Mellieha Bay: Wing Foiling Lesson

Trying out wing foiling in Malta is quickly becoming a popular choice for water sports enthusiasts looking to combine the thrill of windsurfing and kiteboarding with the novelty of foiling. This 2-hour wing foiling lesson at Mellieha Bay is designed to introduce complete beginners to the sport, offering a safe, structured, and fun way to get started on this exciting activity.

What makes this lesson stand out? First, the on-land theory session ensures you’re comfortable with the equipment before hitting the water. Second, the small group setting (limited to five participants) means plenty of personalized attention. And third, the focus on teaching basic sailing skills—such as upwind, crosswind, and downwind sailing—makes it accessible even if you’ve never been on a board before.

One thing to keep in mind is that this activity is not suitable for children under 10, pregnant women, or those with certain medical conditions. Also, participants should be comfortable in water and expect to get wet—so packing a towel and a change of clothes is wise.

This lesson is perfect for beginners or those curious to try wing foiling in a relaxed, supportive environment, especially if you want a quick yet comprehensive intro to the sport.

Good To Know

• Suitable for all skill levels: Especially designed for complete novices, but adaptable for those with windsurfing or kiteboarding experience.
• Two-part learning approach: Starts with land theory and practical setup, followed by water-based skills.
• Focus on fundamental skills: Sails, turns, setting the foil, and pumping the wing for speed.
• Small group format: Ensures personalized instruction, limited to five participants.
• Inclusive safety measures: Includes professional instruction and safety equipment.
• Weather and gear: Wet suits are available at extra cost in winter; bring sun protection and water.

You can check if your dates are available here:

Exploring the Mellieha Bay Wing Foiling Experience

Location and Setting

The activity is based at Mellieha Bay, one of Malta’s most picturesque beaches. The meeting point is conveniently right in the center of the bay on a sandy beach, across the Ghadira nature reserve. This spot is ideal because of its shallow waters, which are perfect for beginners, and the scenic backdrop that makes every moment extra special.

From the moment you arrive, you’ll notice how well-equipped and organized the setup is. Surfingmalta, the provider, has a good reputation for professionalism and safety, which is reassuring for first-timers.

The Itinerary Breakdown

Land Session: The Theory and Equipment

The lesson kicks off with a land-based session lasting around 30-45 minutes. Here, your instructor—likely to be fluent in English, Italian, or Maltese—will introduce you to the equipment, including the wing and foilboard. Expect to learn how to set up the foil, maneuver the wing, and understand safety protocols.

This part is crucial because it builds your confidence and ensures you’re familiar with the gear before stepping onto the water. Reviewers mention that the instructor is attentive and clear, making complex concepts accessible even for complete novices.

Water Session: Practical Skills

After the land briefing, you’ll head into the water to apply what you’ve learned. Initially, you’ll practice powering and depowering the wing, getting comfortable with controlling it while standing on a non-foiling board. This phase helps you develop a feel for the wing’s responsiveness and your own balance.

Once confident, you’ll move on to sailing on the foilboard, attempting upwind, crosswind, and downwind tacks. The instructor will guide you through turning techniques and how to pump the wing to gain speed and lift off for your first flights.

According to reviews, the progression is well-paced, with instructors providing constant feedback and encouragement. Many participants appreciated the personalized approach because it allowed them to learn at their own pace.

What You’ll Learn

• How to set up the foil on the board
• Techniques for pumping the wing to increase speed
• Basic sailing: upwind, crosswind, and downwind
• How to turn while wing foiling
• The safety procedures to follow
• Getting onto your first flights and understanding flight control

More Great Thing To Do Nearby

The Experience on the Water

Participants consistently find that the initial stages on the non-foiling board are invaluable for building confidence. The sensation of lifting off the water on your first flights is described by many as exhilarating yet manageable.

While some say that mastering the foil setup takes patience, the instructor’s guidance ensures everyone makes steady progress. The focus on pumping the wing to pick up speed is key, as it’s the core skill needed for flying.

