Introduction

For those curious about exploring beneath the waves but unsure where to start, Malta’s First Experience Scuba Diving Lesson offers an inviting introduction. With a reputation for safety, friendly guides, and stunning underwater scenery, this session is perfect for beginners wanting to dip their toes into the world of scuba.
What we love about this experience? First, the knowledgeable instructors who make safety and fun their priorities. Second, the crystal-clear waters that reveal a vibrant marine world. Third, the small group size that ensures personalized attention.
One thing to keep in mind is that this activity isn’t for everyone—medical restrictions and age limits mean it’s best suited for fit, non-disabled, non-pregnant adults who can swim confidently. Overall, if you’re looking for a low-pressure, memorable introduction to scuba in Malta, this tour hits the mark.
You can check if your dates are available here:Good To Know

- Ideal for beginners eager to try scuba with expert guidance
- Small groups ensure personalized attention and safety
- No certification provided, perfect for a taste, not a qualification
- Stunning marine scenery makes this a visual treat
- Online theory allows flexible learning before the activity
- Limited to 4 participants for quality experience
Enjoy diving? More St Paul S Bay underwater tours we've reviewed
What makes this experience special?

Malta’s underwater landscape is renowned for its clarity and diversity, making it an ideal location for first-time scuba enthusiasts. The company, AQUATICA DIVING CENTRE, has crafted an experience that balances safety, education, and fun. The activity lasts roughly 2.5 to 3.5 hours, which is a generous amount of time for beginners to gain confidence without feeling rushed.
The highlight? A comprehensive safety briefing with your instructor, who will guide you through equipment and safety rules. The online theory materials provided beforehand let you familiarize yourself at your own pace, so on the day, it’s all about applying what you’ve learned. This thoughtful approach reduces nerves and builds confidence, according to the many positive reviews from past participants.
The small group size—limited to just four people—means you’ll receive plenty of personal guidance. Reviewers like Patrik and Katie appreciated the attentiveness of instructors such as Ema, Marcel, and Frederico, who made sure everyone felt safe and comfortable. Many reviews mention how instructors tailored their support, whether someone was nervous or had specific questions.
The Itinerary and Experience Breakdown

Meeting and Introduction
The activity begins at a designated meeting point, which varies depending on your booking. Since transportation is included if needed, you won’t need to worry about finding your way. The staff welcomes you warmly, often with smiles and encouragement, setting a relaxed tone for the day.
More Great Thing To Do NearbyPre-Dive Theory and Equipment
Before entering the water, you’ll go through online theory materials, which you should complete beforehand. This step is appreciated by reviewers—Jeya mentioned that the online prep gave her a great sneak peek, and she felt more confident on the day.
In the briefing, your instructor will explain the gear—wet suits, masks, fins, and regulators—and safety protocols. Many reviewers, including Shane and Heather, highlight how thorough and clear these explanations are, making it easier for first-timers to understand the equipment and what to expect underwater.
More tours and activities we've covered in St Paul S Bay
First Dive: Practicing Skills
The first dive is all about practicing your skills in shallow water—max depth around 5 meters. This phase allows you to get comfortable breathing through a regulator, equalize your ears, and manage your buoyancy. Ema and Marcel, as highlighted in reviews, are praised for their patience and ability to help nervous participants relax.
Many reviewers, such as Guoqiang, shared how their instructors gently helped them overcome fears—”the coach helped me to relax and finally I finished the diving,” they said. The focus is on building confidence, not pushing limits.
Second Dive: Exploration and Relaxation
Once you’re comfortable, it’s time to explore. The second dive allows you to see the marine life, rocks, and perhaps even some fish or other small creatures. With your instructor’s guidance, you’ll enjoy a serene underwater experience that many describe as breathtaking.
Readers like Damien and Nora note how the instructors’ professionalism made their underwater walk smooth and enjoyable. The visibility around Malta’s coast is widely praised, with clear waters providing excellent conditions for beginners.
Post-Dive and Reflection
After surfacing, there’s usually a debrief and opportunity to talk about your experience. Many reviews mention how inspiring the guides were, with some participants already considering further dives or advanced courses.
The Value and Why It Works
You might find that for roughly 2.5 to 3.5 hours, this experience offers far more than just a taste of scuba. With online theory, thorough briefings, and personalized instruction, it’s structured to maximize your safety and enjoyment. The cost covers all necessary gear, safety supervision, and transportation—no surprise fees.
Given the positive reviews, many guests appreciate the attention to detail and the friendly, professional attitude of guides like Daniel, Francesca, and Holly. The small group size ensures you’re not just another number but a valued participant, which is often reflected in the heartfelt praise from first-timers and seasoned swimmers alike.
The Location & Marine Environment
Malta’s water quality is a clear advantage. Guests often mention how transparent the Mediterranean waters are, making it a visual delight. The underwater scenery includes rocks, fish, and marine flora, with depths limited to ensure safety for beginners.
Safety and Medical Restrictions
Safety is clearly a priority, with guides providing in-water support and explanations. However, there are strict health guidelines—if you have respiratory issues, recent surgeries, or certain medical conditions, you’ll need written approval from a doctor. Reviewers like Guoqiang appreciated the honesty about these restrictions and noted that if someone can’t dive, they might enjoy the snorkeling alternative instead.
Group Size & Personal Attention
Limited to four participants, the tour ensures plenty of one-on-one support. This setup makes a difference for nervous or first-time divers, who might need extra encouragement or guidance.
Who Is This Tour Best For?
This activity is perfect for adventurous travelers who want to dip their toes into scuba without the commitment of certification. It suits non-swimmers with a basic level of fitness, provided they meet health requirements.
It’s also ideal for those traveling with friends or family who want a shared experience that’s safe, manageable, and memorable. The friendly guides and small group setting make it accessible for beginners, but the beauty of Malta’s waters will appeal even those with some previous underwater experience.
The Sum Up
If you’re curious about exploring the underwater world but not ready to commit to certification, this First Experience Scuba Diving Lesson offers a fantastic introduction. It combines expert guidance, a safe environment, and the chance to see Malta’s marine life up close—all in just a few hours.
The personalized attention from guides like Ema and Marcel, alongside the stunning clarity of Maltese waters, makes this a worthwhile activity. It’s especially suitable for travelers seeking a low-pressure, fun-filled way to try something new and awe-inspiring.
While it’s not a full certification course, it’s a solid first step into diving, leaving many guests eager to explore more. For those with medical restrictions, the clear guidance on health requirements ensures you can decide confidently.
This experience offers value through expert instruction, beautiful scenery, and a memorable, gentle introduction to the underwater world. Whether you’re traveling solo, as a couple, or with family, it’s an activity that can turn your Maltese holiday into an unforgettable adventure.
FAQ
Is this activity suitable for children?
Children must be at least 10 years old. Minors need a parental written consent if they join alone.
Do I need to be able to swim for this?
Yes, you should be able to swim confidently, as the activity requires basic swimming skills.
What should I bring?
Bring swimwear and a towel. The activity does not allow cameras, so be prepared to enjoy the underwater sights without one.
Are there any health restrictions?
Yes, if you have lung, heart, blood, ear, or nasal issues, recent surgeries, or certain conditions, written medical approval is required before diving.
Is transportation included?
Transport to and from the dive site is included if needed, but hotel pickup and drop-off are not part of the package.
How long does the activity last?
The whole experience runs approximately 2.5 to 3.5 hours, including briefing, training, and two dives.
Can I get certified through this experience?
No, this does not provide a diving certification. For that, you’d need to look into full courses like the Basic Diver or Scuba Diver Course.
Malta’s underwater world beckons, and this beginner-friendly tour makes it accessible to anyone eager to see what’s beneath the surface. Whether you’re a complete novice or just curious about the ocean, it’s a chance to create memories in one of Europe’s most beautiful diving spots—safely, comfortably, and with plenty of support.
You can check if your dates are available here:More Workshop Tours in St Paul S Bay
More Diving Tours in St Paul S Bay
More Tour Reviews in St Paul S Bay
- Malta: Beginner Scuba Diving with Dive Registration
- Malta: 3 x Nightclub & Pool Party Pass
- Malta: Comino, Blue Lagoon, + Sea Caves Day Trip
- Malta: Comino+ Santa Maria Bay, Blue Lagoon + Seacaves tour
- Malta: Gozo, Comino Island and Blue Lagoon Cruise
- Malta: Gozo, Comino and Blue Lagoon Cruise with Sea Caves
Looking for something different? Other St Paul S Bay activities we've written about
- Malta: 3 x Nightclub & Pool Party Pass
- Malta: First Experience Scuba Diving Lesson
- Malta: Comino, Blue Lagoon, + Sea Caves Day Trip
- Malta: Comino+ Santa Maria Bay, Blue Lagoon + Seacaves tour
- Malta: Gozo, Comino Island and Blue Lagoon Cruise
- Malta: Gozo, Comino and Blue Lagoon Cruise with Sea Caves
- Malta: Open Water Course (PADI)
- Malta: Private Boat Cruise with Caves, Beaches & Swim Stops
- Malta: St. Paul’s Bay 1 Day Scuba Diving Course
- Late afternoon cruise to the Blue Lagoon and seacaves
- Malta: Stand-Up Paddleboarding Tour
- Malta St Pauls Bay: PADI Discover Scuba Diving Experience
