Kathmandu: Full-Day Yoga, Body Massage and Pedicure Package

In Kathmandu, a full-day yoga, body massage, and pedicure package offers travelers a holistic retreat to relax and rejuvenate. This comprehensive wellness experience combines the ancient practice of yoga, the healing benefits of a Swedish massage, and the indulgence of a deep cleanse pedicure.

With a small group setting limited to 15 participants, personalized attention is provided by a live tour guide who leads guests through the yoga lesson, explaining body posture and guiding each step. After the yoga session, a soothing one-hour Swedish massage relieves stress, improves circulation, and enhances flexibility.

Finally, guests can indulge in a luxurious deep cleanse pedicure, leaving their feet refreshed and looking their best. With hotel pickup service, participants can truly unwind and enjoy this holistic wellness experience.

Good To Know

• The package includes a yoga lesson, Swedish massage, and a deep cleanse pedicure.
• The duration of the activity is 3 hours and is available in small group settings.
• The activities aim to relax the body and mind, relieve stress and pain, and enhance overall well-being.
• Hotel pickup service is provided for convenience.

You can check if your dates are available here:

Activity Details and Logistics

The activity details and logistics for the Full-Day Yoga, Body Massage, and Pedicure Package in Kathmandu can be easily understood and planned by participants.

This package offers a variety of activities aimed at promoting physical and mental well-being.

The yoga lesson, which is a part of the six orthodox schools of Hindu philosophical traditions, allows participants to learn about body posture and engage in physical, mental, and spiritual exercises.

Following this, a 1-hour Swedish massage is offered to relieve stress and pain, improve circulation and flexibility, and promote relaxation for the entire body.

Finally, a 45-minute deep cleanse pedicure is provided to enhance the appearance of the feet.

The package includes pickup service from the hotel and participants can enjoy the convenience of a live tour guide in English.

The activity can be reserved now with the option of free cancellation up to 24 hours in advance.

This Full-Day Yoga, Body Massage, and Pedicure Package offers participants the benefits of practicing yoga for physical and mental health, as well as the importance of self-care and pampering in maintaining overall well-being.

Yoga Lesson

The yoga lesson in Kathmandu’s Full-Day Yoga, Body Massage, and Pedicure Package allows participants to learn and practice various body postures and exercises. This ancient practice offers numerous benefits for both the body and mind. Through yoga, you can experience physical, mental, and spiritual exercises that promote overall well-being. The practice of yoga is part of the six orthodox schools of Hindu philosophical traditions and has been practiced for centuries. Participants can expect to learn about body posture and follow the instructor step by step. Here is a table showcasing different types of yoga poses:

Type of Yoga Pose	Description	Benefits
Mountain Pose	Standing tall with feet together, arms at the sides	Improves posture and balance
Downward Facing Dog	Hands and feet on the ground, forming an inverted V shape	Stretches the entire body, strengthens arms and legs
Warrior Pose	One leg forward, arms stretched out, and torso facing forward	Builds strength and stability

Swedish Massage

Swedish Massage in the Full-Day Yoga, Body Massage, and Pedicure Package offers participants a rejuvenating experience to alleviate stress and promote relaxation.

This massage technique involves using long, gliding strokes, kneading, and circular movements to target the muscles and soft tissues of the body. The therapist may also incorporate techniques such as tapping, vibration, and passive stretching to further enhance the experience.

The benefits of Swedish Massage include improving blood circulation and oxygen levels, reducing muscle toxins, and increasing flexibility. By applying the right amount of pressure and using specific techniques, Swedish Massage helps in releasing tension, reducing pain, and providing overall well-being.

It’s a popular choice for those seeking relaxation and relief from daily stress.

Deep Cleanse Pedicure

As part of the Full-Day Yoga, Body Massage, and Pedicure Package in Kathmandu, you will indulge in a 45-minute deep cleanse pedicure that rejuvenates and enhances the appearance of their feet.

This deep cleanse pedicure offers numerous benefits for the feet. It helps to remove dead skin cells, dirt, and impurities, leaving the feet feeling clean and refreshed. The treatment also helps to improve blood circulation in the feet, promoting healthier and happier feet.

Plus, the deep cleanse pedicure includes a cosmetic treatment for the toenails, making them look neat and well-groomed.