Group Size and Personal Attention

The small group setting makes a noticeable difference. With only five participants, instructors can tailor their guidance, ensuring each person gets enough practice time and feedback. Reviewers have noted that this approach minimizes waiting time and maximizes learning.

Equipment and Safety

All necessary safety equipment is provided, including life jackets and helmets. The wing foil equipment is modern and well-maintained, giving you confidence in the gear.

In winter, wetsuits are available at an extra charge—about €5—so if you’re visiting outside the summer months, packing your own thermal gear might be a good idea. Participants are reminded to bring sunscreen, water, a hat, and a towel, and to wear appropriate swimwear.

Practical Details and Value

Duration and Scheduling

The lesson lasts around two hours, with starting times available depending on availability. It’s worth checking in advance to pick a slot that suits your plans, as the activity is weather-dependent.

Cost and What’s Included

The price covers professional instruction, safety equipment, and the wing foil gear. The lesson’s value lies in the comprehensive introduction it offers—covering theory, safety, and practical skills—making it an excellent choice for beginners.

Accessibility and Suitability

This experience is not suitable for children under 10, pregnant women, or those with specific health conditions. Participants should be comfortable in water and prepared to get wet. Non-swimmers should consider whether they’re comfortable with water-based activities.

Cancellation and Payment Flexibility

You can cancel up to 24 hours in advance for a full refund, providing flexibility if your plans change. Booking in advance allows you to reserve your spot without immediate payment, making it easier to plan your Malta trip.

Why Choose This Wing Foiling Lesson in Malta?

This activity is perfect if you’re looking for a quick, safe, and fully guided introduction to wing foiling in a stunning setting. The professional instruction and small group size ensure you’ll get enough hands-on practice, making it a valuable experience even for complete beginners.

The combination of land theory and water practice means you’ll gain a solid understanding of the sport, which you can continue to develop independently afterward. Plus, Mellieha Bay’s calm waters and scenic backdrop make it an ideal location for learning.

Who is This Experience Best Suited For?

This lesson is ideal for those new to wing foiling, windsurfing, or kiteboarding wanting a safe and structured introduction. It also appeals to adventurers eager to try a new water sport during their Malta holiday.

While it’s not designed for children under 10 or individuals with certain health or mobility issues, active water lovers who are comfortable in water will find it a fun and rewarding challenge.

FAQs about Mellieha Bay Wing Foiling Lesson

Do I need prior experience in windsurfing or kiteboarding?
No, this lesson is specifically designed for complete novices. The focus is on learning the basics from scratch, starting on land before progressing to the water.

What should I bring?
Bring sunscreen, a hat, swimwear, a towel, and water. Wetsuits are available at an extra €5 during winter. Be prepared to get wet, so packing a change of clothes is a good idea.

Is this activity suitable for children?
Not for children under 10 years old. The activity requires comfort in water, and safety considerations mean it’s best suited for older children and adults.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours before the lesson for a full refund. Booking allows you to reserve without paying immediately, offering flexibility.

Are safety measures in place?
Absolutely. The activity includes safety equipment such as life jackets and helmets, with professional instructors guiding every step.

What’s the group size?
Limited to five participants per session, ensuring plenty of personalized attention and coaching.

Final Thoughts

This Mellieha Bay wing foiling lesson offers a well-rounded, beginner-friendly introduction to a sport that combines wind, water, and a dash of adrenaline. The professional instruction, scenic location, and focus on fundamental skills make it a valuable addition to any Malta itinerary for water sports lovers. Whether you’re looking for a new hobby or just want to experience the thrill of flying on water, this activity delivers in both safety and fun.

If you’re comfortable in water and eager to try something new, this lesson could be the highlight of your Malta trip. With a small group environment and expert guidance, you’ll walk away with more than just a few photos—you’ll have new skills and a sense of achievement.

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You can check if your dates are available here: