As the sun dips below the horizon, the historic 18th-century country house of Casina Spezzaferri comes alive with the soothing sounds of yoga practice. Set amidst the picturesque vineyards and gardens of Lecce, this rejuvenating experience takes guests on a journey of self-awareness and mindfulness. Led by experienced yoga masters, the 3-hour session blends a 75-minute yoga class with guided zen motion meditation, all while surrounded by the enchanting scents of olive trees and wildflowers. As the session concludes, participants can savor a relaxing aperitif featuring local delicacies, a fitting end to an evening of tranquility and renewal. What secrets does this historic estate hold, and what delights await those who step through its doors?
Good To Know
- Immerse in a 3-hour sunset yoga experience at an 18th-century Casina Spezzaferri in the Salento countryside, just 10 minutes from Lecce.
- Enjoy a 75-minute yoga class led by experienced masters in a serene environment, followed by a guided zen motion meditation through the picturesque grounds.
- Relax with a local aperitif featuring fresh cheese, sweet jam, and rustic bread as you watch the sunset, surrounded by the aroma of ancient trees and blooming flora.
- The venue’s enchanting atmosphere, with its vineyards and gardens, evokes a sense of timelessness and enhances the tranquility for the yoga practice.
- The activity is suitable for able-bodied participants in good health, with a free cancellation policy and a reserve now, pay later option.
Activity Overview
Nestled in the Salento countryside, just 10 minutes from the historic city of Lecce, this 3-hour sunset yoga experience invites travelers to unwind amidst the serene beauty of nature.
Led by experienced yoga masters, the 75-minute yoga class allows guests to deepen their practice while surrounded by the verdant vineyards and ancient gardens of the 18th-century Casina Spezzaferri.
Following the class, a guided zen motion meditation session takes participants on a journey through the estate’s picturesque grounds.
Conveniently, there’s a free cancellation policy up to 24 hours in advance, and a reserve now, pay later option, making this experience both accessible and flexible.
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Charming Countryside Setting
Against the backdrop of the Salento countryside, the 18th-century Casina Spezzaferri sits amidst a lush tapestry of vineyards and ancient gardens.
This serene countryside oasis exudes an enchanting atmosphere, its gentle breezes carrying the scents of gnarled olive trees and blooming wildflowers.
Visitors are transported to a bygone era, where the stately villa and its sprawling grounds evoke a sense of timelessness.
The secluded setting provides the perfect canvas for the sunset yoga experience, allowing participants to fully enjoy the tranquility of the natural surroundings as they flow through their practice.
This charming countryside retreat promises a truly memorable and rejuvenating journey.
Yoga Focus and Practice
In the gardens of the Casina Spezzaferri, yogis gather to embark on a journey of self-awareness. Under the guidance of expert instructors, they’ll explore the principles of yoga, focusing on mindfulness and inner reflection.
The 75-minute yoga class, held amidst the serene surroundings of vineyards and ancient trees, blends dynamic poses with moments of tranquil meditation.
Afterwards, guests are led on a guided zen motion meditation session, meandering through the property’s verdant gardens and lush vineyards.
This immersive yoga experience allows participants to fully disconnect from the outside world and reconnect with themselves, finding balance and inner peace amidst the beauty of the Salento countryside.
Guided Meditation Experience
After the yoga session, guests are led on a guided zen motion meditation journey through the property’s verdant gardens and lush vineyards. Immersed in the serene atmosphere, participants are encouraged to fully engage their senses, taking in the scents of ancient trees and the sounds of rustling leaves. The experience offers a chance to deepen one’s mindfulness and connection with nature.
Experience | Details |
---|---|
Guided Meditation | Wander through gardens and vineyards |
Sensory Awareness | Engage sight, smell, and sound |
Mindfulness Practice | Deepen connection with nature |
Duration | Approximately 30 minutes |
This guided meditation allows guests to continue their journey of self-discovery and rejuvenation amidst the tranquil Salento countryside.
More Great Thing To Do NearbyLocal Tasting and Aperitif
Following the yoga session and guided meditation, guests are treated to a relaxing aperitif featuring an array of local delicacies.
