Exploring Helsinki through its food is one of the most delightful ways to understand the city’s culture and history. This 2-hour Food Walking Tour with Tastings, offered by Easy Travel OY, promises a flavorful journey through the heart of Helsinki’s culinary scene. From the historic Old Market Hall to cozy local eateries, this experience blends delicious bites with fascinating stories from a knowledgeable guide.
What makes this tour stand out? First, it offers a genuine look at Finnish cuisine, highlighting specialties you won’t find just anywhere. Second, it’s a small, intimate group — limited to two participants — which makes for a personalized experience. Third, the guide’s thoughtfulness was praised in reviews, especially their quick thinking when some venues were unexpectedly closed. The only consideration? It’s a short tour, so you’ll want to come hungry and ready to absorb a lot in two hours. This experience suits food lovers, history buffs, or anyone interested in authentic local culture looking for a relaxed, informative outing in Helsinki.
Good To Know

Authentic Finnish Cuisine: Tasting local specialties like reindeer meat and squeaky bread cheese offers a true flavor of Finland.
Historical Insights: The guide shares stories about Finnish traditions, making the food tastings more meaningful.
Iconic Locations: The Old Market Hall, a Helsinki institution since 1889, is a highlight for its vibrant atmosphere and diverse vendors.
Personalized Experience: Small groups ensure more interaction and tailored attention from the guide.
Flexible & Convenient: With options to cancel up to 24 hours in advance and pay later, it offers flexibility for travelers’ plans.
Additional Shopping: Opportunity to buy souvenirs at the Market Hall, Candy Shop, and Alko store adds a nice finishing touch.
Breaking Down the Helsinki Food Tour

Interested in exploring Helsinki on foot? Other walking tours we've covered
The Itinerary and Stops
The tour kicks off outside the main entrance of the meeting point, where the guide greets you and sets the tone for a relaxed, friendly atmosphere. Over the next two hours, you’ll visit some of Helsinki’s top spots, including the Old Market Hall — a must-see for anyone wanting to soak in local life. This historic marketplace, operating since 1889, is packed with merchants selling everything from cheeses and fish to spices and baked goods.
Although the tour’s schedule is only two hours, it’s packed with tasty surprises. The guide takes care of arranging tastings at each stop, so you can focus on savoring Finnish specialties. One reviewer mentioned that even when the Old Market Hall was closed on a Sunday, the guide had already planned ahead and sourced food for tasting, showing their dedication to the experience.
What You’ll Taste
Expect to sample a range of traditional foods, each with its own story. Highlights include:
- Cold-smoked reindeer meat: An iconic Lappish delicacy, offering a taste of Finland’s northern traditions.
- Squeaky bread cheese with cloudberry jam: A classic Finnish snack that combines creamy, slightly salty cheese with sweet, wild cloudberries.
- Filtered coffee with milk: Finnish coffee culture is strong, and this simple but beloved drink is a staple.
- Local snacks from Helsinki’s oldest restaurant — an opportunity to taste authentic flavors in an atmospheric setting.
Each tasting is accompanied by stories about its origins and significance. For example, one reviewer appreciated their guide’s ability to weave Finnish history into the tastings, making the experience both educational and delicious.
The Old Market Hall Experience
The Market Hall is undoubtedly the star of this tour. As a bustling hub since 1889, it offers a window into Helsinki’s daily life. You’ll see vendors selling everything from fresh fish to baked goods, with helpful merchants ready to assist with special orders or souvenirs. For those interested in bringing home a taste of Finland, the hall’s vendors and shops—like Candy Sweet Shop and Alko—offer plenty of options.
A reviewer mentioned that, even with the hall closed on a Sunday, the guide ensured the experience was still fulfilling, showcasing their commitment and planning skills.
More Great Thing To Do NearbyThe Guide and Group Size
The small group limit (only two participants) is a big plus for those seeking an intimate, personalized tour. Guests noted that guides are very knowledgeable and eager to share insights, making the experience more engaging. One reviewer, Heidi, highlighted how the guide’s conversations about Finnish culture and food made the tour especially memorable, even on a day when some venues were closed.
Enjoying the local flavors? More Helsinki food experiences we've written about
Practical Details
- Duration: 2 hours, making it a perfect add-on to a day’s sightseeing.
- Start & End Point: The tour begins outside the main entrance and finishes back at the starting point, making it easy to coordinate with other activities.
- Price: At around 10 EUR per person for the tastings, the value is excellent considering the quality and authenticity of the food.
- Availability & Cancellation: Check current times, but flexible options include free cancellation up to 24 hours in advance and booking now, paying later, for flexibility.
Accessibility & Additional Info
The tour is wheelchair accessible, which is great for travelers with mobility needs. Be sure to advise any dietary restrictions when booking, as the guide is happy to accommodate specific needs.
Why This Tour is Worth It

For travelers wanting more than just a snapshot of Helsinki, this tour offers a well-rounded taste of local life. It’s especially suited for:
- Food enthusiasts eager to discover authentic Finnish flavors.
- History and culture buffs interested in how food connects to traditions.
- Solo travelers or couples looking for a private, engaging experience.
- Those with limited time but a keen interest in Helsinki’s culinary scene.
While two hours might seem short, this tour packs in enough flavor, stories, and sightseeing to leave you with a deeper understanding of Finnish cuisine and culture.
Who Will Love This Tour?

If you enjoy tasting local dishes, exploring markets, and learning about a place through its food, you’ll find this tour a highlight. It’s a fantastic way to get a insider’s view of Helsinki’s traditional and modern food scene. Plus, the personal touch from the guide ensures you’re not just another tourist but a welcomed guest in Finnish culinary life.
Final Thoughts
This Helsinki Food Walking Tour is a superb choice for those wanting to enjoy authentic Finnish bites while gaining insight into the city’s traditions and history. Its intimate setting and knowledgeable guide provide a relaxed, informative atmosphere perfect for curious travelers.
Whether you’re a couple celebrating a special trip or a solo foodie eager to dive into local flavors, this tour offers good value and memorable moments. The mix of historic Market Hall, delicious tastings, and engaging stories makes it a great addition to any Helsinki itinerary.
In short, it’s a flavorful, personable, and well-organized way to uncover Helsinki’s culinary soul.
FAQs
Is this tour suitable for vegetarians?
Specific dietary requirements should be advised when booking. The tour features Finnish specialties like reindeer meat, so it may not be suitable without prior arrangements.
How long is the tour?
It lasts approximately 2 hours, making it easy to fit into a busy day of sightseeing.
Where does the tour start and end?
The tour begins outside the main entrance of the meeting point and finishes back there, so it’s convenient to continue exploring afterwards.
Can I cancel the tour?
Yes, you can cancel up to 24 hours in advance for a full refund.
Is the tour wheelchair accessible?
Yes, the experience is accessible to wheelchair users.
What’s included in the price?
The tour includes all food tastings and the guidance of a knowledgeable local guide.
Are there opportunities for shopping?
Absolutely. You can purchase souvenirs at the Market Hall, Candy Shop, and Alko store.
Do I need to book in advance?
Yes, to ensure your spot and take advantage of flexible payment options, booking ahead is recommended.
What if some venues are closed?
The guide has plans for such situations, including sourcing tastings elsewhere, as one reviewer noted when the Market Hall was closed on a Sunday.
This Helsinki food tour blends flavor, culture, and storytelling into a memorable two hours that will leave you with a taste of Finland you won’t forget.
You can check if your dates are available here:More Walking Tours in Helsinki
- Helsinki: Design, Industry and Architecture Walking Tour
- Helsinki: Christmas Walking Tour with Market Visit
- Helsinki: A Food Lovers Guided Walk with a Local
- Helsinki: 2-hour Best Intro Walking Tour with a Local
- Helsinki: Must-See Attractions Guided Walking Tour
- Helsinki: Private Walking Tour with a Local
More Tours in Helsinki
- Helsinki: Design, Industry and Architecture Walking Tour
- Helsinki: Eco-friendly Helicopter Sightseeing Tour (1h)
- Helsinki: Christmas Walking Tour with Market Visit
- Helsinki: Archipelago Sightseeing Boat Tour
- Helsinki 4-Hour Private Tour-Custom Itinerary
- Helsinki: 2-hour Best Intro Walking Tour with a Local
More Tour Reviews in Helsinki
- Helsinki: Design, Industry and Architecture Walking Tour
- Helsinki: Eco-friendly Helicopter Sightseeing Tour (1h)
- Helsinki: Christmas Walking Tour with Market Visit
- Helsinki: Biennial art exhibition at Vallisaari island
- Helsinki: All highlights & Medieval Porvoo by VIP Car
- Helsinki: Archipelago Sightseeing Boat Tour
Looking for something different? Other Helsinki activities we've written about
- Helsinki: Design, Industry and Architecture Walking Tour
- Helsinki: Eco-friendly Helicopter Sightseeing Tour (1h)
- Helsinki: Christmas Walking Tour with Market Visit
- Helsinki: Biennial art exhibition at Vallisaari island
- Helsinki: All highlights & Medieval Porvoo by VIP Car
- Helsinki: Archipelago Sightseeing Boat Tour
- Helsinki: A Food Lovers Guided Walk with a Local
- Helsinki 4-Hour Private Tour-Custom Itinerary
- Helsinki: 2-hour Best Intro Walking Tour with a Local
- Helsinki: Paradox Museum Entry Ticket
- Helsinki: Must-See Attractions Guided Walking Tour
- Helsinki: Medieval Porvoo Private Premium Half-Day Tour
