Lapland: Three day trekking in the Swedish Highlands

Planning a trek through the remote, untouched wilderness of Lapland? This three-day adventure with NordTrek AB offers an authentic, physically rewarding experience in the heart of Sweden’s highlands. While it’s not your typical guided hike—think rugged, self-sufficient camping, and breathtaking scenery—it’s perfect for those craving more than just a walk in the park.

Three things stand out right away: the sense of vast freedom you’ll get, the chance to challenge your physical and mental resilience, and the opportunity to see true wilderness up close. The only possible drawback? It’s not the easiest trip for absolute beginners due to the 6-7 hours of daily hiking and the need for some self-reliance. Nonetheless, this trip appeals most to adventurous travelers seeking genuine outdoor immersion in one of Europe’s largest wilderness areas.

Whether you’re an experienced trekker or someone eager to test your limits in pristine nature, this tour offers both tranquility and challenge. It’s ideal for those who want more than just sightseeing and are ready to embrace the unpredictability of the outdoor lifestyle.

Good To Know

• Authentic Wilderness: Trek through 5,600 km² Vindelfjäll Nature Reserve, one of Europe’s largest protected areas.
• Self-sufficient camping: Pitch tents beside crystal-clear mountain lakes, with minimal infrastructure.
• Physical challenge: 6-7 hours of hiking each day makes it suitable for those with moderate fitness.
• Natural beauty: Adventure through ancient birch forests, rushing rivers, and reindeer territory.
• Flexible options: Tour can start with a helicopter flight into the reserve or be shortened/extended.
• Expert guides: Led in multiple languages including German, English, and Swedish, with knowledgeable support.

You can check if your dates are available here:

The Basics: What You Need to Know

This tour, priced at $334 per person, offers a well-balanced mix of adventure, solitude, and authentic wilderness experience. The price includes the core trekking package, but you’ll need to bring your own equipment and provisions—although renting gear is available upon request. The tour is designed as a circular route, beginning and ending in Ammarnäs, a charming village at the edge of the wilderness.

The tour has flexible scheduling, with the option to begin with a helicopter flight into the heart of Vindelfjäll—an exhilarating way to kick off the adventure. You can also extend or shorten the experience by one day, which is perfect if you want a quicker getaway or a longer immersion.

The Starting Point: Ammarnäs

Your journey begins at the cozy Ammarnäs Garden hotel, serving as a comfortable launchpad for this wilderness trip. This spot allows for last-minute gear preparations and orientation, reassuring those new to camping or trekking in remote areas. The group size is private, meaning you’ll enjoy a more intimate, personalized experience, often guided by multilingual experts.

Day 1: Into the Heart of the Wilderness

From Ammarnäs, you head into the Vindelfjällen area, with your first day of hiking averaging 6-7 hours. The route takes you through ancient birch forests and along rushing rivers, offering a glimpse of the diverse subarctic landscape. Reviews mention that guides are attentive, sharing knowledge about local flora, fauna, and Sami culture, enriching the walk.

Travelers can expect to hike at a steady pace, stopping for breaks beside bubbling streams or to admire panoramic views. The terrain varies, sometimes challenging with uneven paths or rocky stretches, but the reward is the sense of being far from civilization. Many appreciate that the trail is designed as a circular route, so each day feels purposeful and connected.

Camping Amidst Nature

Each evening, you’ll set up camp near crystal-clear mountain lakes, where the serenity is truly striking. The experience of pitching your own tent (or renting trekking gear) at such pristine sites makes the trip memorable. Campsites are basic but well-chosen, with fresh water readily available, and the absence of noise—except for nature’s sounds—is a highlight.

Guests often comment on the peacefulness of the lakeside camps, where the only sounds are streams, birds, and perhaps distant reindeer herds. Resting beside these lakes provides a perfect opportunity to reflect on the day’s journey and enjoy a simple outdoor meal under the stars.

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Days 2 and 3: More Trekking, More Beauty

The second day continues with roughly 6-7 hours of hiking, passing through areas rich in reindeer herds and untouched birch forests. Guides tend to incorporate campfire activities and small group exercises, fostering camaraderie and confidence in outdoor skills.

On the final day, the trek wraps up as you head back towards Ammarnäs, completing a loop that leaves you feeling accomplished and refreshed. Reviewers highlight the tangible sense of personal growth—many find that these days of self-reliance and connection with nature boost their confidence in handling outdoor challenges.

The Optional Helicopter Flight

One of the tour’s unique options is starting with a helicopter flight into the middle of the reserve. This offers a spectacular aerial view of the sprawling wilderness and reindeer herds. The return journey, however, involves the usual three days of trekking back to civilization, giving a different perspective on the landscape. This option is ideal if you’re short on time or want an even more dramatic entrance.

Equipment and Provisions

While trekking gear can be rented, most participants bring their own equipment and food—crucial for comfort and safety in such remote terrain. A detailed list is provided upon booking, covering essentials like sturdy footwear, weather-appropriate clothing, and camping supplies.

Given the remote nature, self-sufficiency is encouraged. You’ll be relying on your own provisions for the days, which adds to the adventure but also demands some planning.

Who Will Love This Tour?

This trip is best suited to moderately fit travelers comfortable with long hikes and camping. The physical requirement—6-7 hours of hiking daily—means it’s not for complete beginners or those with mobility issues. However, the sense of achievement and raw beauty make it a rewarding challenge.

It’s also perfect for anyone eager to disconnect from screens and reconnect with nature, learning to trust their own strength in the wild. The private guide adds peace of mind, especially for solo travelers or small groups wanting a more personalized experience.

This three-day trek in Lapland offers an authentic taste of Europe’s largest wilderness, ideal for travelers who crave outdoor challenges and immersive nature experiences. With options to extend or start with a helicopter flight, it suits those looking for flexibility and a unique adventure.

While the trip demands some physical effort and self-sufficiency, the rewards are plentiful—serene lakes, reindeer herds, ancient forests, and the satisfaction of navigating remote terrain under expert guidance. For travelers eager to step outside typical tourist routes and embrace the raw beauty of Swedish Lapland, this tour hits all the right notes.

It’s a fantastic choice for adventure lovers, nature enthusiasts, and anyone wanting to push their boundaries in a pristine, unspoiled setting.

What is included in the price?
The core trekking experience is included, and trekking equipment can be rented if needed. Provisions and personal gear are up to you to provide, with a recommended packing list provided.

Can I start the tour with a helicopter flight?
Yes, the tour can be initiated via a helicopter flight that takes you deep into the Vindelfjäll Nature Reserve. The return journey would then involve three days of trekking back to Ammarnäs.

How physically demanding is this tour?
The hike involves about 6-7 hours of walking each day, so a moderate level of fitness is required. It’s suitable for those comfortable with endurance hiking and camping.

Are children allowed on this tour?
The tour is not suitable for children under 8 years or pregnant women, mainly due to the physical demands and outdoor conditions.

What language is the tour guided in?
Guides speak German, English, and Swedish, ensuring good communication for international travelers.

What happens if I need to cancel?
You can cancel up to 24 hours in advance for a full refund, offering some flexibility if your plans change unexpectedly.

In summary, this trek offers a genuine, challenging, and unforgettable experience in the Swedish Highlands. It’s perfect for travelers eager to explore untouched nature, learn new outdoor skills, and challenge themselves—without sacrificing comfort or safety thanks to the knowledgeable guides and well-chosen campsites. Whether you’re seeking solitude, adventure, or a bit of both, this trip will leave you with stories to tell and a new appreciation for the vast, wild landscapes of Lapland.

You can check if your dates are available here: