region’s rich history, local culture, and breathtaking coastal vistas. With experienced guides and delectable seafood lunches, this adventure promises unforgettable memories. Whether you’re a seasoned hiker or seeking a new experience, the Michinoku Coastal Trail is an exceptional way to explore Japan’s scenic Sanriku region.