To maintain the benefits of the deep cleanse pedicure, it’s important to follow proper foot care tips such as regularly moisturizing the feet, keeping the toenails trimmed, and wearing comfortable shoes.

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Overall Experience

Participants in the Full-Day Yoga, Body Massage, and Pedicure Package in Kathmandu can expect a rejuvenating and pampering experience. Here is what they can look forward to:

1. Benefits of yoga for body and mind: The yoga lesson included in the package allows participants to experience physical, mental, and spiritual exercises. They can improve their body posture, heal their body and mind, and enjoy the overall well-being that yoga provides.

2. Importance of self-care and relaxation: The 1-hour Swedish massage helps relieve aches and muscle tension, while improving blood circulation and flexibility. It also reduces muscle toxins and provides relaxation for the entire body. Plus, the deep cleanse pedicure enhances the appearance of the feet, leaving them feeling smooth and refreshed.

3. Convenient hotel pickup service: Participants can benefit from the convenience of being picked up from their hotel, allowing them to fully relax and enjoy the activities without any worries.

4. Complete pampering experience: With the combination of yoga, massage, and pedicure, participants can indulge in a day of self-care and relaxation, leaving them feeling rejuvenated and pampered.

Transportation and Pickup Service

After experiencing the rejuvenating activities included in the Full-Day Yoga, Body Massage, and Pedicure Package, participants can rely on the convenient transportation and pickup service provided. This service ensures that participants are picked up from their hotel, allowing for a hassle-free and seamless experience.

The pros of this service include the convenience of not having to worry about arranging transportation to and from the activities. Plus, participants can relax and enjoy the scenery without the stress of navigating unfamiliar roads or public transportation.

The cons of the transportation and pickup service may include the additional cost compared to arranging transportation on their own. However, when considering the overall experience and the benefits of a stress-free day, the convenience and peace of mind that the transportation and pickup service offers outweigh the potential cost difference.

Testimonial and Positive Review

The positive review from Mandy, a verified booking from Germany, highlights the overall experience of the Full-Day Yoga, Body Massage, and Pedicure Package. Mandy expressed her satisfaction with the package, emphasizing the benefits of yoga and the relaxation techniques incorporated throughout the day.

She found the yoga lesson to be rejuvenating for both her body and mind, providing a sense of peace and tranquility. The 1-hour Swedish massage helped relieve her aches and muscle tension, leaving her feeling refreshed and revitalized. Mandy also appreciated the deep cleanse pedicure, which enhanced the appearance of her feet and left them feeling smooth.

The convenience of the hotel pickup service added to her positive experience. Overall, Mandy highly recommends this package for those seeking a day of relaxation and self-care.

Common Questions

What Should I Wear for the Yoga Lesson?

For yoga lessons, suitable attire is important. Participants should wear comfortable, stretchy clothing that allows for easy movement. It is recommended to avoid loose or baggy clothes that may restrict movement.

Can I Choose the Intensity of the Swedish Massage?

Yes, participants can choose the intensity of their Swedish massage. The package offers options for different preferences, allowing individuals to customize their experience and receive the level of pressure that suits them best.

Are There Any Age Restrictions for the Deep Cleanse Pedicure?

There are no age restrictions for the deep cleanse pedicure. Participants of all ages can enjoy this 45-minute treatment, leaving their feet feeling smooth and refreshed.

Is There a Minimum Fitness Level Required for the Yoga Lesson?

There is no minimum fitness level required for the yoga lesson. Modifications are available for participants of all fitness levels to ensure a comfortable and enjoyable experience.

Can I Request a Specific Pickup Time for the Transportation Service?

Yes, guests can request a specific pickup time for the transportation service. The package includes a convenient pickup service with a driver holding a signboard in the hotel lobby.

The Sum Up

To sum it up, the full-day yoga, body massage, and pedicure package in Kathmandu offers a comprehensive wellness experience that promotes physical, mental, and spiritual well-being.

With personalized attention from a live tour guide, participants can enjoy a yoga lesson, a soothing Swedish massage, and a luxurious deep cleanse pedicure.

With the convenience of hotel pickup service, guests can truly unwind and enjoy this holistic retreat.

You can check if your dates are available here: