Mexico City: Puppy Yoga

Venture into the vibrant heart of Mexico City’s Roma Norte neighborhood, where an enchanting fusion of yoga and rescue pups awaits. Here, participants embark on a unique 60-minute session, blending the tranquility of guided practice with the joyful energy of playful canines. Experienced instructors lead the way, inviting both beginners and seasoned yogis to enjoy the experience. But the real magic lies in the precious moments shared with the friendly rescue pups, whose boundless affection and innocent charm bring a delightful twist to this holistic wellness escape. Prepare to be captivated as you discover the surprising benefits of this one-of-a-kind activity.

Good To Know

• A 60-minute session in Roma Norte, Mexico City, that combines yoga practice and playtime with rescue puppies.
• Begins with 30 minutes of guided yoga instruction, followed by 30 minutes of interactive puppy playtime.
• Welcomes participants of all ages and yoga experience levels, but requires safe interaction with the puppies.
• Includes yoga mats, refreshments, and changing areas, but is not suitable for children under 8 or wheelchair users.
• Prohibits smoking, alcohol, and feeding the animals to ensure the safety and enjoyment of all participants.

You can check if your dates are available here:

Activity Description

Situated in the vibrant neighborhood of Roma Norte, Mexico City, Puppy Yoga offers a delightful twist on the traditional practice. Every Sunday, eager participants gather for a 60-minute session that combines the serenity of yoga with the boundless energy of rescue puppies.

The class begins with 30 minutes of guided instruction by experienced professionals, leading students through a series of poses and movements. Afterward, the remaining half-hour is dedicated to free playtime, where participants can interact and bond with the friendly canines.

From the provided yoga mats to the refreshing cookies and water, the event ensures a well-rounded experience for yoga enthusiasts and animal lovers alike.

Duration and Format

The Puppy Yoga class runs for a total of 60 minutes, divided into two distinct segments. First, participants engage in 30 minutes of guided yoga, led by seasoned instructors. Here, they flow through a series of asanas, synchronizing their breath with movement, as the playful pups scamper around.

The remaining 30 minutes are dedicated to free time, allowing the yogis to interact and bond with the rescue puppies. During this interactive playtime, laughter and joyful energy fill the air, as participants cuddle, pet, and romp with the adorable canines. This unique format strikes a perfect balance between mindful practice and unbridled puppy playtime.

Participant Requirements

Minimum age-goers must be 8 years or older to participate in the Puppy Yoga experience, making it a family-friendly activity suitable for yogis of all skill levels. The class welcomes anyone from beginners to advanced practitioners, allowing them to flow through poses with the furry companions by their side.

Key requirements include:

1. Participants must be able to safely interact with the rescue puppies without causing any distress or harm to the animals.
2. Attendees should come prepared with comfortable, flexible clothing to move freely during the yoga session.
3. Those with allergies or fear of dogs should exercise caution before signing up for this unique workout.

The Puppy Yoga experience caters to a wide range of participants, fostering a fun, inclusive environment for all.

Inclusions

Yoga mats are provided for participants, allowing them to comfortably flow through the postures alongside the playful rescue puppies. Experienced yoga instructors guide the class, ensuring proper technique and safety throughout the session. Cookies and water are available to fuel the energetic participants. The changing areas offer a private space to prepare for the unique experience.

Included	Description
Yoga Mats	For comfortable practice
Yoga Instruction	By trained professionals
Cookies and Water	To refuel during breaks
Changing Areas	For privacy before and after

The Puppy Yoga experience in Roma Norte, Mexico City, seamlessly blends the benefits of yoga with the joy of interacting with rescue pups, creating an unforgettable and adventurous activity.

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Exclusions

While Puppy Yoga caters to a wide range of participants, certain restrictions apply to ensure the safety and enjoyment of all.

For starters, the activity isn’t suitable for children under 8 years old or wheelchair users.

Plus, smoking, alcohol, and feeding the animals are strictly prohibited. This is to maintain a calm and controlled environment for both the yoga practitioners and the rescue puppies.

The organizers understand that some exclusions may disappoint potential participants, but these rules are in place to protect everyone involved and create the best possible experience.

1. Not suitable for children under 8 or wheelchair users
2. No smoking, alcohol, or feeding the animals allowed
3. Restrictions in place to ensure safety and enjoyment for all

Yoga Practice

Participants gather their mats, eyes sparkling with anticipation as the yoga instructor takes center stage. With a warm smile, she guides the class through a series of gentle poses, her voice soothing and encouraging.

Inhale, exhale – the room fills with the steady rhythm of breath as everyone moves in sync. Downward-facing dogs and cat-cow stretches soon give way to more challenging asanas, but the instructor offers modifications, ensuring everyone can participate comfortably.

Throughout the practice, the puppies frolic and play, their playful energy infusing the space with joy. Occasional giggles and the patter of tiny paws add to the vibrant, lighthearted atmosphere, making this yoga session truly unique.

Puppy Playtime

After the yoga portion, the puppies eagerly await their turn to shine. Wagging tails and playful barks fill the air as the participants excitedly gather around the pen. The rescued pups scamper about, nuzzling and licking the delighted yogis.

Some puppies leap into laps, while others prefer to explore the mats and sniff out new friends.

The free-play time allows for:

1. Cuddling and bonding with the adorable canines.
2. Capturing endless selfies and Instagram-worthy moments.
3. Observing the puppies’ charming, carefree antics.

With their boundless energy and affectionate nature, the rescue puppies provide a joyful end to the Puppy Yoga experience, leaving participants smiling and refreshed.

Location and Booking

The Puppy Yoga sessions are held at a charming studio nestled in the heart of Roma Norte, Mexico City’s vibrant and creative neighborhood. The space is light-filled and airy, with a welcoming ambiance that sets the stage for a truly unique experience. To reserve your spot, simply visit the Puppy Yoga website and select the session that works best for you.

Day	Time	Price
Sunday	10 AM	$25
Sunday	12 PM	$25
Sunday	2 PM	$25

Whether you’re a seasoned yogi or new to the practice, the Puppy Yoga classes in Mexico City promise an unforgettable adventure filled with playful pups and rejuvenating poses.

Frequently Asked Questions

What Are the Safety Precautions for the Puppy Yoga Class?

The puppy yoga class takes safety seriously, requiring participants to follow instructions and avoid disturbing the animals. Professionals supervise the session, ensuring a fun yet responsible experience for all. Strict rules prohibit activities that could endanger the puppies’ wellbeing.

Do the Puppies Receive Regular Veterinary Care?

The puppies are well cared for, receiving regular veterinary checkups and vaccinations to ensure their health and safety. The organizers prioritize the animals’ wellbeing throughout the class, creating a fun and responsible experience for all.

Can Participants Bring Their Own Yoga Mats?

Participants can bring their own yoga mats, though the venue provides them. This allows yogis to personalize their practice while ensuring everyone has the necessary equipment for the puppy playtime that follows the guided session.

Is the Class Suitable for Pregnant Women?

The class is perfect for expecting mums who seek a gentle, restorative yoga session. The puppies’ playful antics provide a delightful distraction, creating a lighthearted atmosphere ideal for pre-natal wellness.

How Are the Puppies Selected for the Yoga Sessions?

The puppies are carefully chosen from local rescue shelters, ensuring they’re socialized, playful, and eager to interact with the yoga participants. Their well-being is the top priority, with professionals overseeing their safety and comfort throughout the sessions.

The Sum Up

Unwind with a playful and rejuvenating yoga session in Mexico City’s vibrant Roma Norte neighborhood. Embrace the joy of rescue puppies as they scamper around, complementing the tranquility of your practice. This unique experience is an opportunity to connect with furry friends, find your center, and leave feeling refreshed and inspired.

You can check if your dates are available here: