Introduction
Looking for a laid-back yet lively day in Jamaica? This tour offering a full day at Seven Miles Beach combined with sunset at Rick’s Café promises exactly that. Whether you’re craving hours of sunbathing, swimming, or just unwinding with a drink in hand, this trip has you covered.
What we love about this experience? First, the seven-mile stretch of sandy shoreline provides plenty of space to find your perfect spot, whether for lounging or water sports. Second, the guides are known for being friendly and informative, making the journey more engaging. Third, the entrance to Rick’s Café is included, saving you the hassle and extra expense, plus the sunset views from the Cliffside terrace are truly unforgettable.
One thing to consider is the price point—at $37 per person, it’s a good deal, but keep in mind that drinks at Rick’s Café are extra, and food is optional depending on your preference.
This tour is ideal for travelers who want a straightforward, enjoyable day combining beach time and iconic Caribbean sunset vibes, especially if you’re coming from Montego Bay and want to maximize your time in Negril without worrying about logistics.
Good To Know
- Affordable price for a full day of beach and sunset experiences
- Guided transportation makes travel between Montego Bay and Negril stress-free
- 7-mile-long beach offers versatility for relaxing, swimming, or water sports
- Rick’s Café provides stunning sunset views and daring cliff divers
- All entry fees and insurance are included, simplifying planning
- Optional lunch and drinks give flexibility to your day
👉 See our pick of the 4 Best Guided Tours In Trelawny
- Good To Know
- Exploring the Full Day Seven Miles Beach and Rick’s Café Tour
- The Itinerary in Detail
- What’s Included and What’s Not?
- Practical Tips for the Tour
- The Value of This Tour
- Who Would Love This Tour?
- FAQ
- The Best Of Trelawny!
- More Tour Reviews in Trelawny
- Not for you? Here's more nearby things to do in Trelawny we have reviewed
Exploring the Full Day Seven Miles Beach and Rick’s Café Tour

This tour combines the best of what Negril has to offer—long stretches of sand, crystal-clear waters, and that legendary Caribbean sunset at Rick’s Café. It’s a carefully curated day aimed at giving you ample beach time and a taste of the local nightlife without breaking the bank.
You can also read our reviews of more tours and experiences in Trelawny
The Itinerary in Detail
Stop 1: Seven Mile Beach
While called Seven Mile Beach, the actual length is about four miles, stretching from Begril River in the south to Rutland Point in the north. It’s a common point of confusion, but what matters is that this stretch is renowned for its soft, golden sand and inviting waters.
You’ll have about four hours of free time here, which is enough to soak up the sun, go for a swim, or try some water sports. The tour includes a welcome drink—a nice touch to start your relaxing day. Reviewers mention that if you’re already staying nearby, this stop might feel a bit redundant, but if you’re coming from Montego Bay, it’s a perfect way to spend your morning.
The beach’s reputation for cleanliness and beauty is well-earned, and the fact that entry fees are included means no surprise costs once you arrive. The lengthy coastline allows even large groups to spread out, so you won’t feel crowded.
What makes this stop special? It’s not just the scenery but also the feeling of space and tranquility that you might not get at more crowded beaches. Plus, the water’s calm, making it ideal for families or anyone looking to just float around and relax.
Review insight: Linwood_L noted, “If you are already staying in Negril its not worth it sense 7 mile beach is right there but those who came from Montego Bay its perfect you get about 4 hours at the beach and 2 1/2 at ricks.”
Stop 2: Rick’s Café
As the afternoon turns to evening, your group heads to Rick’s Café, perched on a cliff in Negril’s West End. This spot is famous for its panoramic sunset views and the daring cliff divers. The admission fee is included, and it’s a relaxed setting to sip on a punch, enjoy some jerk chicken, or simply soak in the view.
You’ll spend about four hours here, giving ample time to relax, watch cliff divers leap into the sea, and capture photos of the sun sinking into the horizon. Many visitors find the cliff diving display both thrilling and a little intimidating—the sight of fearless divers plunging into the sea is a staple of Rick’s Café.
The atmosphere at Rick’s is lively but laid-back, with live music and a friendly crowd. The sunset here is the highlight, often accompanied by the sound of reggae drifting on the wind. Reviewers like Kalynda_B emphasize the guide’s role in making the trip memorable—Kevin’s storytelling and personable approach added extra value to the experience.
Drinks and food are available for purchase, with drinks costing between $5 and $15. If you’re feeling peckish, the jerk chicken comes highly recommended. Remember, the entry to Rick’s Café is included, but if you want to indulge in drinks or food, expect to pay extra.
What’s Included and What’s Not?

This tour covers the essentials—transportation, guide, entry fees, insurance, and a welcome drink at the beach. That makes it straightforward and convenient. You won’t have to worry about hidden costs or logistics, which is especially appealing for first-time visitors.
Additional costs include drinks at Rick’s Café, which can range from $5 to $15, and optional lunch if you don’t select the meal package. Beach umbrellas are not included, but you can rent one for $5 if you want some shade.
Practical Tips for the Tour

- Timing: The start time is 8:50 am, so plan to arrive early to avoid missing the bus.
- What to bring: Pack a hat, sunglasses, sunblock, a towel, bathing gear, and insect repellent. The tour is outdoors, so being prepared helps maximize your comfort.
- Children: Must be supervised by an adult, making it suitable for families with older kids.
- Group size: Up to 45 travelers, so expect a lively, friendly group.
The Value of This Tour

At $37 per person, this experience offers great value—including transport, entry fees, and a guide. For travelers coming from Montego Bay, it provides a hassle-free way to enjoy a full day in Negril without the need to plan transportation or entrance logistics.
The combination of beach relaxation and spectacular sunset views makes it a well-rounded day trip. The included guide, with reviews praising Kevin’s personable nature and local knowledge, adds extra authenticity and enjoyment.
While the beach itself might be familiar to some staying nearby, the added bonus of the guided journey and Rick’s Café’s iconic sunset makes it worth considering, especially for those wanting to experience Negril’s famous West End.
Who Would Love This Tour?

This trip is perfect for first-time visitors wanting a taste of Jamaica’s best scenery without hassle. It suits travelers who love daytime beach lounging, scenic sunsets, and a lively but relaxed atmosphere. Families, groups, or solo travelers looking for good value and a straightforward itinerary will find this tour hits the mark.
It’s also ideal if you’re coming from Montego Bay and want a full day of activity that’s easy to organize. If you’re already staying in Negril, it might feel a bit redundant unless you’re eager for a guided experience.
FAQ

Is transportation included? Yes, the tour includes pickup and transport between Montego Bay and Negril, making your trip seamless.
How long do I spend at each location? Expect about four hours at Seven Miles Beach and four hours at Rick’s Café, giving plenty of time to relax or explore.
Are entry fees included? Yes, all entrance fees for the beach and Rick’s Café are covered in the price.
What should I bring? Pack sunblock, a hat, a towel, bathing gear, insect repellent, and some cash for drinks or optional food.
Can I get lunch included? Lunch is optional and can be added at booking, otherwise, you’ll need to buy it separately.
Are drinks at Rick’s Café included? No, drinks are purchased separately, typically costing between $5 and $15.
Is this tour suitable for children? Yes, but children must be supervised by an adult at all times.
To sum it up, this tour offers a fantastic way to spend a full day in Negril, enjoying the sun, sand, and spectacular sunsets without the fuss of planning every detail. It’s especially valuable for those wanting a well-organized experience with a local touch, guided by friendly, knowledgeable hosts.
Whether you’re after hours of beach relaxation or the thrill of cliff diving spectacle, this trip delivers a memorable taste of Jamaica’s iconic West End. Perfect for travelers seeking a balance of chill-out time and vibrant scenery, all at an accessible price point.



























