At Losheimer See, the SUP Yoga Course invites participants to glide over tranquil waters while embracing the calming essence of yoga. Under the guidance of seasoned instructor Susi Blum, the atmosphere is both relaxed and focused, catering to all skill levels. With a limit of ten attendees per session, there’s a personal touch that ensures everyone feels supported in their practice. As the sun casts shimmering reflections on the surface, one can’t help but wonder how this unique blend of movement and nature will transform their experience. What surprising benefits lie just beneath the surface?
Key Points
- The SUP Yoga Course in Losheim combines yoga with paddleboarding for a unique outdoor experience in a tranquil setting.
- Sessions last 1.5 hours and are led by experienced instructor Susi Blum, catering to all skill levels.
- Limited to ten participants, the course ensures personal attention and a supportive environment for learning and growth.
- Safety measures include mandatory life jackets and a brief safety briefing to enhance participant security on the water.
- Booking is easy online with options for flexible payment and free cancellations up to 24 hours in advance.
Course Overview
The SUP Yoga Course in Losheim invites participants to enjoy a unique blend of yoga and water sports over a refreshing 1.5-hour session, all under the guidance of the experienced instructor Susi Blum.
As the sun glistens on the serene waters of Losheimer See, Susi leads a small group of up to ten, creating an intimate environment perfect for personal growth.
There’s no need for prior experience; everyone’s welcome to find their balance on a paddleboard.
With gentle waves lapping beneath them, participants connect with nature while enhancing their inner equilibrium. They’ll stretch, breathe, and embrace the tranquility of the surroundings, making every moment a chance to harmonize body, mind, and soul in this captivating aquatic setting.
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Key Features of SUP Yoga
What makes SUP Yoga such a captivating experience is its unique fusion of water sports and yoga, allowing participants to strengthen their bodies while surrounded by the serene beauty of Losheimer See. This practice not only enhances physical fitness but also promotes mental well-being through deep muscle engagement and improved balance. With no prior experience required, everyone can join in on the fun.
| Feature | Benefit | Experience |
|---|---|---|
| Holistic Exercise | Promotes harmony of body, mind, and soul | Feel rejuvenated and centered |
| Focus on Balance | Improves stability on the board | Enjoy a new challenge on the water |
| Deep Muscle Engagement | Strengthens core and stabilizer muscles | Achieve greater physical strength |
Each session offers a unique way to connect with nature while deepening one’s yoga practice.
Booking Process
To secure a spot in the SUP Yoga Course, participants can easily navigate the booking process online, ensuring a hassle-free experience from start to finish.
With just a few clicks, they’ll find available dates and times that suit their schedules. The site’s user-friendly interface allows them to reserve their place and choose the ‘reserve now & pay later‘ option, providing flexibility.
Plus, they can enjoy peace of mind with free cancellations up to 24 hours in advance for a full refund.
Whether it’s a sunny afternoon or a serene early morning, booking their SUP yoga adventure promises a delightful journey into relaxation and balance, all set against the beautiful backdrop of Losheimer See.
What to Expect
Participants can look forward to a unique blend of tranquility and challenge as they glide across the shimmering waters of Losheimer See, balancing on their paddleboards while embracing the calming flow of yoga. The course promises a refreshing escape from the daily grind, allowing them to connect with nature and themselves. They’ll experience the gentle ripples beneath them as they flow through poses, enhancing their balance and deepening their focus.
| Aspect | Description | Experience Level |
|---|---|---|
| Location | Losheimer See | All levels welcome |
| Duration | 1.5 hours | No prior experience |
| Group Size | Up to 10 participants | Intimate and personal |
What’s Included in the Course
Included in the SUP Yoga Course is a paddleboard, ensuring each participant has the perfect platform to blend yoga and water sports seamlessly.
The tranquil waters of Losheimer See provide a stunning backdrop, inviting individuals to connect with nature while deepening their practice. Each paddleboard is equipped for stability, allowing yogis to find their balance amidst gentle ripples.
While food and drinks aren’t part of the package, the focus remains on the experience itself, encouraging participants to immerse themselves fully.
The meeting point is conveniently located next to the pedal boat rental, making it easy to gather and begin this unique adventure.
With a maximum of ten participants, everyone gets personal attention from the skilled instructor, Susi Blum.
Safety Guidelines
Safety is a top priority during the SUP Yoga Course, ensuring everyone can enjoy the experience with peace of mind. Participants can expect a well-structured environment where guidelines help maintain stability and confidence on the water. Susi Blum, the certified instructor, emphasizes the importance of adhering to safety protocols throughout the session.
Participants must wear life jackets for added security.
The WOGA concept ensures stability on the paddleboard, making it easier for everyone to find their balance.
A brief safety briefing is provided before heading out on the water, covering essential tips and techniques.
With these measures in place, participants can enjoy the beauty of Losheim, focusing on their practice while feeling safe and supported.
Recommended Attire
To fully enjoy the SUP Yoga Course and stay comfortable on the water, it’s important to choose the right attire that allows for freedom of movement and helps keep participants cool.
Light, breathable fabrics like quick-dry shorts or swimwear work wonders, letting the fresh breeze dance across the skin. A fitted tank or rash guard not only offers sun protection but also ensures flexibility during those challenging poses.
Flip-flops or water shoes are ideal for easy transitions from land to board. Don’t forget a hat and sunglasses to shield against the sun’s rays, making the experience more enjoyable.
With the right attire, participants can focus on finding their balance and inner peace, fully immersed in the beauty of Losheim’s tranquil waters.
Location and Meeting Point
Nestled beside the serene waters of Losheimer See, the meeting point for the SUP Yoga Course is conveniently located next to the pedal boat rental, making it easy for participants to transition from land to water.
As the sun glimmers off the lake’s surface, yoga enthusiasts gather in anticipation of their unique experience.
Participants can expect:
A picturesque setting that enhances relaxation and tranquility.
A friendly atmosphere where fellow yogis can connect.
Easy access to paddleboards, ensuring a smooth start to the adventure.
With the gentle lapping of the waves as a backdrop, this location sets the perfect stage for an unforgettable SUP Yoga journey.
It’s not just about yoga; it’s about embracing nature in harmony.
Frequently Asked Questions
What Is the Maximum Weight Limit for Participants in the Course?
The maximum weight limit for participants isn’t specified, so it’s best to check directly with the organizer. They can provide accurate details, ensuring everyone enjoys a safe and balanced experience on the water.
Are There Age Restrictions for Joining the SUP Yoga Course?
While age restrictions aren’t specified, Susi encourages participants of all ages to join. She believes everyone can benefit from this unique blend of yoga and paddleboarding, fostering connection with nature and enhancing overall well-being.
Can I Bring My Own Paddleboard Instead of Using the Provided One?
She wondered if she could bring her own paddleboard. Unfortunately, participants must use the provided boards to ensure stability and safety during the class, allowing everyone to enjoy a harmonious experience on the water together.
What Happens if It Rains on the Day of the Course?
If it rains, participants can expect a rescheduling option. The instructor’s keen on ensuring everyone enjoys the experience, prioritizing safety and comfort. A little rain won’t dampen the spirit of adventure!
Is There a Restroom Available at the Meeting Point?
At the meeting point, there’s a restroom available nearby. Participants can use it before embarking on their exciting SUP yoga adventure, ensuring they’re comfortable and ready to embrace the serene beauty of the water.
The Sum Up
In the heart of Losheim, the SUP Yoga Course offers an unforgettable blend of tranquility and fitness.
Susi Blum’s expert guidance ensures that whether you’re a beginner or seasoned yogi, you’ll leave feeling refreshed and connected to nature.
Picture yourself gliding over the serene waters, the gentle ripples beneath your paddle as you find your balance.
With every breath, you embrace the beauty around you, making memories that linger long after the session ends.
Dive in and discover your zen!
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