Half Day Yoga Meditation Workshop (6 Hrs) in New Delhi

In the bustling city of New Delhi, an age-old saying reminds us that ‘peace comes from within.’ Imagine dedicating a half-day to rejuvenate your mind, body, and spirit through a transformative Yoga Meditation Workshop.

As the sun rises over Lodhi Garden, skilled instructors guide participants through a journey of self-discovery and relaxation. The workshop promises a blend of ancient wisdom and modern practice, offering attendees a unique opportunity to cultivate inner peace and mindfulness.

Curious to uncover the secrets to holistic well-being and spiritual growth?

Good To Know

• 6-hour workshop in serene Lodhi Garden focusing on yoga and meditation philosophy.
• Hands-on instruction, personalized attention, and inclusive environment for all participants.
• Valuable guide book provided for further reflection on covered topics.
• Healthy meals, yoga mats, accessible facilities, and reserved seating for a well-rounded experience.

Workshop Overview

Delving into the essence of yoga and meditation, this half-day workshop in New Delhi offers a comprehensive exploration of the ancient practices under the guidance of a seasoned instructor. Participants explore the philosophy of yoga and meditation, gaining insights that extend beyond physical postures.

Through hands-on instruction, attendees not only learn the techniques but also understand the underlying principles. The workshop provides a private setting, ensuring personalized attention for each individual’s needs.

Plus, participants receive a valuable book covering the topics discussed, allowing for further reflection and practice beyond the workshop. This immersive experience is designed to deepen one’s understanding and practice of yoga and meditation, making it a transformative journey for all who participate.

Inclusions and Amenities

The workshop package includes yoga mats, a guide book on covered topics, and meals for participants’ convenience. Participants can expect a well-rounded experience with all the necessary amenities provided for a fulfilling workshop session. Here is a breakdown of what’s included:

These inclusions aim to enhance the overall experience, allowing attendees to focus on their learning and practice without any logistical concerns.

Logistics Information

Located at the picturesque Lodhi Garden on Lodhi Rd in New Delhi, the yoga meditation workshop commences at 9:00 AM and runs until 3:00 PM every day of the week.

Participants can expect a full-day immersive experience that delves into the philosophy of yoga and meditation, offering hands-on instruction and personal attention from the instructor.

The meeting point is at Lodhi Garden, New Delhi, with the option for an online meeting at Ashoka Gate. The workshop is accessible to wheelchair users and those with strollers, and it’s conveniently located near public transportation.

As a private tour/activity, the workshop ensures a group participation setting. Please note that this experience is non-refundable, and cancellations or amendments aren’t accepted.

Accessibility Details

To enhance the accessibility of the yoga meditation workshop in New Delhi, provisions have been made for wheelchair users and individuals with strollers to comfortably participate in the immersive experience at Lodhi Garden.

• Accessibility Details:
  1. Ramp access for wheelchair users
  2. Wide paths for strollers
  3. Accessible restroom facilities
  4. Reserved seating for individuals with disabilities

These measures ensure that all participants, regardless of mobility challenges, can fully engage in the workshop without any hindrances.

The workshop organizers have taken steps to create a welcoming and inclusive environment for everyone interested in experiencing the benefits of yoga and meditation at this picturesque location in New Delhi.

Reviews and Policy

Upon attending the yoga meditation workshop in New Delhi, participants can expect an enriching experience with insightful teachings and engaging practices. The workshop has received an overall rating of 5.0 based on 16 reviews, showcasing the satisfaction of attendees. Ratings range from 1 to 5 stars, reflecting varied perspectives on the experience.

Reviews are sourced from reputable platforms like Viator and Tripadvisor, ensuring credibility. Prior to booking, review checks are conducted to maintain quality standards. It’s important to note that the workshop operates under a strict policy of no refunds for cancellations or amendments.

Participants should plan accordingly and commit to their reservation, as changes may not be accommodated once confirmed.

Directions and Meeting Point

The meeting point for the half-day yoga meditation workshop in New Delhi is at Lodhi Garden on Lodhi Rd, where you will gather to embark on a journey of self-discovery and mindfulness. Here’s what you need to know:

1. Meeting Point: Lodhi Garden, Lodhi Rd, New Delhi, India.
2. Start Time: 09:00 AM – 03:00 PM, Monday to Sunday.
3. End Point: Activity concludes at the meeting point.
4. Online Option: Virtual meeting available at Ashoka Gate.

Joining this workshop ensures a serene setting for your exploration of yoga and meditation practices. Whether you’re a beginner or experienced practitioner, the tranquil surroundings of Lodhi Garden set the perfect stage for a transformative experience.

Common Questions

Are There Any Prerequisites or Prior Experience Required to Attend the Workshop?

No prior experience or prerequisites are necessary to attend the workshop. Participants of all levels are welcome to join, learn about yoga philosophy, and engage in hands-on meditation and yoga instruction in New Delhi.

Can Participants Bring Their Own Yoga Mats or Are They Provided?

Participants can bring their own yoga mats or use the provided ones at the workshop. The choice is yours! Enjoy the session with the comfort of your own mat or make use of the mats provided.

Is There a Minimum or Maximum Age Requirement for Participants?

There is no specific age requirement for participants. All individuals interested in learning about yoga and meditation are welcome to join. The workshop offers a hands-on experience, making it suitable for beginners and experienced practitioners alike.

Will There Be Breaks or Rest Periods During the 6-Hour Workshop?

During the 6-hour workshop, participants can expect breaks and rest periods to recharge. These intervals allow for relaxation, hydration, and reflection, enhancing the overall experience and ensuring everyone can fully engage with the teachings.

Is There a Dress Code or Specific Attire Recommended for the Workshop?

There isn’t a specific dress code for the workshop, but wearing comfortable clothing suitable for yoga practice is recommended. Participants are encouraged to dress in breathable, flexible attire that allows for ease of movement and relaxation during the session.

The Sum Up

Experience the transformative power of yoga and meditation in the heart of New Delhi with this half day workshop.

Enjoy the serene ambiance of Lodhi Garden, deepen your practice with skilled instructors, and nourish your mind, body, and soul.

Whether you’re a beginner or experienced practitioner, this workshop offers a holistic experience that will leave you feeling rejuvenated and balanced.

Join us on this journey towards inner peace and well-being today.