Lake Shidaka and Lake Kagurame Nordic Walking Tour

This 3.5-hour guided tour in Beppu offers a refreshing way to connect with nature while experiencing Japanese culture through Nordic walking and forest bathing. We haven’t personally taken this trek, but based on detailed reviews and the comprehensive itinerary, it promises a well-rounded blend of gentle exercise, spiritual sites, and scenic lakes.

What really draws us to this experience are its personalized approach with small groups, the inclusion of hot drinks and free pole rentals, and the chance to visit power spots like Shidaka Hakuryu Shrine. Plus, the fact that it’s suitable for beginners makes it accessible for most travelers.

One potential drawback to consider is the weather dependency—since much of the tour is outdoors, rain or strong sun could affect the experience. Still, the tour’s flexible cancellation policy offers peace of mind.

This outing is perfect for travelers who want an active yet relaxing day immersed in Japan’s natural and spiritual environments, especially those interested in wellness, gentle hiking, or discovering hidden local sites.

• Personalized Experience: Small group sizes (2-6 people) ensure plenty of attention from guides.
• Inclusive & Convenient: Complimentary hot drinks, free pole rentals, and transportation from Beppu city or accommodations add great value.
• Cultural & Spiritual Sites: The tour visits significant shrines like Shidaka Hakuryu and Honou-Honome, enriching the experience with spiritual insights.
• Nature & Wellness Focus: Combines Nordic walking with forest bathing for a relaxing, full-body refresh.
• Flexible Timing & Easy Entry: Meeting times are optional (8:30 AM or 1:30 PM), and most travelers can participate.
• Expert Guides: Reviewers consistently praise the guides for their friendliness and thorough explanations, making beginners feel at ease.

An In-Depth Review of the Lake Shidaka and Lake Kagurame Nordic Walking Tour

The Itinerary Breakdown

Starting Point & Pickup: The tour begins at Beppu Station, where your guide will meet you in front of the Aburaya Kumahachi Bronze Statue. From there, a short drive takes you into the heart of Beppu’s scenic nature.

Stop 1: Lake Shidaka & Shidaka Hakuryu Shrine
The first leg involves a leisurely Nordic walking lesson at Lake Shidaka. Expect a simple, beginner-friendly introduction—perfect if you’ve never used poles before. As one reviewer appreciated, the guides “explained everything in detail,” easing first-timers into the activity.

Afterward, you’ll visit Shidaka Hakuryu Shrine, a power spot believed to hold spiritual energy. The shrine’s tranquil setting offers a moment of quiet reflection amid lush greenery. Travelers reported feeling a sense of calm and connection here, making it a meaningful starting point.

Stop 2: Nordic Walk to Lake Kagurame & Forest Bathing
Next, your group begins a Nordic walk along forest trails toward Lake Kagurame. The walk involves gentle terrain, with some reviews highlighting how accessible and beginner-friendly it is. During the trek, you’ll experience forest bathing, a Japanese practice designed to promote relaxation through mindful immersion in nature.

Reviewers described feeling “relaxed and refreshed” after the forest bathing segment, highlighting how this practice complements the physical activity. The natural sounds, filtered sunlight, and the scent of trees combine to create a calming environment.

Stop 3: Visiting Honou-Honome Shrine
After completing your lakeside walk, you’ll visit Honou-Honome Shrine—another site of spiritual importance. The guide will share insights into its miraculous reputation and significance, adding a cultural layer to the experience.

End Point & Return:
Finally, the group is driven back to Beppu Station or your accommodations. The entire tour wraps up in about 3.5 hours, making it a perfect half-day escape.

Transportation & Group Size

With free pickup and drop-off, there’s no need to worry about navigating unfamiliar public transport or parking. The small group sizes (max 6) ensure a relaxed atmosphere and personalized attention, which reviewers praised for making first-timers comfortable.

The Guides & Their Role

Multiple reviews emphasize the knowledgeable and friendly guides, who are skilled at explaining Japanese cultural and spiritual sites in an approachable way. They also help beginners with Nordic walking techniques, making sure everyone feels confident.

Price & Value

At $35.83 per person, the tour offers excellent value considering the inclusions: guided instruction, pole rentals, transportation, and access to sacred sites. The addition of complimentary hot drinks enhances the experience, especially during cooler mornings or afternoons.

Review Highlights & Authentic Insights

Several reviewers mentioned how their first experience with Nordic walking was both fun and physically rewarding—”a great full-body exercise”—and the guides’ patience and clarity made it accessible. The forest bathing component was widely praised for its calming effect, with one describing it as “the best part” of the tour.

While some minor weather-related adjustments might be needed, the flexible cancellation policy provides peace of mind. The small groups and personal approach ensure you’ll never feel rushed or lost in a crowd.

Who Should Consider This Tour?

This tour is best suited for beginners, wellness seekers, and culture enthusiasts who want an active way to explore Beppu’s natural side. If you’re looking for a relaxing, culturally enriching experience with scenic lakes and spiritual sites, this tour ticks all those boxes. It’s also ideal for those who prefer small groups and personalized attention.

The Sum Up

The Lake Shidaka and Lake Kagurame Nordic Walking Tour offers a wonderfully balanced mix of light exercise, spiritual exploration, and nature immersion. The guides’ expertise and friendly approach help make it accessible even for absolute beginners. The inclusion of forest bathing adds a unique dimension, turning a simple walk into a calming experience that leaves you feeling refreshed and connected.

At a reasonable price, this tour provides excellent value for those wanting to discover Beppu beyond its hot springs, exploring its serene lakes and sacred sites in a mindful, gentle way. Whether you’re after a physical activity, cultural insight, or simply some peaceful time in nature, this experience is well worth considering.

FAQs

Is this tour suitable for beginners?
Yes, the tour is designed to be beginner-friendly with a simple Nordic walking lesson included. The guides are experienced at helping first-timers feel comfortable.

What should I wear for the tour?
Comfortable clothing suitable for walking and outdoor activity is recommended. Expect to be outdoors for about three and a half hours, so dress for the weather—layers are a good idea.

Are transportation and equipment included?
Yes, the tour includes free pole rentals and transportation from Beppu Station or your accommodation, making it very convenient to join without extra planning.

What is forest bathing and why is it included?
Forest bathing is a mindfulness practice involving gentle walks and relaxed lying down amidst trees, designed to reduce stress and promote well-being. Reviewers loved this part of the tour for its calming effects.

Can I participate if I don’t walk often?
Absolutely. The walk is gentle and accessible for most fitness levels, especially with guides offering support and instructions.

What is the cancellation policy?
You can cancel free of charge up to 24 hours in advance. If the weather is poor or other unforeseen circumstances, the tour can be rescheduled or refunded, providing peace of mind.

This Nordic walking experience in Beppu offers an authentic way to enjoy the region’s natural beauty and spiritual sites without the hustle of typical sightseeing. It’s a smart choice for those seeking gentle outdoor activity combined with cultural depth.