Introduction

Imagine gliding along the wild, untamed waters of Europe’s last free-flowing river, then soaking in mineral-rich thermal springs surrounded by stunning scenery. That’s exactly what this day tour from Përmet offers. While we haven’t personally taken it, reviews and detailed itineraries suggest it’s a well-balanced mix of adventure and relaxation.
What makes this experience stand out? First, the thrill of rafting on the Vjosa River, known as Europe’s “Blue Heart,” promises an adrenaline rush without requiring prior experience. Second, the guides’ deep knowledge of the local environment makes the journey not just exciting but educational. Third, the Benja Thermal Baths provide a peaceful way to wind down amid breathtaking canyon views.
A potential consideration? The thermal springs aren’t the main highlight for some—they’re nice but may not wow if you’re expecting world-class spa facilities. Yet, the overall value, combining adventure with natural wellness, makes this a great fit for active travelers who enjoy discovering authentic landscapes and local culture. It’s especially suited for those looking for an all-in-one day trip that balances excitement and serenity.
You can check if your dates are available here:Good To Know

- Wild River Experience: Raft on Europe’s last remaining free-flowing river, the Vjosa, with certified guides.
- Scenic Beauty: Untouched landscapes, deep gorges, and abundant wildlife provide a picture-perfect backdrop.
- Expert Guides: Knowledgeable, multilingual guides enhance the tour with stories about the river’s ecosystem.
- Relaxing Finish: Soak in mineral-rich thermal pools with panoramic canyon views—ideal for unwinding.
- Value for Money: At $70, the tour includes gear, guide, thermal bath entry, and photos, offering a comprehensive package.
- Accessibility: Suitable for most skill levels, but not recommended for wheelchair users.
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Exploring the Tour: A Deep Dive

Hotel Pickup and Transportation
The tour begins with a convenient hotel pickup in Përmet, eliminating any hassle of finding your way. The comfortable transport takes you directly to the starting point at the Vjosa River, setting the stage for a day immersed in nature. From the reviews, we know the organization is generally smooth, with many travelers appreciating the ease of door-to-door service.
Vjosa River Rafting: A Natural Wonder
The core of this experience is rafting on the Vjosa River, known as the “Blue Heart of Europe” because of its pristine condition. The guided trip lasts around 2.5 hours, covering class 2-3 rapids—meaning it’s exciting but accessible to most. The guides, such as Tini and Tim, receive praise for their professionalism and engaging storytelling, making the journey both safe and educational.
Travelers can expect to navigate gentle yet thrilling rapids, ideal for beginners and seasoned paddlers alike. The river winds through dramatic canyons and lush forests, offering views that feel almost untouched by modern development. As one reviewer mentioned, the landscape is simply “breathtaking,” with deep gorges and abundant flora and fauna along the banks.
Swimmers will particularly enjoy the mid-journey stop at a secluded riverside cove with turquoise waters—perfect for cooling off and snapping photos. Safety gear and instructions are provided, giving peace of mind for those new to rafting. The guides share insights into the river’s ecosystem, adding an educational layer that many visitors find enriching.
More Great Thing To Do NearbyThe Scenic Journey: Untamed Landscapes and Wildlife
The guides are experts not just in paddling but also in storytelling, describing the flora, fauna, and the importance of the Vjosa as one of Europe’s last wild rivers. Several reviews highlight how informative guides like Tini bring the landscape alive with stories about the local environment and biodiversity.
Expect to see deep gorges, carved rock formations, and possibly spot some local wildlife if you’re lucky. The natural scenery is what sets this experience apart, making it more than just a river ride—it’s a glimpse into a rare, protected ecosystem.
Benja Thermal Baths: A Peaceful Finish
After the thrill of the river, the tour heads to the Benja Thermal Baths, a short drive away. These geothermal springs have been used for centuries for their therapeutic properties and are still a favorite among locals and visitors alike.
The pools are warm, mineral-rich, and naturally heated, offering perfect conditions for relaxation. The view of the Ottoman-era stone bridge and the surrounding canyon enhances the tranquil atmosphere—many reviews mention how picturesque and calming this spot is. The waters are said to help with joint pains and skin conditions, making it a fitting end to an active day.
Visitors can also enjoy the facilities—showers, changing rooms, and restrooms—and take a moment to capture the stunning landscape on camera. Some reviews note that while the baths are beautiful, they are more about the experience than luxury spa treatment. Still, the panoramic views and peaceful surroundings make it a memorable conclusion.
Facilities, Inclusions, and Practical Tips
The tour includes all necessary rafting gear, guidance by certified instructors, and entry to the thermal baths. Digital photos and videos of the experience are also a highlight, allowing you to relive the adventure afterward. For $70, it’s a solid value that combines adventure and wellness.
What to bring? Comfortable shoes, swimwear, a change of clothes, sunscreen, a camera, and water are recommended. Quick-drying clothing and water shoes are advised for comfort and safety during rafting.
While the tour is mostly suitable for most skill levels, it’s not recommended for wheelchair users due to terrain and activity nature.
Timing and Duration
Spanning roughly 5 hours, the experience includes hotel pickup and drop-off. The rafting lasts about 2.5 hours, with additional time at the thermal baths and breaks included. Starting times vary depending on availability, so checking in advance is essential.
The Authentic Experience: What Sets It Apart?

This tour gains points for its authenticity. Unlike commercialized spa days, it offers a real connection to Albania’s natural landscapes. The guides’ passion and local knowledge shine through, turning a simple activity into a story-rich journey.
From the reviews, we learn guides like Tini and Tim are attentive, responsible, and eager to share their love for the environment. One reviewer noted, “Tini shared the story of the river and Albania with passion,” which adds depth to the experience beyond just paddling.
The combination of a wild river adventure with a tranquil soak in natural thermal waters offers a balanced day that many find worthwhile. It’s perfect for travelers seeking both adrenaline and relaxation, with enough flexibility that you can opt to skip the baths if you prefer pure adventure.
Final Thoughts
This tour offers a compelling mix of natural beauty, eco-awareness, and gentle adventure. The fact that it is accessible and includes professional guidance makes it appealing to a broad audience. The scenery alone makes it worth the price, but the added touch of knowledgeable guides and authentic local experiences elevates it further.
The thermal baths might not be luxurious, but their setting and restorative qualities are a bonus, especially after a vigorous river ride. The digital photos and videos serve as lovely keepsakes for those wanting to remember their journey.
This experience is ideal for active travelers eager to explore Albania’s lesser-known landscapes, wildlife enthusiasts, or anyone wanting a day away from tourist crowds. It balances thrill and chill beautifully, leaving most visitors with a sense of connection to nature.
FAQs

How long is the entire tour?
The full experience lasts around 5 hours, including hotel pickup, rafting, the thermal baths, and return.
Is the rafting suitable for beginners?
Yes, the rapids are class 2-3, which are gentle enough for most skill levels, and guides provide all safety gear and instructions.
What should I bring?
Comfortable shoes, swimwear, a change of clothes, sunscreen, a camera, and water are recommended. Quick-drying clothing and water shoes improve comfort.
Is the tour accessible for wheelchair users?
No, it’s not suitable for wheelchair users due to the terrain and activity nature.
Are meals included?
No, lunch is not included but can be purchased separately if desired.
Can I buy souvenirs or photos?
Yes, digital photos and videos are provided for free after the activity.
What is the best time of year to do this tour?
While not explicitly mentioned, the best time is likely during warmer months when the water is more inviting for swimming and thermal baths are comfortably heated.
What if I need to cancel?
You can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans change.
This day trip from Përmet offers a genuine chance to explore some of Albania’s most untouched natural wonders, blending excitement with relaxation in a way that few other tours can match. Whether you’re chasing thrills or seeking peace amidst stunning landscapes, this experience has something memorable for everyone.
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