Malta: Guided Meditation

Set out on a transformative journey in the serene island of Malta, where an expert life coach guides you through captivating meditations. Enjoy the calming atmosphere of Gzira’s seaside setting as you learn to cultivate gratitude and self-awareness. Through relaxation techniques and breathing exercises, you’ll forge a deeper emotional connection and enhance your overall well-being. With flexible booking options and a small, intimate group, this 1.5-hour experience promises to be a truly unforgettable adventure. Unwind, reflect, and unlock the path to a more fulfilling life – all you have to do is take the first step.

Good To Know

• Guided meditation sessions in Gzira, Malta, led by a life coach and emotional intelligence expert, focused on improving life quality and neural connections.
• Sessions priced from £54.47 per person for a 1.5-hour private group session of up to 6 participants, with free cancellation and pay later option.
• Relaxation techniques and breathing exercises designed to help participants recognize emotions and cultivate gratitude in a serene, outdoor or indoor setting.
• Suitable for both beginners and seasoned practitioners, with an intimate experience and complimentary tea to enhance the ambiance.
• Convenient meeting point in Gzira, with the instructor leading the group to the meditation location near the picturesque Maltese sea.

You can check if your dates are available here:

Activity Overview

Guided meditation in Gzira, Malta, offers participants a transformative journey designed by a life coach and emotional intelligence expert.

Priced from £54.47 per person, this 1.5-hour session in a private group setting of up to 6 people promises benefits like improved life quality and enhanced neural connections.

The English-speaking instructor leads relaxation techniques and breathing exercises, helping participants recognize emotions, cultivate gratitude, and celebrate achievements.

With a free cancellation policy and the option to reserve now and pay later, this activity caters to both beginners and seasoned practitioners, providing an immersive experience in an indoor or outdoor setting, depending on the weather, near the serene Maltese sea.

Experience Highlights

A transformative journey awaits those who embark on this guided meditation experience in Malta.

Designed by a life coach and emotional intelligence expert, the session promises to improve one’s overall life quality and enhance neural connections. Participants will enjoy a range of relaxation techniques and breathing exercises that help them recognize emotions, cultivate gratitude, and celebrate achievements.

Suitable for both beginners and seasoned practitioners, the guided meditation offers a peaceful respite, allowing individuals to enjoy the moment and unlock the benefits of this mindful practice.

Whether seeking inner calm or personal growth, this experience in Malta provides a unique opportunity to embark on a transformative journey.

Session Details

The guided meditation sessions start promptly at 19:30 on selected days, inviting participants to enjoy an indoor or outdoor setting near the sea, depending on the weather.

The group size is capped at 6 individuals, creating an intimate and personalized experience. Complimentary tea is provided to enhance the serene ambiance.

The session details include:

• Convenient location in Gzira, just steps from the waterfront
• Flexible indoor or outdoor setting to suit the day’s conditions
• Intimate group setting fostering a sense of community
• Complimentary tea to soothe the senses
• Prompt 19:30 start time to maximize the transformative journey

Participant Guidelines

Typically, this guided meditation experience isn’t suitable for children under 12 years of age.

Participants are encouraged to wear comfortable clothing that allows for easy movement and relaxation. Bringing personal snacks and water is recommended, as no alcohol or drugs are permitted during the session.

The intimate group size of up to 6 people ensures a focused and transformative journey.

Whether you’re a beginner or a seasoned practitioner, this guided meditation promises to help you recognize emotions, cultivate gratitude, and celebrate your achievements.

With the serene setting near the sea, this experience offers a chance to deeply connect with yourself and the present moment.

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Meeting Information

Upon arrival, you will gather in front of the Convenience Shop, the designated meeting point for this guided meditation experience.

From there, the friendly English-speaking instructor will lead the group to the nearby indoor or outdoor setting, depending on the weather conditions. The session takes place near the serene sea, creating a calming atmosphere.

Participants should arrive dressed comfortably and bring any desired snacks or fruits.

To ensure a smooth experience, it’s essential to:

• Check availability for the preferred date and time
• Wear loose, comfortable clothing
• Bring personal snacks or fruits
• Avoid smoking, alcohol, and drugs
• Arrive at the designated meeting point on time

Location and Environment

After gathering at the designated meeting point near the Convenience Shop, participants embark on a serene journey to the meditation session‘s tranquil location.

Depending on the weather, the session takes place either indoors or outdoors, always near the picturesque Maltese sea. The outdoor setting immerses attendees in the sights, sounds, and scents of nature, creating a truly immersive experience.

Indoors, the space is thoughtfully curated to foster a calming ambiance, with soft lighting and comfortable seating.

Throughout the session, the sound of gentle waves lapping against the shore or the distant hum of the city provides a peaceful backdrop, allowing participants to fully disconnect from the outside world and dive into the transformative practice.

Instructor and Approach

The guided meditation sessions are led by an English-speaking instructor, a life coach, and emotional intelligence expert who’s crafted a transformative journey designed to help participants improve their overall life quality and enhance their neural connections.

The approach combines:

• Relaxation techniques and breathing exercises to promote deep calm
• Practices to recognize emotions and cultivate gratitude
• Celebrations of personal achievements for greater self-awareness
• Insightful reflections to foster meaningful inner growth
• A private group setting for an intimate, supportive experience

This holistic experience is suitable for both beginners and seasoned meditation practitioners, offering tangible benefits to enhance one’s overall well-being.

Booking and Cancellation

To book the guided meditation session, visitors can reserve their spot and pay later. The experience offers free cancellation up to 24 hours in advance for a full refund, providing flexibility.

Plan	Price
Individual	From £54.47
Group (up to 6 people)	From £54.47 per person

Participants can secure their attendance without any upfront payment, allowing for easy planning. The small group size of up to 6 people ensures an intimate and tailored experience. With the option to cancel and receive a full refund, visitors can book with confidence, knowing they can adjust their plans if needed.

Frequently Asked Questions

Can I Bring My Pet to the Meditation Session?

Unfortunately, pets are not allowed at this meditation session. The group size is limited, and the focus is on providing a peaceful, serene environment for participants to deeply relax and connect within. Bringing a furry friend would likely distract from the experience.

Is There Any Age Requirement for Participants?

The session’s age requirement states it’s not suitable for children under 12 years old. Participants must be at least 12 to join the transformative guided meditation experience and enjoy its relaxation and self-discovery benefits.

Are There Any Discounts Available for Group Bookings?

The activity overview mentions a private group setting for up to 6 people, so it’s likely that discounts may be available for group bookings. However, the details on any specific group discounts aren’t explicitly stated.

Can I Request a Specific Meditation Technique to Be Used?

Yes, participants can request a specific meditation technique. The experienced instructor tailors the session to each group’s needs, ensuring a transformative and personalized experience that aligns with the participants’ preferences and goals.

Is There an Option to Extend the Duration of the Session?

Absolutely! For an additional fee, participants can extend the duration of the guided meditation session. This allows them to delve deeper into the transformative experience and fully enjoy the relaxation and self-discovery techniques.

The Sum Up

Enjoy a transformative journey of self-discovery amidst Malta’s serene maritime backdrop. Through expert-led guided meditation, you’ll cultivate gratitude and deepen emotional awareness, empowering you to elevate your overall well-being. With intimate group sizes, flexible scheduling, and a calming atmosphere, this enchanting experience promises to leave a lasting impact on your life.

You can check if your dates are available here: