The Manaslu Circuit Trek offers a captivating 12-day journey through the heart of the Himalayas, where trekkers traverse 177 kilometers of breathtaking landscapes and cultural heritage. As they follow the ancient salt trading route alongside the Budi Gandaki River, they face the rewarding challenge of scaling Larkey Pass at 5,160 meters, all while absorbing the serene beauty of Mount Manaslu. With daily treks ranging from 6 to 8 hours and planned acclimatization days, this adventure is designed for both thrill-seekers and nature lovers. But what makes this trek truly unique is the unexpected experiences waiting at every turn…
Key Points

- The Manaslu Circuit Trek spans 12 days and covers 177 kilometers along the ancient salt trading route by the Budi Gandaki River.
- The trek includes a challenging ascent to Larkey Pass at 5,160 meters, with daily treks averaging 6 to 8 hours.
- Acclimatization days are incorporated in Sama-Gaon to help prevent altitude sickness during the trek.
- The best months for trekking are September to November and March to May, offering mild temperatures and clear views of Mount Manaslu.
- Starting cost for the trek is $1,050.21 per person, including a professional guide, permits, and accommodations.
Trek Overview and Itinerary
The Manaslu Circuit Trek, a stunning 12-day adventure through the heart of the Himalayas, spans 177 kilometers and offers trekkers breathtaking views of the world’s eighth-highest peak, Mount Manaslu, standing majestically at 8,163 meters.
This trek immerses adventurers in the diverse landscapes of the Manaslu region, including lush forests, quaint villages, and rugged mountains.
Trekkers follow the ancient salt trading route along the Budi Gandaki River, gradually ascending to cross the challenging Larkey Pass at 5,160 meters.
The itinerary encompasses varied terrains, with daily treks averaging six to eight hours.
Highlights include acclimatization days in Sama-Gaon, allowing trekkers to absorb the serene beauty and prepare for the thrilling climb ahead.
Each moment promises unforgettable experiences and breathtaking vistas.
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Pricing and Booking Details

For those eager to embark on the Manaslu Circuit Trek, understanding the pricing and booking details is key to planning an unforgettable journey. The trek starts at $1,050.21 per person, which includes a professional English-speaking guide, necessary permits, and accommodations. Reservations can be made now with the option to pay later, featuring free cancellation up to 24 hours before departure.
| Feature | Details | Notes |
|---|---|---|
| Cost | From $1,050.21 | Per person |
| Group Size | Limited to 10 participants | Ensures personalized experience |
| Inclusions | Guide, permits, accommodation | Meals not specified in itinerary |
This comprehensive package guarantees a well-organized adventure through stunning landscapes.
Trekking Conditions and Requirements
Embarking on the Manaslu Circuit Trek demands a solid fitness level, as trekkers typically walk between 6 to 8 hours each day amidst breathtaking Himalayan scenery.
This trek suits physically fit individuals, as the journey involves ascending and descending steep trails. Acclimatization is essential, with a rest day included to help prevent altitude sickness.
Trekkers should prepare for varying weather conditions, ranging from sunny days to unexpected rain and chilly nights.
Proper documentation, including a valid passport and visa, is required for entry into Nepal. Plus, it’s wise to bring personal trekking gear and consider travel insurance that covers trekking activities, ensuring a safer adventure in this stunning and remote region.
Safety and Health Considerations
When planning the Manaslu Circuit Trek, trekkers must carefully consider their health and safety, as the challenging terrain and altitude can pose significant risks. It’s essential to be aware of personal limitations and the potential for altitude sickness. Individuals with certain conditions should refrain from participating.
| Considerations | Recommendations |
|---|---|
| Not suitable for pregnant women | Consult a doctor before the trek |
| Avoid for those with heart issues | Ensure a thorough medical check-up |
| Recommended travel insurance | Covers unexpected trekking-related incidents |
Trekkers should prioritize acclimatization and remain hydrated throughout the journey. With adequate preparation and precautions, participants can enjoy this breathtaking experience while minimizing health risks.
More Great Thing To Do NearbyPacking Essentials
Packing the right essentials is crucial for a successful and enjoyable Manaslu Circuit Trek, as trekkers navigate diverse terrains and varying weather conditions.
Trekkers should prioritize lightweight, high-quality gear to ensure comfort and safety. Here are four must-have items:
Weather-Appropriate Clothing: Layered clothing, waterproof jackets, and thermal wear to adapt to changing climates.
Durable Footwear: Sturdy trekking boots with good ankle support to tackle rocky paths.
Hydration System: Reusable water bottles or hydration packs to stay hydrated on long stretches.
First Aid Kit: A compact kit with essentials like band-aids, pain relievers, and altitude sickness medication.
Transportation and Logistics
Effective transportation and logistics play a vital role in ensuring trekkers reach the starting point of the Manaslu Circuit Trek and navigate the trails smoothly. The journey begins with an 8-hour drive from Kathmandu to Maccha Khola, followed by a series of scenic treks. Reliable local transportation services are essential for getting trekkers to and from the trailheads. The table below summarizes the key transportation aspects of the trek:
| Stage | Mode of Transport | Duration |
|---|---|---|
| Kathmandu to Maccha Khola | Private Vehicle | 8 hours |
| Dharapani to Besisahar | Private Vehicle | 2 hours |
| Besisahar to Kathmandu/Pokhara | Private Vehicle | 7 hours |
| Trekking between stages | On foot | 4-8 hours daily |
| Acclimatization day | N/A | Rest day |
Best Time to Trek
The best time to embark on the Manaslu Circuit Trek usually falls between September to November and March to May, as these months offer ideal weather conditions and stunning views of the majestic peaks.
Trek enthusiasts can expect:
Clear Skies: Enjoy unobstructed views of Mount Manaslu and surrounding mountains.
Mild Temperatures: Experience comfortable trekking conditions with daytime temperatures ranging from 10°C to 20°C.
Blooming Flora: Witness vibrant rhododendrons and lush landscapes during the spring season.
Fewer Crowds: Navigate the trails with less congestion, allowing for a more serene experience.
Choosing these months ensures trekkers can fully appreciate the breathtaking beauty and unique cultural aspects of the Manaslu region, making the journey unforgettable.
Questions You May Have
What Is the Difficulty Level of the Manaslu Circuit Trek?
The trek’s difficulty level is moderate to challenging. It demands good physical fitness, as trekkers walk 6-8 hours daily, navigate high altitudes, and adapt to varying weather conditions, ensuring a rewarding yet demanding adventure.
Are There Any Cultural Experiences Included During the Trek?
During the trek, travelers enjoy local culture, visiting traditional villages, interacting with friendly locals, and experiencing vibrant festivals. They’ll savor authentic cuisine and witness unique customs that enrich their journey through the stunning landscape.
Can I Hire a Porter for My Trekking Gear?
Yes, trekkers can hire porters for their gear, ensuring a lighter load and a more enjoyable experience. These skilled individuals assist by carrying equipment, allowing trekkers to focus on the stunning landscapes and adventure ahead.
How Do I Prepare for Altitude Sickness?
To prepare for altitude sickness, she suggests gradual ascent, staying hydrated, and eating light meals. Regular acclimatization days help, too. Consulting a doctor beforehand for personalized advice can make the trek safer and more enjoyable.
Are There ATMS or Banking Facilities Along the Route?
While trekking, she found few ATMs or banking facilities along the route. It’s wise for trekkers to carry sufficient cash beforehand, ensuring they’re prepared for any unexpected expenses during their adventure.
Break Down
The Manaslu Circuit Trek promises an unforgettable adventure, weaving through breathtaking landscapes and vibrant cultural experiences.
Trekkers can enjoy the stunning views of Mount Manaslu while navigating the challenges of high-altitude ascents and serene valleys.
With careful planning, proper gear, and a spirit of adventure, this trek offers a perfect blend of nature and culture.
Whether seeking tranquility or thrill, the Manaslu Circuit is a journey that lingers in the heart long after the trails have been left behind.
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