Embark on an unforgettable adventure with the Manaslu Trek – a 13-day journey through the awe-inspiring landscapes of Nepal. Imagine standing at the base of the magnificent Mt. Manaslu, surrounded by breathtaking peaks and lush valleys.
This trek offers a thrilling opportunity to learn about the natural beauty and cultural richness of the region. From the scenic drive to Soti Khola to the exhilarating hikes through charming villages and iconic landmarks, every step of the way will leave you in awe.
Encounter a variety of wildlife, explore Tibetan Buddhist monasteries, and soak in the spiritual ambiance of this incredible journey. With acclimatization days included, you’ll have the chance to adjust to higher altitudes while taking in the breathtaking views.
All of this, plus airport transfers, accommodation, and a licensed local Sherpa guide, awaits you on the Manaslu Trek.
Good To Know

- Abundant wildlife, including Tahr, Agali, Pika, Himalayan Marmots
- Tibetan Buddhist-dominated monasteries, chortens, stupas, and alleys
- Picturesque sceneries of Mt. Manaslu and many other mountains
- Opportunities for exploration and acclimatization in local villages and natural landmarks along the trek
Activity Details and Benefits

The Manaslu Trek offers a variety of activity details and benefits for adventurers seeking a thrilling and immersive experience in the Himalayas.
With free cancellation and flexible travel plans, trekkers can have peace of mind knowing that they can cancel up to 24 hours in advance for a full refund. They can reserve their spot now and pay later, allowing them to keep their travel plans flexible.
The duration of the activity is 13 days, providing ample time to explore the abundant wildlife, including Tahr, Agali, Pika, and Himalayan Marmots. Along the trek, trekkers will also come across Tibetan Buddhist-dominated monasteries, chortens, stupas, and alleys, adding a cultural touch to the adventure.
The picturesque sceneries of Mt. Manaslu and other surrounding mountains will leave trekkers in awe. The trekking itinerary includes various villages and natural landmarks, ensuring a diverse and captivating experience.
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Trek Experience

During the Manaslu Trek, trekkers will have an immersive and thrilling experience as they explore the abundant wildlife, cultural landmarks, and breathtaking mountain vistas along the 13-day journey. The trek offers a unique opportunity to encounter diverse wildlife such as Tahr, Agali, Pika, and Himalayan Marmots in their natural habitat. Along the way, trekkers will also come across Tibetan Buddhist-dominated monasteries, chortens, stupas, and alleys, providing a glimpse into the rich local culture. The picturesque sceneries of Mt. Manaslu and other majestic mountains will leave trekkers awe-struck. To provide a more detailed overview, here is a table outlining the trek itinerary:
| Day | Destination | Altitude (m) | Duration (hrs) |
|---|---|---|---|
| 1 | Soti Khola | 710 | 8 |
| 2 | Machhakhola | 930 | 5-6 |
| 3 | Jagat | 1,410 | 6-7 |
| 4 | Deng | 1,804 | 6-7 |
| 5 | Namrung | 2,630 | 5-6 |
Along With the trekking challenges, the Manaslu Trek also offers opportunities for local cultural encounters. Trekkers can explore various villages and natural landmarks along the way, seeing the local way of life. Acclimatization days at Samagaon and Samdo provide a chance to adjust to higher altitudes while exploring the surroundings and interacting with the villagers. These encounters add depth and richness to the overall trekking experience, making the Manaslu Trek an unforgettable adventure.
Trek Itinerary

An article titled ‘Manaslu Trek – 13 Days’ provides a detailed trek itinerary for the 13-day adventure, starting with a drive from Kathmandu to Soti Khola.
The itinerary takes trekkers through various villages and natural landmarks, allowing them to experience the trekking highlights and enjoy the local culture.
Along the way, adventurers will encounter Tibetan Buddhist-dominated monasteries, chortens, stupas, and alleys, offering a glimpse into the rich spiritual heritage of the region.
The picturesque sceneries of Mt. Manaslu and other majestic mountains provide a breathtaking backdrop throughout the journey.
Plus, the itinerary includes important acclimatization days at Samagaon and Samdo, allowing trekkers to adjust to higher altitudes while exploring the local villages and enjoying the stunning surroundings.
This carefully crafted itinerary ensures a memorable and fulfilling trekking experience.
Acclimatization Days

On Day 7 and Day 9 of the 13-day Manaslu Trek, trekkers have the opportunity to acclimatize to higher altitudes while exploring the local villages and enjoying the stunning surroundings. These acclimatization days are crucial for adjusting to the high altitudes and reducing the risk of altitude sickness. During the acclimatization days, trekkers can explore the nearby villages, interact with the friendly locals, and enjoy the rich culture and traditions of the region. Plus, they can take in the breathtaking views of the surrounding mountains and landscapes. One of the highlights of the acclimatization days is the trek to Manaslu Base Camp, located at an altitude of 4,750m. This allows trekkers to further acclimatize and experience the awe-inspiring beauty of the Himalayas. The table below provides a summary of the exploration opportunities and high altitude adjustment during the acclimatization days:
| Day | Activity | Altitude | Duration |
|---|---|---|---|
| 7 | Exploration and Acclimatization Day at Samagaon | 3,530m | Full day |
| 9 | Acclimatization day at Samdo | 3,780m | Full day |
These acclimatization days not only ensure the safety and well-being of trekkers but also enhance their overall trekking experience by allowing them to fully appreciate the natural beauty and cultural richness of the Manaslu region.
More Great Thing To Do NearbyInclusions

The inclusions for the 13-day Manaslu Trek include:
Airport pickup and drop, ensuring a smooth start and end to the journey.
Accommodation in Kathmandu, providing a comfortable stay before and after the trek.
A licensed local Sherpa trekking guide, offering valuable safety, guidance, and insider knowledge throughout the journey.
Necessary paperwork and permits, saving trekkers from any hassle.
Clean accommodation in tea houses during the trek, providing a cozy and hygienic place to rest after a day of adventurous hiking.
With these inclusions, the Manaslu Trek promises a well-organized and enjoyable experience.
Common Questions

What Is the Difficulty Level of the Manaslu Trek?
The difficulty level of the Manaslu Trek varies depending on the individual’s fitness level and experience. It is considered a challenging trek, but with proper preparation and acclimatization, it can be an adventurous and rewarding experience. The best time for the Manaslu Trek is during the spring (March to May) and autumn (September to November) seasons.
Are There Any Age Restrictions for Participating in the Trek?
There are no age restrictions for participating in the trek. However, it is recommended to have travel insurance to ensure safety and coverage in case of any unforeseen circumstances during the adventure.
Is Travel Insurance Required for the Manaslu Trek?
Travel insurance is necessary for the Manaslu trek. It provides coverage for medical emergencies, trip cancellations, and lost baggage. Some of the best travel insurance options include World Nomads, IMG Global, and Allianz.
Are There Any Special Permits or Visas Required for the Trek?
Special permits and visas are required for the trek. These documents ensure that travelers have the necessary permissions to enter and explore the Manaslu region. It is important to obtain them before embarking on the adventure.
What Is the Maximum Group Size for the Manaslu Trek?
The maximum group size for the Manaslu Trek is typically around 12 people. The trek is considered moderately difficult, offering adventurous and picturesque sceneries of the majestic Mt. Manaslu and surrounding mountains.
The Sum Up

To sum it up, the Manaslu Trek is a thrilling 13-day adventure that offers a unique opportunity to explore the stunning landscapes and rich cultural heritage of Nepal.
With breathtaking views of Mt. Manaslu and encounters with diverse wildlife, trekkers are sure to be captivated by the natural beauty of the region.
The inclusion of acclimatization days allows for a gradual adjustment to higher altitudes, ensuring a safe and enjoyable journey.
With all the necessary arrangements taken care of, this trek promises an unforgettable experience for adventure enthusiasts.
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