As the sunlight filtered through the dense canopy, illuminating the path ahead, a meditative walk in the forest beckoned those seeking solace and inner peace. The forest, with its towering trees and tranquil atmosphere, offered a sanctuary away from the chaos of everyday life. It was a place where one could disconnect from the noise and reconnect with nature’s soothing embrace.
But what exactly does a meditative walk entail? How can it benefit one’s mental and physical well-being? And what secrets does the forest hold, ready to be discovered?
Join us as we explore the enchanting world of a meditative walk in the forest, where tranquility and self-discovery await.
Good To Know

- The meditative walk in the forest takes place in Saint-Lizier, France.
- The activity includes a professional guide and all fees and taxes.
- Participants will have the opportunity to connect with nature, experience relaxation and stress relief, and engage in mindfulness exercises.
- Cancellation policy allows for a full refund if canceled 24 hours in advance, but no refund or changes are accepted less than 24 hours before the start time.
Duration and Location

The meditative walk in the forest takes place in the serene location of 221 Moulieris, 09190 Saint-Lizier, France, offering participants a tranquil setting to connect with nature and find inner peace.
This immersive experience allows individuals to escape the hustle and bustle of everyday life and enjoy the calming embrace of the forest.
The duration of the walk isn’t specified, allowing participants to fully engage with the experience at their own pace.
As they venture through the forest, they’ll be surrounded by towering trees, vibrant flora, and the soothing sounds of rustling leaves and chirping birds.
This forest walk experience encourages mindfulness and relaxation, providing a much-needed escape from the stresses of modern living.
Participants will leave feeling rejuvenated, with a renewed sense of connection to themselves and the natural world.
Interested in exploring France on foot? Other walking tours we've covered
Suitable Participants

As participants embark on this meditative walk in the forest, they’ll find that it’s suitable for a wide range of travelers seeking relaxation and a deeper connection with nature.
Whether you’re a nature enthusiast, a stressed-out professional, or simply someone looking to escape the hustle and bustle of everyday life, this experience offers numerous benefits.
The peaceful environment of the forest provides an opportunity to unwind and find inner calm. The mindfulness exercises incorporated into the walk help participants to focus on the present moment and let go of worries and stress.
Plus, being surrounded by nature has been shown to reduce anxiety and improve overall well-being.
To fully enjoy this experience, it’s recommended to wear comfortable clothing and sturdy walking shoes. This will ensure that participants can fully enjoy the beauty of the forest and explore the tranquil surroundings without any discomfort.
Inclusions and Fees

Included in the meditative walk in the forest experience are the professional guide, all fees and taxes, and a confirmation at the time of booking. The cost of the meditative walk is all-inclusive, ensuring that participants don’t have to worry about any additional expenses. This allows them to fully enjoy the experience without any financial concerns.
Plus, the inclusion of a professional guide enhances the journey, providing expert knowledge and guidance throughout the walk. The confirmation received at the time of booking serves as a reassurance that the reservation has been successfully made.
In terms of the refund policy, participants have the opportunity for a full refund if they cancel their booking 24 hours in advance. This flexibility ensures that individuals have the freedom to adjust their plans if needed. The combination of these inclusions and the refund policy make the meditative walk in the forest a convenient and worry-free experience.
On top of that, the benefits of meditation, such as relaxation, stress relief, and mindfulness exercises, make this walk an ideal way to reconnect with nature and find inner peace.
Meeting and Pickup Details
Participants of the meditative walk in the forest will gather at the meeting point located at 221 Moulieris, 09190 Saint-Lizier, France.
To reach the meeting point, they should head to Saint-Lizier and look for the cathedral. Once there, they can turn right and follow the sign that leads to the cemetery. The meeting point is the parking lot in front of the cemetery.
The guide will be waiting for the participants at the meeting point to start the activity. It’s important to note that no transportation is provided to and from the meeting point, so participants should plan their own transportation accordingly.
After the meditative walk, the activity will conclude back at the meeting point.
Experience and Expectations

During the meditative walk in the forest, participants can expect a serene and immersive experience, allowing them to connect with nature and find relaxation and stress relief. This unique activity offers opportunities for connection with the surrounding environment, as well as with oneself.
As participants stroll along the peaceful trails, they’ll have the chance to engage in mindfulness exercises, promoting a heightened sense of awareness and presence. The benefits of mindfulness are numerous, including reduced anxiety, improved mental clarity, and increased overall well-being.
The forest provides the perfect backdrop for these practices, with its tranquil atmosphere and abundance of natural beauty. Whether it’s the sound of birds chirping, the rustling of leaves, or the gentle breeze on their skin, you will be fully immersed in the peacefulness of the forest, allowing them to experience a profound sense of calm and rejuvenation.
- Alsace: Alsatian Wine Tasting Tour and Lunch 100% Immersive
- Amboise: Clos Lucé Castle, Da Vinci Park and Museum Ticket
- Paris: Seine River Cruise & Brunch With Panoramic View
- Paris: Romantic Cruise With 3-Course Dinner on Seine River
- Paris: Evening Sightseeing Tour and Moulin Rouge Show
- Hossegor: Surf Coaching
Cancellation Policy and Support

The cancellation policy for the meditative walk in the forest provides participants with flexibility and support in case of any changes to their plans. Participants can receive a full refund if they cancel their booking 24 hours in advance. However, if the cancellation is made less than 24 hours before the start time, no refund will be provided, and changes won’t be accepted at that point.
The cut-off times for cancellations and changes are based on the local time. In the event of weather-related cancellations, you will have the option to choose a different date for the activity or receive a full refund. Viator, the booking platform, offers customer support and a Help Center to assist with any inquiries or concerns.
Detailed information about the cancellation policy and support can be found on Viator’s website.
Viator Help Center and Contact Information

Continuing with the information provided on the cancellation policy and support, it’s important to note that Viator offers a comprehensive Help Center and contact information for any inquiries or concerns regarding the meditative walk in the forest.
Travelers can turn to Viator’s Help Center for detailed information and assistance with various aspects of their experience. Plus, Viator provides contact information for direct communication. Travelers can reach out to Viator’s customer support team through phone or email to address any questions or issues they may have.
This ensures that participants have access to the necessary resources to make their meditative walk in the forest a smooth and enjoyable experience. Whether it’s seeking clarification on the itinerary or making changes to the booking, Viator’s Help Center and contact information are readily available to assist travelers throughout their journey.
Viator Help Center and Contact Information
- Viator’s Help Center provides detailed information and assistance with various aspects of the meditative walk in the forest experience.
- Travelers can contact Viator’s customer support team through phone or email for any inquiries or concerns.
- The Help Center and contact information ensure that participants have access to the necessary resources to make their meditative walk in the forest a smooth and enjoyable experience.
Additional Information and Resources

For additional information and helpful resources regarding the meditative walk in the forest, travelers can refer to Viator’s website. Viator provides detailed information about the experience, including an overview, inclusions and fees, meeting and pickup details, what to expect, and the cancellation policy. Plus, they offer a helpful table summarizing key information about the activity. Here is a breakdown of the table:
| Category | Information |
|---|---|
| Duration | Not specified |
| Location | 221 Moulieris, 09190 Saint-Lizier, France |
| Suitable for | Most travelers |
| Maximum participants | 10 |
| Inclusions and fees | Meditative walk in the forest, professional guide, all fees and taxes |
| Confirmation | At time of booking |
| Refund policy | Full refund if canceled 24 hours in advance |
| Meeting point | 221 Moulieris, 09190 Saint-Lizier, France |
| Directions | In Saint-Lizier, at the cathedral, turn right following the Cemetery |
| sign. The parking lot in front of the cemetery is the meeting point. | |
| Product code | 442319P1 |
| Customer support | Available |
Visiting Viator’s website will provide travelers with all the necessary information and resources they need to prepare for and enjoy their meditative walk in the forest.
Common Questions
Can Children Participate in the Meditative Walk in the Forest?
Children can participate in the meditative walk in the forest, experiencing the benefits of nature and engagement with mindfulness exercises. It’s a relaxing and stress-relieving activity that allows them to connect with the peaceful environment.
Is There a Minimum Age Requirement for the Activity?
There is a minimum age requirement for the activity. The suitable age for participation will depend on the individual child’s ability to engage in mindfulness exercises and walk in a peaceful environment.
Are There Any Physical Fitness or Mobility Requirements for the Walk?
Physical fitness and mobility are important for the walk. Participants should be able to walk for a certain duration in the forest, navigate uneven terrain, and engage in mindfulness exercises.
Can I Bring My Own Meditation Supplies or Do They Need to Be Provided?
Participants on the meditative walk in the forest have the option to bring their own meditation supplies. However, if they prefer, supplies will be provided for them during the activity.
Are There Any Specific Clothing or Equipment Recommendations for the Walk?
For the meditative walk in the forest, participants are advised to wear comfortable clothing and sturdy shoes suitable for walking on unpaved trails. No specific equipment is required, but bringing water and insect repellent is recommended.
The Sum Up
To sum it up, a meditative walk in the forest of Moulieris offers a serene and tranquil experience for those seeking relaxation and stress relief. Led by a professional guide, participants can engage in mindfulness exercises and connect with nature, finding solace and rejuvenation.
With a maximum of 10 participants per session, this immersive activity is suitable for most travelers. From the enchanting surroundings to the seamless organization and support provided, a meditative walk in the forest promises a truly rejuvenating and peaceful experience.
More Walking Tours in France
More Tour Reviews in France
Looking for something different? Other France activities we've written about
- Paris to Loire Valley Castles Chambord & Chenonceau -DayTrip
- Paris Montmartre & Sacre Coeur Semi-Private Guided Tour 12pp
- Paris Day Trip with Eurostar and Hop-On Hop-Off Bus
- Hello Aix-en-Provence: Private 2-Hour Intro Walk with Local Guide
- Best Intro to Aix-en-Provence in 2 hours with Local
- Provence Wine Tour Small Group from Aix
- Private Tour Marie Madeleine Cave and St Maximin Basilica
- Private Tour Aix Provence and Highlights Marseille and Cassis
- Private Transfer from Annecy to Chamonix
- Private tour of the French Riviera
- New Zealand focused WW1 Somme Private Tour
- Calais: Magic Team Escape Game in Town