The spread includes:
- Creamy, artisanal fresh cheese sourced from nearby farms
- Sweet orange jam made with fruit plucked from the property’s citrus trees
- An assortment of rustic breads, perfect for savoring every last morsel
A glass of bold, yet smooth local wine completes the experience, allowing participants to unwind and soak in the serene countryside atmosphere.
As the sun slowly sets, the aroma of ancient trees and blooming flora fills the air, creating a truly immersive sensory experience.
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Participant Requirements and Recommendations
The experience isn’t suitable for everyone. It isn’t recommended for children under 15, pregnant women, individuals with back problems, or those over 70.
This sunset yoga retreat in Lecce’s countryside requires participants to be able-bodied and in good physical condition. Guests should bring a towel and biodegradable insect repellent, as yoga mats are available for lending.
The meeting point is the entrance of Casina Spezzaferri, marked by two large old palm trees. Enjoy the serene atmosphere, surrounded by vineyards and ancient gardens, and awaken your senses as you flow through a guided yoga and meditation session amidst nature.
Meeting Point and Directions
Nestled amidst the verdant countryside, the entrance to Casina Spezzaferri stands proudly, marked by two towering palm trees that sway gently in the evening breeze.
This historic 18th-century country estate serves as the captivating setting for the sunset yoga experience.
To reach the meeting point, follow these directions:
- Look for the two majestic palm trees guiding your way.
- Proceed through the grand arched entrance, leading you into the serene gardens.
- At the center, you’ll find the iconic Casina Spezzaferri, your destination for an unforgettable yoga session against the backdrop of a Salento sunset.
Enjoy the tranquil ambiance as you embark on your yoga journey at this enchanting countryside retreat.
Cancellation and Payment Policy
With free cancellation up to 24 hours prior, guests can alter their plans with ease. This gives them the flexibility to accommodate any last-minute changes in their itinerary.
The Reserve Now & Pay Later option further allows them to secure their spot without an upfront payment, providing added convenience. Should guests need to cancel, they’ll receive a full refund – no questions asked.
This hassle-free policy ensures a seamless booking experience, empowering visitors to enjoy the serene sunset yoga session without stress or worry.
Whether plans shift or stay the course, the exceptional cancellation terms cater to the needs of each guest, elevating the overall experience.
Frequently Asked Questions
Can We Arrive Early and Explore the Property Before the Event?
Yes, guests are welcome to arrive early and explore the charming 18th-century Casina Spezzaferri and its lush gardens before the yoga class begins. Take time to wander the vineyards and soak in the serene countryside atmosphere.
Is the Yoga Class Suitable for Beginners or Advanced Practitioners?
The sunset yoga class caters to practitioners of all levels. Beginners will find the instruction and pace approachable, while more advanced yogis can deepen their practice amidst the serene country setting. All are welcomed to explore their potential on the mats.
Do We Need to Bring Our Own Yoga Equipment, or Is It Provided?
Yoga mats are available for guests to use, so there’s no need to bring your own. Just come prepared to enjoy the serene countryside setting and let the expert instructors guide you through an unforgettable sunset yoga experience.
Is There Any Option to Extend the Duration of the Local Tasting Experience?
Guests can request additional glasses of wine and aperitivo items during the post-yoga relaxing tasting experience, extending the duration and enabling them to further indulge in local flavors.
Is It Possible to Arrange Private Transportation From Lecce to the Venue?
Yes, private transportation can be arranged from Lecce to the venue. The organizers offer a transfer service, ensuring a seamless journey to the 18th-century country house nestled in the serene Valle della Cupa countryside.
The Sum Up
Soak in the serene beauty of Lecce’s countryside as the sun dips below the horizon. Deepen your yoga practice and quiet your mind through guided meditation, then savor the flavors of local delicacies and aperitif as the enchanting scents of olive trees and wildflowers fill the air. This rejuvenating experience in the historic Casina Spezzaferri will leave you feeling refreshed and centered.
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